Ab Muscles, Six Pack Abs, How To Have Great Stomach Muscles Guaranteed

[americanmonarchist]

I love the cat So cute I had an inner AWE moment thank you!

[stiffdogg06]

Everyone has abs. You just need to lose the little layer of fat covering them.

[TheAlijanify]

With a strict diet, you dont even need cardio.. the 6pack will come by itself. You WILL loose muscle mass from cardio.

[ayetrey]

he reminds me of steve carell..

[HammerProduction]

Are u afraid for loosing muscle if you are taking cardio?

[Trakenstein]

Wrong!!

[Soljaz0111]

it's a pretty sweet shirt

[19max15]

That's how you fantasize about showing your abs off??! Lol

[RationalTheism]

What's your bodyfat

[flightsnhike226]

PETER ANDRE

[KnifeCrazzzzy]

Thank you!

[JoelsDrums]

Aaron do you eat 6 small meals a day or 3 square meals?

[MsNotthingam]

@JateLorie

Yeah.. Me too. My friend and I have big flabby stomach.

Until my cousin introduce as to this program offered at:

AmazingAbs.info

and were really stunned by the result because in just a

short period of time, our stomach was decreasing rapidly

and abs were starting to pop out.. Great isn't?

[manish0359]

lol

[tigerdinho]

working out obliques don't make your waist look fat -.- At least if you do them with out weights and high reps

[bbyxiah]

that guy at the beginning and end <3 HAHAHA

[thecrossfirecasualty]

I'm 6 foot 1 and I'm 11 stone so I know I don't need to loose body fat. I can see my abs but I can't make them stick out. I went to the gym for a year and a half and I did cardio, sit ups, push ups, crunches etc but I still can't get them to look right. I just look skinny. WTF do I have to do to make them good?

[pinkfloydledzepplin]

This is the 2nd video I've seen of yours the first couple seconds I thought you were going to be a douche but I very much enjoy your honesty and advice. Kudos!

[DearBossMusic]

5:40 onwards seems like its straight out of Zoolander or something LOL

[Jesseniaicecreampop]

Thanks this really helped a lot, and made my day.

[kodokuhead]

kind of hot no homo i dont deal with that homo shit daug

[jupakac]

HAHA ; with those abs I will copy this quote " Too Much ??? I KNOW !!!!" 1:48

[GreatBlueKnight]

Aaron makes you feel good about yourself,

He's the fucking man - a true role model!

Working hard to be the man I want to be someday, and you really stand out as that bud. As for working out, I'm a personal trainer myself and all about fitness. One problem, what is the obsession with lifting heavy?! The last time I checked, you feel good and are more attractive if you're fit (not too muscular to wipe your own ass).

[nilsobuj]

Hello! Have you thought about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my cooworker got really defined 6 pack abs and lost lots of belly fat with it.

[HollywoodNeverGiveUp]

What brand of jeans are you wearing in this video?

[neivin93]

this guys has so much swag. thanks

[JonnyAppleCor]

What about your pecs?????? that line that you have going down your chest looks good, i want something like that to unbutton my button up shirts like you! lol

[BritneySpearsIlove]

I have messed up teeth but I can't afford to get them fixed. how ruined am i?

[cdoght]

i love you aaron but cardio is not effective. go to sixpackshortcuts channel on youtube to see how to get abs the easiest way. its not easy but its easyer and faster.

[mushfiquerk]

Oh hai! Have you heard about - fast abs magic (should be on google have a look)? Ive heard some pretty good things about it and my m8 got beautiful 6 pack abs and lost a lot of fat with it.

[TheBlueHeroes]

Hey, European here - What do you mean with your shirt almost fitting 'European'?

[sleapyrusher]

how tall r u

[SAxAmBiTioNz]

@3lbasura

[tehjrsax]

I wanna see the Piglet cat!

[6moster9]

hahah man u got me with the cat xD

[ericvault]

you should do a video on how you keep the cat hair off your clothes and how important it is

[ItachiUchiha004]

looks like your cat needs some cardio also... =).

[thisisbernini]

he has a six pack.. fuck i have a shit pack

[cristovsky]

great videos dude ,Helped me alot

[321sk8er]

dude im diggin tha shirt you shuld start your own clothing company

[MrXenonboy]

Thank you...

[fuckfaulks]

Yeah I watched... for the visual. :) Thanks Again!

