@myroadhome :D thank you darling! I am excited too..just felt very sick yesterday after i made the video... and my boyfriend was very rude and unloving to me.. anyways ill tell you later... Love to you too xxx
Thank you Dear :D I did not do the enemas though..it came all out naturally... too much came out and up actually.. experienced the worst symptoms ever yesterday! I purged and had migranes..slept for the whole day after i made that video ... and my boyfriend suddenly got very rude and unloving towards me critizising what i am doing and saying i have mental problems :( I am not in a good place right now...
Good luck with your juice fast. I've been on the master cleanse since the 1st and switched over to fruit and veggie smoothies today. I don't have a juicer , but my blender does a pretty good job.
Also, thanks for the tip on the potato water. I have been curious about them when I was juicing. Maybe this is my body telling me there are some nutrients that I need. I will try this.
I have been incorporating psyllium husk and bentonite clay to help remove the toxins as I release them. This may help reduce headache. If you have not heard of the saltwater flush you may want to try this as well. One quart water and 2 teaspoons uniodized sea salt I believe is the correct ratio. This matches the bodies blood density and helps pull everything through you. Be warned when you do the later not to venture far from the nearest toilet. ;)
Best wishes for you on your fast. I am on day 19 of a 40 day plan. I am trying to do some really deep cleaning and healing. Days 2 and 3 were tough for me. Also days 12 and 13 were not so good with a low grade headache for 2 days in a row. I have been feeling great since then.
I love to hear you talk. You are so positive and I just wish I knew more people like you. Thank you for being an inspiration.
haylieboo 7 months ago
@haylieboo Thank you Haylie :D sending you lots of love from Denmark!
elfe1982 7 months ago
hi sweetie! good luck with your juice feast and I'm glad to find another one in the world trying to get healthy.
Ishkiia 2 years ago
i hope you r feeling better today elfe. muchos greetz ;-)
WalkerEdelstein 2 years ago
yea!!! How exciting! This just fantastic! You are going to do great! LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE
; )
myroadhome 2 years ago
@myroadhome :D thank you darling! I am excited too..just felt very sick yesterday after i made the video... and my boyfriend was very rude and unloving to me.. anyways ill tell you later... Love to you too xxx
elfe1982 2 years ago
enemas are the best to do from the first day on. 2 times a day. for two weeks. i'm here for you! Leila is doing a juice fast too right now :)
ponhand 2 years ago
@ponhand
Thank you Dear :D I did not do the enemas though..it came all out naturally... too much came out and up actually.. experienced the worst symptoms ever yesterday! I purged and had migranes..slept for the whole day after i made that video ... and my boyfriend suddenly got very rude and unloving towards me critizising what i am doing and saying i have mental problems :( I am not in a good place right now...
elfe1982 2 years ago
Oh dear.....I had a bad day myself.....
ponhand 2 years ago
thank you
good luck with your plan
you can do it!
if you need support, always welcome, as you know!
Phyle9 2 years ago
@Phyle9 Yes I know and I am happy about that! Much love to you ;)
elfe1982 2 years ago
Good luck with your juice fast. I've been on the master cleanse since the 1st and switched over to fruit and veggie smoothies today. I don't have a juicer , but my blender does a pretty good job.
Midas1296 2 years ago
@Midas1296 Sounds good too.. good luck with your cleanse too! :D Love!
elfe1982 2 years ago
Also, thanks for the tip on the potato water. I have been curious about them when I was juicing. Maybe this is my body telling me there are some nutrients that I need. I will try this.
propergait 2 years ago
@propergait That could be ;) its yummy actually ...hehe
elfe1982 2 years ago
I have been incorporating psyllium husk and bentonite clay to help remove the toxins as I release them. This may help reduce headache. If you have not heard of the saltwater flush you may want to try this as well. One quart water and 2 teaspoons uniodized sea salt I believe is the correct ratio. This matches the bodies blood density and helps pull everything through you. Be warned when you do the later not to venture far from the nearest toilet. ;)
propergait 2 years ago
@propergait :D thank you!!! I will try this!
elfe1982 2 years ago
Best wishes for you on your fast. I am on day 19 of a 40 day plan. I am trying to do some really deep cleaning and healing. Days 2 and 3 were tough for me. Also days 12 and 13 were not so good with a low grade headache for 2 days in a row. I have been feeling great since then.
propergait 2 years ago
@propergait Thank you so much for your message and support! Good luck with your juice fast- i am going to check your channel :D
elfe1982 2 years ago