Elastic Cord Drill with Bill and Paul Reddick

[Khari99]

The exercises are great but the person displaying them has a completely wrong swing until the end. When the bat reaches the contact zone, his front elbow is completely straitened out. Look at Nelson Cruz's swing or any other major league hitter. Hes extending his hands out at contact instead of whipping the bathead around with a correct rotational swing. You're supposed to keep your hands inside the ball throughout the swing and keep the bat close to your body till it whips around in the zone.

[xVdCx717x]

Hi bill its marc saf's son. and i just wanted to say i will use these hitting and catching tips 4 the warriors