[AKCanadian]

Swimming is a great exercise, not only is it cardio, it works pretty much all the muscles.

[FinalKraze]

THIS CATS A BEAST,,,, *proceeds to throw cat on the ground*

[ReynardWee]

Very Useful :D

[MamoruTakamurasan]

awesome man thanks!



[dereks76nova]

you are so gay, but your funny, so it's cool. no offense

[EastEnd]

Naw bruh. Yo momma got abs

[kenzieg11]

My cat jasmine looks exactly like that!!!! except she is 23 pounds! and has a lot of hair too!!!!

[motox3rider13]

Aaron, you're the coolest guy on youtube. I've learned a lot from your video's and I sincerely appreciate you giving honest and helpful tips to help me look and feel better. Thanks...

[RichardWestphal]

i somehow found your videos today and i want to watch every single one!

BUT if a news crew came by AFTER i put the fire out, they'd think i was beating the cat and i'd go to jail for animal cruelty.

[supertrex2]

how do u make the shirt shorter? i have the same problem...... pls do a video of it aaron.

[akhlifa]

1:42 fantasy Abs ! Thumps Up if you think the same !

[AllThingsGay3]

coz your abs are KIIILLEERRRR  lol x

[juancerpasgarcia]

Wow Aaron, your the man.. That car story was truely motivating lol, you helped me out a lot and when I get my 6 pack it will be thanks to you. Also let me hair grow because of your gel video. Have to say your awsome and keep it up.. ps, first time posting on youtube, just had to say thanks

[javgaar]

hey i want to know how much time of cardio do you do? and how many abs? .... good video .... funny and all that ...... cat on fire jajajajajaja

[wdbwfan]

I was the first person you met!

In Roswell, at the theater..., and I think it was Fathers day too?

[imthechamp100]

acually adam crunches r a huge help for your abs. when u workout a body part the muscle is being broken down so the brain sends a signal to build the muscle up bigger and stronger. yes getting the body fat down is a big help but if ur tearing down those muscles they will rebuild and get bigger

[goj0hnny]

Omg

[benvey]

Aaron, i am a 15 year old athlete and i wrestle. i tend to lose sometimes due to the lack of core strength. i try ab exercises and nothing gives me the results i want. please help.

[strkszone]

@benvey Try and consume foods with more calories (I usually take 2500 daily) and increase your work out regimen. It's great for results, also be sure to take vitamins and consume a lot of protein. (Eggs, Baccon, Steak.. etc)

[benvey]

@strkszone the problem with that is it will up my weight and i need to stay at 150 lb's

[strkszone]

@benvey What cardio exercises do you do? Running is excellent for training core. Hanging leg raises are great for treating the lower abs. The problem is as your muscle mass increases, your weight is going to increase as well.

[benvey]

@strkszone on the team all we do is run and endurance training. and once a week we lift

[strkszone]

@benvey Well since you're getting enough cardio, I do believe that you can burn off the calories if you balance it on a set regimen per week. But yeah like I said, if you want larger muscles to build up core strength you're going to have to look forward to some weight gain, otherwise all you can do is condition yourself to push harder.

[kimphat18]

That story made me want to get my abs more ripped

[taporsnap1326]

soo 1st rip shirt off, than put out the pussy fire?

[cervezero11]

Homie is always looking fresh! but the earrings need to go!

[runescapeglicthes]

I mean then you have to do ab excerises to build the ab muscles...

[ry27sm]

That's a sick shirt!

[holla0808]

That is an epic cat

[superjones1024]

haha...wow...can you flex those again!

[papan1990]

What the fuck is he sayin?

[whiphoward]

cool shirt! what's the name of the website you got it? cant spell it out. thx

[SuperMlkshkdude]

Awesome, more of these, very informative, thanks!

[laxlogan24]

yo where you get those earrings from ive been looking for ones like that

[TheMax363]

congrats on your most watched videos - good fr you but also kinda sad that the one showing your abs is the one watched ... what three times more than any other ... now let's see if your chest video catches up to this one!!

[JustBlankVerse]

Dude..You are great!! Keep informing us!!! :)))

[simplydiorific]

I like that cat story. It's silly. Super silly. But he's hot so it's ok for him to be silly. Silliness works great only with hot guys.

[zgr2014]

what website did he say he got that shirt from in the beginning of the video?

