Steve Maxwell: One-Arm Push-Up

[jakkers1]

Thats a rubbish technique! Legs should be closer.

Shoulder width apart, body down like a plank!

[ofteninjured]

@jakkers1 or feet and legs together to be a real man!

[jakkers1]

@ofteninjured One leg? haha

[fugaU]

badass im gunna try that one arm pushups have gotten boring but this looks fun

[SmoootHman]

moar hip movement!!!!!!!!!!!!!

[AustralLord]

IMPRESSIVE! Is that what keeps you buff? Or do you lift weights too?

[Sjones675]

Great video.  nice job!

[mttdgrt]

what muscles does that work?

[crazywaterboy]

@mttdgrt A whole lot of muscles. To be an efficient person (not just athlete) you need to work you're body as a whole, not just individual muscles. This is a great exercise for just that purpose.

[ofteninjured]

why is this guy shirtless? im in better shape, and i wouldnt take my shirt off for this?

[osiris8190]

@mttdgrt is you want to be axact ... it works out your pecs, lats, tris, shoulders,back

[Stonefists]

Good guy Steve, thanks!