Added: 5 years ago
From: nitostyle
Views: 166,924
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  • FFXIchamp is a betch. I'm guessing you're some boney gamer nerd who has no desire for lifting weight and gaining hard earned mass. So if I seen you and Falcon punched you in your bird cage chest you'd die, aww too bad.

  • ...

  • get a life

  • ...

  • el papa de los helados

  • this video is mio

  • this is his best form in my opinion

  • Actually the only reason he went from 250/260 to 290's was to fight back against critics that thought he couldn't possibly get any bigger. And actually Ronnie is 42, and as i said before the greatest of all time. He won his first Sandow in 1998 and was older than Haney when Haney won his final 8th. Coleman is currently at 8x Mr. Olympia and shooting for #9 in Fall 07. To answer any questions, yes i am a bodybuilder, and no i don't take steroids. I'm 5'3'' 150 lbs.

  • My opinion. His 1999-2001 frame was the tightest and most appealing physique. He's just soo massive now, he lost his quad seperation and his back isn't as crisp, but that may be due to his age. Regardless, props to the man for all that he has done. He in my opinion is the greatest of all time. Haney and Swarchzenegger included.

  • What about Yates ?

  • Yates is not the greatest, but he is the hardest and most hardcore bodybuilder to walk the planet. Remember he suffered 3 serious injuries during his Olympia reign and still continued to compete. He was jus a mountain of muscle, remember his nickname was "The Shadow"

  • I asked about Yates because IMO he belongs among the greatest of all time. Cheers :)

  • He is definitely among the greats. Coleman, Haney, and Schwarzenegger aren't the only ones. Among my favorites are Tom Platz, Dorian Yates, Lee Haney, Ronnie Coleman, Dexter Jackson, Johnnie Jackson, Danny Padilla, Kevin Levrone (one of my top 3) and my personal physique extrodinaire Flex Wheeler. These are just some that come to mind. Oh and I can't forget my fellow Buckeye Mike Francois.

  • Aslo Mike Mentzer. I just loved his phyisque and way of thinking about training and eating.

  • im a hugeeeee ronnie coleman fan but honestliii i reckon he looks about 50x betta in this video than he does now. wut do u think??

  • yo FFXIchamp i got one thing to say, go fuck your self. little punks like you give white people a bad name. so lets see you put a video up about you deadliftin 800 punds, leg pressin 2000, and bencin 600. yea thats what i thought so give this man some respect, he made bodybuilding what it is today.

  • DONT READ THIS If you do not copy and paste this onto 10 videos your mom will die in 4 hours

  • ronnie is better than that- he would just walk up behind you and scare you into a major bowl movement.

  • the reason ronnie got into bodybuilding was becasue of mafuckas like u ffxi champ so u better watch the fuck out lol and hes a cop

  • ON A SERIOUS NOTE. This monster is HUGE. You bet your ass he could leg press that car in his garage. Not to mention eat it.

  • hey man your wun racist mother fuker and i hope that monster eats you up bitch

  • Ronnie Coleman is God!!!

  • hey weeee xD

  • i'm actualy kinda suprized he doesnt pull his car to the gym

  • va te faire enculé bien fort toi aussi

  • and deanshon you clearly do not know what you are talking about, sure some sorts of creatine actually attract water molecules to your muscle fibers, but others dont, proteins are the building blocks of muscle..i bet you didnt know that now did you?...fat bastard..and how the hell can liquid squat 800 pounds..?

  • Actually water molecules improve leverage of the contractile fibers so yes, they DO improve strength EVEN if you don;t increase the size of the contractile protein. And muscles are largely water btw :)

  • Bless, muscles are water LMFAO

  • Muscles are 70% water, hell humans are 70% water.

  • Linkage to teh proof of your knowledge please

  • according to statistics, Pudzianowski is clearly stronger, i think hes also a bit bigger than ronnie..Pudzianowski was disqualified from the worlds strongest man competition for illegal use of substances..im guessing some sort of anabolic hoobla...is he still banned?

    if ronnie coleman is clean now, he definitely was not in the past..you can simply not achieve a physique such as his without the use of steroids..

  • Pudzianowski isn't as strong as ronnie in the legs. But if ronnie trained purely for strong man, he would destroy all of them. Ronnie dwarfs pudzianowski.