[wigwamman1]

Very good info. You look good man..killer!

[3lbasura]

yo im just 17 and i just started taking care of myself by watching your videos i have learned a lot im not trying to be the cutest guy in the world but i want to have a decent image and you sir have helped a lot thanks for your videos and taking time to do them i think a lot of us appreciate them.

[cdoght]

@3lbasura me too bro... me too. :-)

[Uberlaser]

I like this guy's style - And the advice is 100% sound.

Cardio Exercise and Diet - That's the key.

[alexpink7]

keep the good work!BAM!

[deathofdozen]

This is great! Well done, and correct message!

[naarfaz]

Hey Aron, could you do more vid on gym workout PLEASE. Maybe a video on your weekly gym routine..

[miguelsaoit]

Hey can you make a ringtone of "Hey I'm Aaron Marino from Alpha M Image Consulting" ?

[kaidi88]

I love this guy haha

[ivanmikhailov]

congratulations on presenting a video like this without looking douchey.

[MirkelamProductions]

yo mamas got abs :D

[xjohn33x]

Why did that cat look scared?!

[AC8O5]

the real life barney stinson from how i met your mother :D

[LebronJamesfan1111]

so a cat was on fire and its cute if i saw a burnt cat i would probably think it was a rat lol great video though

[bcurseofdragon]

Aaron, love that shirt, what fabric is that on blank label??

[hiddenchannelTV]

lol why is the cat on fire hahahaha

[iWantFreedom101]

the tag : hot guy

lol

[xxxruzzelxxx]

i wish id have those abs and shirt, i love yah

[20718966]

How often are you doing cardio and how long??

[pman0012]

To mama......got abs to lolololololol

[M2Oo9R]

"Everyone on YouTube loves cats" lmao.

[usarmycplcm]

haha yo mama got abs haha love yo vids keep them coming

[rootiest]

good and true advices

[AyoFreak77]

My momma? :O

[JACNtv]

WHAT DID YOU SAY ABOUT MY MOMMA? xD

[myers0machine]

I do have washboard abs. They just happen to have a little laundry on them at the moment.

[mib5896]

What if my shirts expensive?

[platch23]

You put the cat out!

[HenrySk8r]

Everyone saying "Im too young dont have the muscles yet for abs" is STUPID

im 15 years old 5"5 and around 115-120 lbs.

Links arent working

Search "Flickr: Pointblank35's Photostream" it's the only pic on there

[travb8661]

dude, you are the frickin man! love your videos. keep up the good work! good personality, smart, good lokking, and best of all.... balanced. i like to drink beer and have fun too. all in moderation. -thanks!

[sam55blue]

Great advices as always

[Thegoldstarman]

ALPHA m dont talk about my momma!

[shanexxshane]

5:40 . Thumbs up, Most epic ab story.

[refukulator]

you love yourself aha 1:48

[skiptomile]

yeah you're good!

[123carlos92]

I like to drink beer too :)

[mellowcloudhugger]

Cut first then bulk cuz when u bulk u eat a lot to bulid and mantain your musles so cut loss weight first then build but this is not for everyone some people can bulk and cut but I believe cut then bulk but still do bulk workouts but not as hard if u try to really bulk up

[SuperMarkypoo]

ohlala sexy!! ur mamas got abs..lol

[foozwak]

Really??? Cat's on fire?

[internetplaneta]

Back to running thanks for the reminder bro!

[saie000]

lmao0o0 ahahaha Bangladesh man lol funny as a browny i feal embarrassed of his English

[saie000]

why do you lo0k like that anoying kid fred the squeaky voice but you lo0k way better than him nohomo dude maybe you guys are related?

[jaredknockout91]

@saie000 why d0 u tlk lik3 u d!dnt g0 2 3rd gr@d3

[ReganMPYT]

Yo mamma's got abs!

[superjones1024]

Wow.... :) Awesome advice.  And cute cats, like piglet....love it!

[saie000]

@superjones1024 Dumas comparing cats to a pig

[socramsier]

Awesome videos man!

your insanely funny and give great advice! keep it up!!

[nikvin]

Chest and arms. :D

[pedanpontif]

Good advice. Diet is crucial. I'm on my way. Low carb all the way!

[TheShakhriyor]

its all about cristiano ronaldo

[TheStroodlebob]

he does not button his shirt all the way, he uses words like cute, andhe wears ladies earings, GAY

[Echoboat]

@TheStroodlebob So..?

