Lei Wang Training for Everest - Speed Agility and Strength

[GLORYZERO5]

At least she is doing some exercise instead of bitching about it in front of the computer while sitting on the couch!

[res813]

Yeah, I don't think this is the right way to train.

[InspirationPending]

@res813 From the look of her blog, she made it. Any further comments on training?

[airforce090]

@res813 This is actually a great way to train, keeping in mind shes a 30+ Asian woman.

[yuanzhangzjuandncsu]

Lei, you are awesome!

[benerik]

she is planing to make THE mountain of the mountains: and trains for as much as possible muscle buildup¿=pushups,,,?!? that is not good. not at all. she will have to make like 15 hours of marching up a hill and the only real usefull practice was the last one. but here the 75 pounds are a minimum she has to go with and not just for minutes=for hours,,,