Side Effects of Master Cleanse (Master Cleanse Weight Los...

[83merica]

Wow, so u couldn't just tell us the "right" way to lose weight? This sounds like an advertisement.

[Zakariah1971]

The body will burn sugar and fatty acids before burning protein during a water fast...

[sassygirl2255883]

notice how shes promotin her website while slandering the MC wat a bitch!

[MacLovely22]

Bullshit I did the MC and it worked great for me At the start I weighed 193 after the 40th day I weighted 151 i have no gaind any of it back if any thing i lost a other 15 pds i weight now 136 i went to the gym and worked out as anyone would do. Its all about watching what you eat and how much you eat. plz dont let this women fool you!

[poekie]

I did 9 days of master cleanse, lost 5 kg, and it stayed off without me making much of an effort.

[7jandi7]

I see shes' selling her self ....but she's never done the cleanse so why is she speaking about it ?

[silber58]

Scam Scam Scam, she wants to sell you some crap for $47....

[99thematrix]

dont thease drinks consiest of vegis? i dont know but i do know you should get some type protein in this during your journey.

[99thematrix]

inteval training on the tredmill. i always select random hill. if your running out side just find some were with lots of hills and straight aways. you need to keep your body guessing to burn fat. any way if your gonna do this just put protein in the drink get like a protein powder yeah its not natural but you wont loose your muscle or throw some egg whites in there. than again thats raw thats not good either. maybe some spinage it has lots of protien. thats why i dont think shes right on this

[99thematrix]

for carbs the only ones you should intake are sweet patatos and penut butter. use penut butter at your own risk that one has always been a little not so sure on the spectrum for me, if your already were you wanna be and you need to look lean for a model shoote eat egg whites and spinage for 4 days before the shoot. just a litte advice. the questions are hard to find i know . before i got my six pack abbs i was running around with my head cut off trying to find true information. another key is

[99thematrix]

work out atleast three times a week with weights and do cardio. do this if you want but be sure to put protien in the drink. than when you stop this thing eat healthy. shop on the out skirts of the store. vegis, eggs they have egg whites in a carton, turky bacon, regular turky tuna but limit it to 3 times a week because of mercury, yogurt in moderation, look for the yogurt with cultures, fruit, almonds,pecans walnuts with spinage is good . you should intake about 40grams of fiber

[99thematrix]

your gonna have to loose the body fat. how ever crunches can help you with deffinition in the far future. it takes time to develop muscle. no worries though your abbs are already some what toned. you use them all day long for stabling your body. if you want abbs you have to get to 10% through 7% body fat. depending on the person. also you might as well throw the scale out. you can weigh 300 pounds and have a six pack its called muscle. muscle is weight too. so therefore a scale is pointless....

[99thematrix]

put protein in the drink....... simple figure out a good number. shes right though but not if you put the protein in it. than again i dont know whats in the drink she may be way wrong. the part about muscle is true though you will loose it with out protein and your matabilism will be damaged because of this. the more muscle you have the faster the matabolism. if your doing this for a six pack remember you have to be beetween 10% body fat and 7% to see your abbs. a crunch isnt gonna get you abbs

[angelfiyah]

Plus... anytime you diet you are going to lose muscle mass. Also, your skin looks terrible.... so the detox you are doing is not working for you. Furthermore, Master cleanse been around since 1940.... do your research. A fast is just that a fast!!! I don't care what the reason it is for. When the fast is over... no matter what... you will have more self-awareness, a spiritual awakening and you will able to listen more carefully to your body. Fasting is good for the soul!!!

[angelfiyah]

After a Master Cleanse... you simply build your muscles mass back... the furnace is lite low on a fast/cleanse ... you simple get the fire burning again add light weight training and build the muscles back.... at least now with the fat out the way u can actually see the muscles building!!!

[papetoes]

Hi hi! Have you thought about intellectus 424 diet (do a google search)? Ive heard some great things about it and my buddy lost a ton of weight with it.

[ashling420]

I have done the Master Cleanse for 23 days and I worked construction the whole time... I had ample amounts of energy and I did not burn any lean muscle mass, only fat and crap from my intestions... I did not gain in all back, my palate was cleasned I only wanted to eat healthy food! Maybe you should try it before you deny it!

