Flat belly workout

[VainFierce]

ohh nice to see her here...shes a filipina..

[afromusician1]

wow he talks alot

[xCrazyNina]

The music made me rofl.

[Argyle93]

-Do the Russian twist for us, ok good,

-Now do the German padlock.

[Gaeilgeoir]

"Jorge, he is *shaking*, that does not look easy..." rofl

[TechnoOnly]

bitch wont stop talkin -.-

[brenowade]

i think this guy is talking a load of rubbish if if u have a healthy life style and do reguler resistaince training with medium to high intenceity and some cardio intervills again to train urself to eat right not just u but every one can change how they feal and how the look .

[korvix]

these exercises are for chicks, i want to pump some iron

[Equanox214]

@korvix you "pump iron" for your abs? btw you are so gay for using that term lol sorry

[robmillist]

great stuff - we call this the slow burn in the UK. The presenter is rubbish eh - she keep interrupting!

[padyugako]

cher calvin is gorgeous. atta girl!

[faro0485]

He's more skinny... probably never lifted anything in his life. Holding 50 kilos in front of you (like a bin) for 100 meters also does the same thing.

[Th3PirateKing]

1st, he's not skinny he's atheletic. 2nd he's great inst. for his field. 3rd its not how big ur muscles is that ur strength come from, its the way u enhance ur muscles with power

[Altamash007860]

how much times i shud do 12 second seqeunce at once?? (in a day)

[muqeetk]

@realdirtyscary

i dont agree with u as i used to have a flat belly with the same weight and now i have a whole God damn Baloon shaped belly with the same weight...these exercises are specifically meant for burning belly fat and it sure is effective

[2tur]

im 16.. im skinny but this looks cool lol..

ill try it

[birbanto24]

dude start rigth now youll get fab bye the end of the month

[TheRealDirtyScary]

THIS IS A SCAM, The before photo is a superimpossed crock of shit. Look at his face, If he was that fat, his face would have been fat. Don't belive these snakes, they want your money, when you have that much belly fat, it is nearly impossible to get a flat six pack like his unless you have a tummy tuck. BULLSHIT. These people prey on your insecurities for your money. But science says, thats is impossible.

[Seyahhsod]

You do have a point that his face would have been fat too.

Also, any trainer will tell you that you have to do cardio and an all over burning before you start seeing abs.

I think hes just up there to "sell his soda pop" (well whey shakes in this case).

[ZukoandMai4eveer]

that was freakin helpful i cant believe my improvement

[poopoopaula101]

LEAN MUSCLE, FUCK YEAH!!!!>:D

[chitosworld010]

imma try diz..

[marimar4186]

now y is google putting an add of a chocolate pudding next to this video lol -->>>>>>

[chitosworld010]

lol

[marimar4186]

hey this is true it does work

[Iquey]

This is batter than that stupid "FLAT STOMACH RULE OBEY" ad I see everywhere. Less now thank goodness.

lol XD. Why is like "get low" playing in the background?

And I'm half Filipino, and I don't look like a piggie. I think it's funny how i've actually got an excercise ball in myhouse, but it's never used at my house. I'm gonna get it out of my basement too!

[ilm444]

Poor cute Jared is bossed around by that trainer. Oh, Jared.

[robertocarlos0]

this is nothing new, kinetics exercise is been around forever. this guy wants to make some money

[CyborgNinja7]

I have no problem believing that his suggestions are correct. But honestly, it's evident to me that when he took the "before" picture, he took it knowing that he'd become a fitness expert to gain money. Not just a guy who took a picture one day, not knowing what he'd become. Nobody purposely takes an unflattering picture. In fact, many of these people with before and after pics take their "before" pic after their "after" pic.

[youssefdoukkala]

stop taking mariwana dude

[amallove1]

i ned serious help i am fat belly

[amallove1]

i went on the webiste it gives me about news wat hes BRILLIANT i am trying to lose weight i will do like them lot i am only 12!

[artconva]

all these Jorge's flat belly exercises are not for beginners.I mean,he and his assistants can hardly do them.

[ianobico]

yes , she's a filipina, her name is Cher Calvin, former news anchor of abs-cbn news in Philippines!

[OiGusca]

i think his before picture wuz loads of shit >_>

[effects69]

awesome!

[fatchuch]

she's a filipino and he's mexican-american

[XxnightfrostxX]

it has 1,000 view and only 3 other comments.....kind of sad.

oh wellz~! it seems like a good workout

[marez71]

are they filipinos?

[huntercross14]

if they were fillppinos they would look like pigs!

[JonMNYC]

Im Filipino & proud. Do u have any problem with that Huntercross?? It seems like it. An idiot like u should be burn and hang alive. No ownder this world such a messed up and useless coz of people like u.. You're not better than anyone else in this world. Hope u die sleeping..

[jhuncerina]

is she filipino?

[huntercross14]

if they were fillppinos they would look like pigs!

[jhuncerina]

is he filipino?