@blkbeautycece I do an hour of cardio five days a week and these workouts two days a week. The average person wouldn't need to workout that much but I'm 43 and my metabolism is sluggish. I also take in about 2200 calories a day so I have to burn it off.
Nice! Thanks for actually wearing modest clothing too!
chanajeto 5 days ago
@chanajeto You're welcome.
seejanesweat 5 days ago
Really lives up to its name. Congrats on the continued success.
common380 1 month ago
@common380 Thanks.
seejanesweat 1 month ago
2 thumbs up !!!!!
RecessionistasRule 1 month ago
@RecessionistasRule Thanks so much.
seejanesweat 1 month ago
This woman is awesome. Fitness Femme Fatale to be exact!
EbonyImhotep 1 month ago
@EbonyImhotep Thank you so much.
seejanesweat 1 month ago
Wow! You are inspiring!
debbiedoodiedandi 1 month ago
@debbiedoodiedandi Thanks so much.
seejanesweat 1 month ago
great workout.. did couple of these workout they other day in bootcamp..
claudia1515 1 month ago
@claudia1515 Thanks
seejanesweat 1 month ago
It really is a BEAUTIFUL MONSTER workout, I did this workout last night this is a take no prisoners workout ...Jane you put the awe in awesome!!!!!
msbarb1 1 month ago
@msbarb1 Thanks so much. Glad you enjoyed it.
seejanesweat 1 month ago
awesome!
dmcastellano 1 month ago
@dmcastellano Thanks.
seejanesweat 1 month ago
WOW AMAZING WORKOUT!!
Dakidissa 1 month ago
@Dakidissa Thanks.
seejanesweat 1 month ago
Go get 'em Girl! AMAZING!
atinob43 1 month ago
@atinob43 Thank you.
seejanesweat 1 month ago
Turkish get ups are really difficult. I'm going to incorporate those in my workouts. Thanks for sharing!
future2331 1 month ago
@future2331 Thanks. It was challenging trying to keep that arm straight.
seejanesweat 1 month ago
How much cardio to you do??
blkbeautycece 1 month ago in playlist More videos from seejanesweat
@blkbeautycece I do an hour of cardio five days a week and these workouts two days a week. The average person wouldn't need to workout that much but I'm 43 and my metabolism is sluggish. I also take in about 2200 calories a day so I have to burn it off.
seejanesweat 1 month ago
My muscles are burning just watching you do this. I don't even have to move. LOL
MissNaturalMystery 1 month ago
@MissNaturalMystery lol.
seejanesweat 1 month ago
Love It!!!!!!!! Thanks!
KinkycurlyTree03 1 month ago
@KinkycurlyTree03 Thanks and you're welcome.
seejanesweat 1 month ago
what's the name of that stepper & where did u buy it?
prettyladiie22 1 month ago
@prettyladiie22 It's a NordicTrack Stepper and I purchased it at Sears.
seejanesweat 1 month ago
Wow, I would have to be so disciplined to even think about doing this, and you make it seem so easy.
cocoadiva33 1 month ago
@cocoadiva33 Thank you so much.
seejanesweat 1 month ago
Damn I need you to be my trainer....sigh!
holmique 1 month ago
@holmique Thanks. Train with me. :)
seejanesweat 1 month ago
Wow i can't. Hang
msgeminagee 1 month ago
@msgeminagee Sorry. You can always modify the moves.
seejanesweat 1 month ago
Love this!
makeupmomma2 1 month ago
@makeupmomma2 Thanks.
seejanesweat 1 month ago
You aint a monster but you are beautiful! great workout stuff as well, sister.
malarki5 1 month ago
@malarki5 Thanks so much.
seejanesweat 1 month ago