[emrlddncr715]

I keep seeing where ppl are saying to eat healthy after the cleanse ... why not just eat healthy now? Oh an PS your body cleanses it self what do u think our liver and kidneys r 4 duh

[FlabberghasterXD]

@Hirriculesable Thats good,,, most people dont realise that ,after they lose the weight, if they go back to eating the same diet they did before the fast, they're just going to gain back all the weight they lost. the sensible thing to do is to eat healthier afterwards to maintain there healthy weight

[chineseal]

masters cleanse is wonderful, i've done it 14 days i'ts a wonderful detox program.

[FlowerEaters]

Yes, the Master Cleanse was also advertised for profit. And everyone knows that when you starve yourself your body will start eating muscle, she's right about that. And yeah, she's also trying to sell a different cleanse, one she thinks is healthier, big deal. It's like an intelligence test when it comes to the people freaking out on this chick. Chill.

[IodisedPK]

Hey their! I'm Mia don't do the master cleanse!

Do our shitty overpriced diets pills! which don't work at all! :)

Amazing!

PS - No-one gives a shit about what the master cleanse does to you, they're all short-term effects, and It gives people another view of food, people don't go on diets because we're sick of seeing no difference for such a long time, mastercleanse is just like "Wow" so Fuck off with your GoodByeBodyFat shit and go advertise somewhere else you ugly rat-featured bitch.

[hallwoodsgadgets]

im glad you mentioned the loss of muscle mass because i was worried about this

[souljaboyteelemify]

the master cleanse is FREE and nobody gains from it except the user, they DO NOT need to BUY anything BITCH

[Gnormaa]

I'm confused. I went to the site but she's not selling anything o.o Just a free subscription to her whatever report and stuff.

[mywingsareyours]

@beehappy718 I was a med student and this made me laugh. Are you retarded? When you don't eat, your body eats muscle and fat. Thats where your muscle goes. If you work out, you only destroy more. Working out uses more energy, which makes your body eat more muscle and fat. Talk to a workout trainer. They tell you not to EVER work out on an empty stomach or starve yourself.

[kenithj76]

@mywingsareyours Your a retard med student and I hope you fail at everything you try in life

[lingsoong]

@mywingsareyours working out does not destroy muscle, and a failed med student is not a personal trainer or a dietician.

[TwoSpirit06]

Maybe go work out while on the master cleanse? Yeah!

[draikkk]

everything that shes saying is true.

ive experienced all this first hand.

i lost 10 pounds on the master clense and gained back 15.

im now struggling with my weight where as before it was never an issue

i would NEVER recommend this to anyone.

[romonabruno]

@draikkk i believe its because u went back to ur old lifestyle and thats just stupid of course u'lll gain backk all the weight if u did that ure supposed to turn around ur life after the master cleanse and east healthy!!!!!

[mikael28252]

AND IN CLOSING:

again, go do some RESEARCH. Don't listen to people on youtube. Go read things that were written by people that STUDY this, not sell things. Go LEARN. Learn about our digestive system, and learn that these "Toxins" are nothing more than digested/semi-digested food. Our body has all the systems needed to "cleanse toxins" all you are doing by doing this is preventing you're own NATURAL ability to shed these toxins.

But then again, if ur ignorant enough to starve yourself....

[mikael28252]

haha gore53, you go on not to argue with Spacetraveller2521, but to insult him for being a "fatty". or "tubby". It's people like you that are the reason this digusting starvation trend is happening. It's people like you that make this world a digusting place. Live free, be happy, & don't hurt people... somthing you OBVIOUSLY CAN'T DO. Why you need to hurt others shows nothing but insecurity, but I guess insecurity about how you look is the reason you did this stupid diet now isnt? what r u 13?

[mikael28252]

All of you accusing her of "selling" something, remember that your precious "starvation regiment" was sold by a man that wrote a book... and im pretty sure he sold it.

The only reason you sheep know about this diet is because hollywood is buzzing about it. Go what entertainment tonight, or E!, and PPLEASE by alll means keep not eating, leaves more food for the rest of us RATIONAL and INTELLIGENT beings that diserve the food alot more than you do.

[mikael28252]

GO GOOGLE "DANGERS OF FASTING"

If you ignorant sheep are not intelligent enough to research something BEFORE you start STARVING YOURSELF you diserve to starve. TO DEATH

There are billions in the world starving to death, and watching their children starve to death, AND YOU CHOOSE TO DO IT TO LOSE A FEW POUNDS

YOU ARE DISGUSTING.