[pokeatrick]

good vid your rite bout the cardio no pain no loss!

[U1995U]

A watched some of this guy's videos and this guy has some fucking great charisma !!!

Keep it going !!!

[MRhydrogen100]

thats a huge cat, no lie one of the biggest cats ive ever seen

[GuineaPigsRule123]

oh sexy man nearly made me faint

[bombblaster64]

1:41-1:50 i had no idea he had that under there

[Elojoschulos]

Ronnie from Jersey Shore has abs on his back.! O_O

[MozLuv59]

You make me happy

[maddestoryer55]

ah 667

[castello629]

i am a cat lover and i love to run!

[Paranormalaccnt9]

all your vids are cool !

[MrKingPerfect]

whaooooo. seriously .i get u need to loose wieght under a 6% body fat but ppl without any ab exeriscers ur abs will luk like shytt.they would luk strong and bulky.sooo sooner or later its all about ab exersices properly .

[MillerMan8228]

your lucky you got money im really poor and want that shirt

[JesseLCH]

1:42

i just paused and stared

[isaac0995]

guys stop trolling u haterz hahaa but really y would a cat be on fire randomly on the street like some dude is like i got u now cat!!! the torches it likee seriously! -.-

[shahriaraashikkhan]

This could be a really good place for gays to meet!!!

[gocharger1969]

he just dropped the cat hahahah

[greyfoxau]

I wanna save a cat LOL

[johnmwilliams64]

extremely motivating video, thanks Aaron

[AlcraineProductions]

Look up FitnessBlackBook  com

[MrTroninator]

why would a cat be on fire randomly on the street?

[tomrobertson96]

i think aaron should tell us what his diet is :(, i really struggle with making up a diet plan :(!

PLEASE AARON !

[jim1dinz]

@tomrobertson96

I want it too!! Please~~AARON

[nokiasaya81]

i love shmu!

[alexblurr13]

Man... this is a gay vid ..

[napartak]

how much is excessive cardio?



[Vaultamort1]

I've heard that it's not good to do cardio while trying to build muscle, and that you're supposed to "bulk" and "cut" separately. True?

[AlcraineProductions]

@Vaultamort1 False don't do it! what happens you start wanting to get bigger and bigger but you never cut down because your afraid it will go away when just the gains are fat. Cut down to abs then worry about building muscles. Check out john barban's adonis or fitnessblackbook com or both

[jika12]

for the first time on utube ure fcking right man cardio is the answer for sixpaks and to maintain them u have to keep doin it ,, but most of the people hate cardio so !

but for the oblique excersise thats not wrong if u have lovehandles!

[AllEyezOnDenIli]

wtfn i can't make this shirt xD

[AllEyezOnDenIli]

you should give the details of the shirt

[AllEyezOnDenIli]

@ 5:40 he starts explaining how this world works..

Really..

[elpibegustavo]

it looks like Schmoo needs a little fucking cardio himself

[dsadsa007]

YOU ARE MY INSPIRATION.

[cool85094]

The guy at beginning n end is kinda creepy!! No offense...

[Vaultamort1]

I'm trying to build muscle and lose fat at the same time, which is hard for me because I have to eat a lot more food to get the protein and idk I've noticed strength gains, but It's hard for me to cut down on fat. I'm starting to look bulky and idk what i should do :(

[jika12]

@Vaultamort1 cardio doesnt break off muscle really fast u can do 2 3 times 30 to 40 min. no problem u only burn fat before muscle if u lose weight that does mean u didnt build that much muscle mass !

[JasonTylerBeck]

@Vaultamort1 Type Scott Herman into the search bar on youtube. Answer is solved. Bulk or cut first bro. Good luck :)

[RobinMane]

Thumbs up if you saved a cat after watching this video.

[sgthobbes2]

with all sizes in proportion, that cat is probably 5x your weight

[foreverbuko]

hhey man, im 15 the problem is that i cant really do cardio because im a skinny guy and ive been working out for a year, im pretty deezed except my abs i mean i used to see them a few months ago, but i was on a mission to gain mass since i was a skinny guy, so i gained about 15 pounds of muscle but ive also gained some fat around my abs and now i cant see them unless i sit on an 45 degree angle.. solution?

[VypeReaper]

You got the same bed frame my mom has