Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
RESPECT!
mezzanodalaghetto 1 year ago
love that judas priest cover
andyman820 1 year ago
Huge Respect!!!! Nice job man!
Twin84AirRaid 1 year ago
RESPECT!
x3m4s 2 years ago
Great job man! Not many people can do that. The cleans are holding me back. What is your max clean btw?
HectorVictorious1 2 years ago
@HectorVictorious1
My max clean at when I did this was just over 250lbs. It was the mixing component for me too.
Stay after it.
xeoen 2 years ago
Nothing but respect to anyone who can do this workout
captainjosue 2 years ago
awesome job
SMCStudio 2 years ago
Outstanding work - and nice job on the progress!
TheAscendant 2 years ago
Great Job Billy! I guarantee you could do this at least 2 min faster. super strong on every movement.
fattymacfatso 2 years ago
AWESOME work Bill! Those cleans were pulled high enough to power clean. Once you learn to turn the bar over smoothly it'll stop crashing on you and make them MUCH easier.
madaozeki 2 years ago
PS I just watched Josh Everett's vid and Rob Orlando's insanity (2 full King Kong's in just over 7 minutes). Holy crap! Any idea who the lightest person to ever complete King Kong is? That might be a fun goal to strive for for me!
madaozeki 2 years ago
The lightest person I know of is a guy called Anthony Bainbridge. I think he's 167lbs in the video.
The guy is unbelieveable.
xeoen 2 years ago
That's insane... Now all I need to do is up my deadlift a ton and my clean a bit. Any tips? :-D
madaozeki 2 years ago
Deadlift more :-).
xeoen 2 years ago
Great job today dude.
Have you thought about doing the cleans/deads on the same platform by the rings, and the HSPU's against the mirror right there? Seems like it would make a big % difference on a 5-6 minute workout.
Kiknskreem 2 years ago
Not a bad idea, but my centaur-esque legs might be a little too much for the wee mirrors.
xeoen 2 years ago
I knew you'd say that :-)
madaozeki 2 years ago