Beehappy718: You are wrong you do burn lean muscle mass, go look into basic human physiology. It doesn't take a rocket-scientist to explain it.

[kimiscool7]

Wow people get so offended when someone criticizes the precious master cleanse.

[VioletParkerVault]

So shes basicly saying the master cleanse sucks because she doesnt get any money from it...right...yeah Ill go with the master cleanse!

[asianbarbiee]

omg shut up please

[Tripfail26]

oh, shut up.. i did the master cleanse for 40 days and all of my muscles are still there.. in fact, i am more muscular than i was when i started this cleanse, so how about you stfu and go away! okay? okay.

[ihateketchup]

@Tripfail26 are you sure? this lady just freaked me out, is the lemonade cleanse safe?

[wantingachange]

A BULLSH** ARTIST

[thehoneydripper09]

@wantingachange Did you work out while doing the Master Cleansing?

[samhyman1]

She does't know what she's talking about!! She does not support her arguments with real and scientific evidence!! I"m a professional athlete in a sport that require medium to large muscle mass. When i did the Master cleansing, I did not loose any lean muscles at all and I feel perfectly healthy now...

[latest280]

Who listens to this ugly W H O R E anyways, talk about a saleswhore O_o

[deadmanprodinc]

The Stanley Burroughs Master Cleanse is not about losing weight it is about cleansing the body. Weight loss is a bi-product of the cleanse. I'm not aware of any research stating this cleanse depletes the body's lean muscle mass. Organic maple syrup, organic lemons and cayenne pepper are loaded with essential minerals. This cleanse has been around for 50 years and provided health benefits for 10's of thousands of people. You should your research first before you report inaccuracies.

[deadmanprodinc]

The Stanley Burroughs Master Cleanse is not about losing weight it is about cleansing the body. Weight loss may be a bi-product of the cleanse. I have not found any research that states this cleanse depletes the body's lean muscle mass. Organic maple syrup, lemons and cayenne pepper are loaded with essential minerals and . Far easterners have gone months with out food on this diet. 50 years of testament cannot be wrong.

[krpataky]

My body looked better than it ever had after 10 days on the MC. I've done it 1x/wk every week since for 7 months and kept the weight off. People are amazed at my age and want to do what I'm doing. The MC is free and is not a "system." This woman is a saleswoman and has obviously NEVER done the MC. Her skin doesn't look too great either...needs a little cleansing maybe?

[krpataky]

My body looked better than it ever had after 10 days on the MC. I've done it 1x/wk every week since for 7 months and kept the weight off. People are amazed at my age and want to do what I'm doing. The MC is free and is not a "system." This woman is a saleswoman and has obviously NEVER done the MC. Yuck.

[gore53]

Go sell scam someplace else, we're all stocked up here.

Don't let this little shill scare you out of doing something empowering...

Master Cleanse is safe and effective. Try it. You will feel great, and your body will thank you.

[jazsan222]

you suck. so you selling products n here. i bet that your crap that you are selling is worse than the master cleans

[bg11215]

Good point about losing muscle mass when doing the Master Cleanse; however, the point of the cleanse is not to lose weight; the point is to completely clean your colon/digestive tract of all accumulated waste and to rid the body of toxins, which are purged by the cleanse. So, anyone doing the master cleanse for weight loss I'd say is not doing it for its real purpose.

[spacetraveller2521]

she does have a point..

i've seen people loose alot of weight after the master cleanse

but all the people i know has gained it back in 2 months

3weeks the shortest lol!

[gore53]

@spacetraveller2521 Not me, dude. The weight came off and stayed off. It's been over a year now, and in fact, I've gotten toned and gained 5 pounds in muscle. Hate to say this, and if I'm wrong forgive me, but you sound jealous, unhappy, and maybe even fat. Are you a fatty? It's just that you came off as a tubby when you threw in the little 'lol' thingy. Funny? No, not really.

[spacetraveller2521]

@gore53

wow.. okay.........

just because i giggled about everyone around me gaining all their weight back doesn't mean i'm an unhappy fatty wtf?-___- get a life dude, its frickin funny!

though obviously, i am curious in "detox" I do eat alot of veg and try to keep healthy but on the other hand i do smoke and drink :-( i also have eczema and heared a rumor that MC helps gets rid of it?

anyways, great to know you feel good and am in shape, thats always a bonus in my book!

