Med Ball 200 Ab Workout

[r0910n]

хорошие упражнения и для ног и для рук и для пресса. Но это же....ПРОЩАЙ СПИНА!!!!

[Reignunlimited]

Lets see your abs .. abexpert .. lets see what we should look like after all this...

[abe217]

How often do u do this workout? should it be done everyday. twice a day?

[kirsty2008uk]

nice work =-)