Can Sick Or Underweight People Fast? Ep204

[87enoughBULL]

i'm so glad that you brought this up because i'm underweight and i OVEReat. i have an unhealthy addiction to food (thinking that hey, since it's healthy food it's no harm). but it completely stresses my digestive system out and makes me get so much acne.

[Werewolf211]

I'm wondering, I'm pretty heavily (great choice of words) underweight, and I can't seem to gain weight from anything other than gaining muscles, but the problem is that I already got muscles. Also, I'm about 15-20 pounds underweight, and you mentioned that people who are more than 10 pounds underweight shouldn't do fasting.

Something worth mentioning is that I eat healthy food already, and as far as I'm concerned, I'm not allergic to anything. What am I supposed to do? I'm kind of stuck here.

[yozeroz]

<3 thanks :)

[Micbuns1]

how can i tell if im under weight? because i eat a LOT of food (not unhealthy food) and i workout and i dont gain weight. im 20 years old i weigh 130 and im 5.7

[elfe1982]

Thank you! :D

[icancthelite]

I have a question. You refer to your diet as raw vegan but in another video you mention raw honey - I thought vegans didn't eat honey?

[nedoshivin]

that's the only one exception that she can do for herself,i guess.

[lloyd614]

Great info! Keep it up! You're changing lives!

[hanmarbab]

How do you know so much? Is it just from personal research or did you get some sort of schooling?

[youlance29]

a vegan diet will produce nutrient deficiencies in the long term. caloric deficiencies are also commonly seen especially with raw vegans.

[loveforeignaccents]

Love how educated you are cuz you cover it all, sister! Very informative!!

Thanks and have a lovely one here on your favorite day of the week!

[screenflicker1]

you should have music in the begining natasha

[Zippypo]

I am going to mark it on my calender for May maybe June. Waiting for produce prices to come down. Grocery budget is pretty tight right now.

Thanks Natasha always happy to see you even if it is only on video

[Ishkiia]

Another great vid Natasha. And I signed up for your juice fasting program jut for fun even though I'm already on a juice feast. always more to learn

[RawRadiantHealth]

@Ishkiia Awesome!!! Great to have you join us!!!

[TheSbVegan]

your videos are great! thank you so much! i got your recipes! sooooo awesome! Lovin you : )