[metalliholic]

well? what about the people who fast for religion and go on for so long?

The are still alive, and thats good enough lol

[misssydneycherelle]

shut up let ppl lose weight how they want!!!

sometimes ppl have valid reasons

[misssydneycherelle]

shut up let ppl lose weight how they want!!!

sometimes ppl have valid reasons

[AlexEternity11]

I am on day 14th of the master cleanse and i feel great...



[cchauncy8]

I did the master cleanse 15 months ago and now I am starting it again tomorrow. I think with any diet one needs to be aware of potential dangers but for the most part, the master cleanse is safe and effective if you follow the regimen properly and keep exercising to some extent. It's worth doing research on, as with anything you plan to do that involves losing weight and cleansing your body!!!! As far as this video goes, she may be tiping the scales to benefit her own diet plan!!!

[TamzUniqueSong]

This... ladies and gentlemen, is an example of a HATER!!!!! LOL!!!!

If you wanna selll your products, you should be able to do it without negatively talking about another system.

[Tundricles]

resistance training with bands are the best way to maintain your muscle mass, also standard pushups,situps, I recommend P90X Stretch,Yoga video and then AB Ripper Video while on the cleanse and if you want you can try 30mins of the other videos but I would not do the full 60+ mins right away until your body has time to adjust to the new diet.

[ndallas586]

lame

[debybell]

when you do the lemonade fast and loose the lean muscle mass does it come back after a while ??

[pinstripe01]

What if you exercise at the same time? and eat veggies every 3 days?

[arKat17]

Anyone who says she's a bullshitter has not done their homework. She's saying that it does work, it will make you lose weight. But it's the kind of weight you don't want to lose: muscle mass. Muscles burn calories. So if you go on the Lemonade diet, first of all, drink with a straw to protect your teeth from the acidic lemons, AND workout immediately after your done with it.

[kobesandusa]

i dont know anything about this but u r a bullshitter

[kitkatreema]

bull.... maple syrup and lemon have a lot of nutrients.... specially grade b maple syrup... and you can get enough calories to not starve yourself by drinking this lemonade... since 2 tablespoons have like a hundred and something calories.... also... you CANNOTTTTTT only lose fat when it comes to losing weight... you WILL burn off muscle... there's no way around it when it comes to losing weight... you can build the muscle back up by eating proteins and doing resistance training

[meandmymomat14]

YOU SUCK!!!

[machumpa]

The master cleanse (lemonade fast) has been a fantastic addition to my life. I lost 14 pounds of waste the first time i did the fast and kept the weight off. After the fast, your body becomes much more efficient at digesting and processing the foods you eat. Fasting has been around since the dawn of time. Animals do it each time they feel ill. This fast gives your entire digestive system time to rest, heal and rejuvenate. Cleanse Yourself!

[gatorchick72]

@machumpa

hey i have been considering doing the master cleanse...i'm just scared i'm going to be like miserable? :o how did you motivate yourself to keep going? i've been needing to ask someone who has actually done it!

[majikstarr1]

@ Enominezz The only thing that's an idiot is YOU!!!! Detoxing has NOT been Disapproved by scientist or Dieticians...peolple have been fasting since Christ was around....n Im sure they knew more about the body the ur ass will ever kno...KLEARLY you are FULL OF SHIT n should consider a Fecal Matter Detox yourself...LMAO>>>> I think the shit is going to ur brain...

[taylj8]

People who gain weight after the master cleanse are those who go right back into their old eating habbits. One of the reasons for doing the master cleanse is to rid your body of built up toxins and prepare it for a mostly raw diet consisting of fresh fruits, vegies, and nuts. People who gain weight are most likely not breaking the fast correctly and are not eating healthy afterwards.

[MissDanaAshlie]

everyone I've known who did master cleanse, kept the weight off and did NOT gain it all back! including myself...I lost no muscle mass, I felt stronger and more energized than I have in my life. and kept it off...the weight you keep off is the fecal matter and mucoid plaque that is stuck to the insides of your intestines and colon, which by removing helps you to crave foods that are good for you, see better smell better, have better skin too

[Rhinonip]

I actually have had great success with the Master Cleanse. It's funny to read all of these comments from people who have never tried it and probably wouldn't have the will power to complete it. Truth is, I am sure that there are several ways to get a decent detox, but the Master Cleanse certainly is one of the most effective and time-honored methods.

