pretty good rofl hes like 200lbs and hes doing 45s thats a joke im 175lb and doing 55's so saying hes doing it pretty good is like saying me doing 30lbs dumbell curls good
@Newbpwng Maybe he gets better results this way? I've got a friend who is 210, won many natural comps, and curls 45 tops. He has huge arms. Weighted chins will do that.
Why do you sway & move your body so much, are you trying to incur a back injury? If you have difficulty keeping your body straight a weight lifting belt would be a wise investment.
@100dllrVilliaN most people have just good genes, strong bones and yada yada, You could have two people workout and have bad form, yet only one of them will have a uneven fucked up body, like me, I used to weigh up to 222Ibs. A lot of fat though, now down two 176 Ibs. I have a minor scoliosis, I have an imflammatory muscle on my left shoulder, and I also kinda have a bad hip, I'm a premature birth, too. I was at my peak summer of 08' Now only workout my biceps and triceps. :(
Nice power physique---im 6'2 and still after all these years have a lean physique b/c of my height even after lifting---i have more a Ben Wallace body cause I have really long arms---my wingspan is of someone who is 6'6
OMFG, its not about how much weight you lift its the form. You can be stronger than a guy that curls 20LB's more than you because he has strict form and intensity. Stop leaving stupid comments, this guy could crush you.
This is near the end of a workout mate. If I was to just pick up DBs I could do 65lbs for a set of 10. Its not about the heaviest you can lift tho, it's about how well you work the muscle - sometimes you grow best from a heavy weight with low reps and other grow better with light weight and high reps - no point ever comparing 2 people.
pretty good rofl hes like 200lbs and hes doing 45s thats a joke im 175lb and doing 55's so saying hes doing it pretty good is like saying me doing 30lbs dumbell curls good
Newbpwng 1 year ago
@Newbpwng Maybe he gets better results this way? I've got a friend who is 210, won many natural comps, and curls 45 tops. He has huge arms. Weighted chins will do that.
HerberttheHisser 10 months ago
song : squad E remix-i wanna touch you
maxis986 1 year ago
Why do you sway & move your body so much, are you trying to incur a back injury? If you have difficulty keeping your body straight a weight lifting belt would be a wise investment.
100dllrVilliaN 1 year ago
@100dllrVilliaN most people have just good genes, strong bones and yada yada, You could have two people workout and have bad form, yet only one of them will have a uneven fucked up body, like me, I used to weigh up to 222Ibs. A lot of fat though, now down two 176 Ibs. I have a minor scoliosis, I have an imflammatory muscle on my left shoulder, and I also kinda have a bad hip, I'm a premature birth, too. I was at my peak summer of 08' Now only workout my biceps and triceps. :(
Valkilmer89 1 year ago
is this supposed to be impressive??
lifterdude4392 1 year ago
nice !
WilliamTheSilverBack 1 year ago
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this is weak, i curl 100lbs and im 18 dude, maybe because im from sweden, viking in my blood and i was born strong.
Quote47 2 years ago
I am now doing this much weight been working out for a 2 weeks. Good form how many sets you do?
AlexanderandJulie14 2 years ago
fat
MastaKilla74GD 2 years ago
Nice!
madworld10 2 years ago
Comment removed
madworld10 2 years ago
Nice power physique---im 6'2 and still after all these years have a lean physique b/c of my height even after lifting---i have more a Ben Wallace body cause I have really long arms---my wingspan is of someone who is 6'6
CypressVillain128 3 years ago
Yeah but is that a demonstration of power? lol.
dnj23 1 year ago
Thanks bro. Near the end of the workout tho, gets tough and a little swing always happens with me haha.
walamob 3 years ago
? is that like what u do dumbell curls with or are u jus not pushin urself bc my dad barly works out anymore and he curls with 40s
thegreatks 3 years ago
OMFG, its not about how much weight you lift its the form. You can be stronger than a guy that curls 20LB's more than you because he has strict form and intensity. Stop leaving stupid comments, this guy could crush you.
anonprotein 3 years ago
This is near the end of a workout mate. If I was to just pick up DBs I could do 65lbs for a set of 10. Its not about the heaviest you can lift tho, it's about how well you work the muscle - sometimes you grow best from a heavy weight with low reps and other grow better with light weight and high reps - no point ever comparing 2 people.
walamob 3 years ago 4
nice physique...great form; keep it up.
BondageSF 4 years ago