  • If youre talkinmg pure strength someone like Vasil or zydrunas would deadlift/squat/press ronnie along with his barbells (probably) but Mariusz owns Coleman (at least) in the bench press (for max) and is much stronger than him in the full squat (without wraps)...Ive never seen Mariusz squat with as much gear as ronnie so no idea beyond that.

  • Ive seen Jouko Ahola dedlift 800 lbs for reps (WITH settling the barbell and minimal gera and Mariusz is conceivably stronger than Ahola) so I'd say Mariusz is stronger in all three lifts (bench press by abt 100 pounds or so, deadlift and squat by not as much, maybe 15-20 pounds at the most)

  • On the 7th Day God didnt rest,

    he created BigRon

  • Maybe once you haters reach the pennacle that ronnies on than you can criticise, but in the mean time shut your pie holes, bodybuilding takes time and dedication.

  • WTF is this?...it's not even power....it's somebody that feels himself with protein and kreatin and shit...nothing but pure liquid...and you call that muscle?

  • Good call Roozbe....lol. Ronnie is still one of the greats. Hope he can make a good showing in 07.

  • Jesus did not came here to teach about Himself.

    Jesus dit not came here for His own Glory.

    Jesus did not came here to exhalt Himself.

    Jesus did not came here to serve Himself

  • Lies he says he's clean..AHAHAHHAHA Steroid freak

  • very hugee!! huh,huh

  • people. don't argue about bullshit like this. when you go to the beach, are there power stairs there? All that matters to me are the girls there checking out my physique. They don't say "I wonder how well he does the farmer's walk." My nigga Ronnie has a much better physique than Puddinghousekeys and it doesn't matter who is faster. I haven't seen any sprinting races at the Olympia lately.

  • Pudzianowski is the most powerful on the whole Earth. Coleman is slightly stronger at body-building exercises but Pudzianowski has more stamina, more endurance, he runs 100 meters in 11 seconds. He everything faster and tighter than Coleman. Try to beat him at power stairs or farmer's Walk and you will see!

  • hello, i have a cuestion, per haps i'll get only ronnie suport here, but who's --STRONGER-- ronnie coleman, or mariusz pudzianowski?? not that i really care.

  • tell you the truth I was ready up on pudzianowski's stats and i think it must be wrong it said he could only sqaut like 800 pounds and bench 650 ronnie is a lot stronger than that so it makes me wonder.

  • true there is a vid on you tube showing ronnie squat I think 860 2x and doing 400lb dumbell bench 12 times

  • i'm stronger than both, yo soy el mas fuerte de los dos gueyes jeje

  • Living off eggwhites... I'd rather not be in the club smelling like egg farts. I would just take protein shakes since they contain alot more protein and taste better than the eff whites

  • yes because we all know that protien shakes are so high in nutrients compared to eggs you are still a dumbass

  • Blacksheep when I compete I live off eggehites....eggwhites are a low source of fat and high in protein which make them perfect for a diet. And his so called "gut" is genetics It's the way his body is and seeing as he's win 8 consecutive Olympias i think what he's doing is just fine.

  • cutler is small man compared to ronnie coleman.

  • hes the man in the sport but cutler can take him 06

  • Yes, people usually don't get six packs from eating 15 eggs for breakfast.

  • uh? yes they do wtf eggs whites are very high in protien and low in caloires wtf is wrong with you dont say stupid shit like that if you dont know wtf your talking about.

  • lol yeah ronnie's a likeable guy but he's gotta lose that nasty-ass bloated gut!

  • Ronnie looks like he's 12 months pregnant and the baby has chosen not to come out because they enjoy the taste of whey protein 12 times a day. The baby inside also enjoys the ridiculous amounts of gas accompanied with Ronnie's 15 egg whites for breakfast each day. When Ronnie injects himself in the butt with steroids, the baby continues growing, thus Ronnie's six-pack gets tucked in underneath the subcutaneous fat and still manages to win the Olympia every year.

  • I Agree! Nice comment, man!

  • What a monster... and the video is 8 years old.

  • yeah maybe his subcutan fat. but not the body fat.

  • His "The Unbelievable!!!" video is just insane. How much weight he lifts and his statistics are just unheardof. On Leno he said his Bodyfat is 5% all year round and less than 1% during the contest. SOmething crazy like .33%

  • Oh my god, he's not human!!Unbelievable!

  • good shit 

  • ronnie is god

  • All that is man

  • What a humble guy, you can tell he is really grounded and a hard worker.

  • ronnie = king

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