[bugsmada]

The master cleanse has been around for 30 years and if done correctly is safe. Though you lose weight- it is a cleanse not a diet. It is to rid your body of the toxins that produce disease. Our bodies hold impacted feces for years- another chief cause of disease. What you lose is waste and toxins- thus the craving for those toxins. You may gain half the weight back, but you will be invigorated and lessen your chances for disease. Very important to follow instructions- esp coming off the fast!

[cchauncy8]

@bugsmada I will second the importance of the instructions! If you follow the instructions you will have a much more pleasant experience when coming off the fast and getting back into eating solids-muy importante!!! I have done the master cleanse once before and starting the second time tomorrow....I look forward to the end result.

[krystalboyde]

thankx you've made me relize its kinda dumb, and it is true becuz if you dont eat for a wholoe 10 days ur bodys bound to break down!!! thnkx

[rick1country]

I just find it funny that all cleanse videos are from people simply talking about their experience.. they are NOT selling any product. However, this "Warning" comes from someone who Oh, by the way... is SELLING another system.

[emilyxdaniels]

@rick1country I have nothing to sell, but let me tell you about my experience on the master cleanse... I did it for a full ten days, I eased in and out of it correctly (in fact, I did EVERYTHING correctly) but I still had bone loss, muscle loss (which was depressing to me because fitness was why I was trying to lose weight in the first place), and a crippling case of depression. It is good for a lot of people but not for everyone. When I went off it I was fine again.

[Paula281000]

What she is saying is true! You are stupid if you don't think so! Your an idiot!

[CellisJacob]

scam video don't watch this

[nsjoemaclover]

NOT TRUE. I did my research and your body does NOT lose muscle mass when you do the Master Cleanse or a water fast. Without food for an extended period of time, you body will feed on the sugars in the body and the muscles. Your body PREVENTS itself from muscle wasting by using all the storage of fat FIRST. Then when your body fat gets down to below 10%, only THEN does it attack the muscle storage.

[DrugsMakeYouStupid]

You're message is great. But your public speaking style is most unfortunate. You talk as if you're talking to a child.

You should also work on softening the shrillness in your voice. Relax and speak a little softer. (especially when you say "and")

[60westpro]

mia your a turd

[Enominezz]

@stephen7able you know, the fact that some "professionals" use cleansing and such doesn't mean that it's actually working. Why you may say? Well, BECAUSE IT HAS ALREADY BEEN PROVEN WRONG BY SCIENTISTS AND CLINICIANS. Check it up yourself, and not from some shitty pro-cleansing source but an independent one. Personal experiences cannot be used as proof or evidence either and that, for obvious reasons. You should check your facts before calling people ignorant.

[Enominezz]

I never said that anyone should do the thing that the girl who made this video is saying, I just said that the master cleanse diet is idiotic and she pointed out one reason why. In fact, all types of cleansing are idiotic simply because they doesn't work, scientists and clinicians have already disproved this newage-bullshit. And also, diets in general are just a bunch of bullshit as well, and that because of several reasons. But if you people wanna waste your money then that's your choice.

[Enominezz]

I wrote a similiar comment to a video by abstigator (who used the master cleanse-diet), and she called me "ignorant", deleted my comment, and blocked me... I just went "wow" and then I almost laughed my arse off. But anyway, I posted this comment here to show that only idiots use the master cleanse-diet, becuase that's how it is. Even more so if you simply just wanna lose weight fast. Some people's inability to understand simple logic and common sense sure is amusing..

[Enominezz]

Apparently there're way too many idiots who actually disagree with this girl when they have no clue whatsoever about anything. It's obvious you're gonna lose lean muscle mass if you use the master cleanse-diet, and that simply because it does not contain enough proteins (and even less GOOD proteins). In the same way you would lose lean muscle mass even if you consume 10 000 kcal/day if not enough of those calories come from proteins. This is just simple logic and common sense, so why even argue?

[sweetpee2007]

i did the master

clease and i hated it

lost weight but i felt horrible

[tunicanl]

well shes a gifted doctor, .... uh yeah ill take your advice.