The No.1 Food on the Planet

[TSconspiracy]

I like avocados. Since I have eaten them I have not had any kidney stones. Knock on wood.... 

[TheMagneto187]

A quick question does it have vitamine D ?

[CDNHottie69]

@TheMagneto187 Eat one under the Sun mate!



[TheMagneto187]

@CDNHottie69 Hahahaha i luv it loooooooooooool

[RaulHHO]

Vit B-3 or niacin and non aluminum baking soda using distillate water tuning the acid water into alkaline PH 8.5

[owhatthe58]

Sodium Bicarbonate is one for so many conditions that will bring blood pH up and doing so will help person: increase circulation , oxygenate the blood , dissolve uric acid crystals , stop crippling joint pain due uric acid and improve your life.

Also improve your kidney function: stop going for dialysis and even kidney transplant.

It will eliminate kidney stones made up of uric acid.

And best of all get back your mobility

and feel happy since you not suffer with everyday pain at all.

[7zime]

Try Avocado Juice With Apple Juice And MIX Them=The Most healthiest Juice With The Bbest taste.Try It And Trust Me.

[kaybronson100]

@7zime nice, i'm gonna try it..

[hbrookes]

uhmmmmm, I love em..

[DJAnthonyillWill]

Love how he pronounces "vitamin." Sounds just like "Bear" Grylls.

[MagnitudeOfSoul]

must be organic though.

[youcorl]

MUSIC IS WAY TO LOUD THE MANS VOICE IS WAY TO LOW !!

[greenberet88x]

thanks!

[biggysground]

So good for you, know wonder it tastes like crap!

[kaybronson100]

@biggysground what!? Butter Pear yummy.

[Quickngoodcooking]

very cool thanks for sharing!!!

[MEGABOINK65]

Alvocado always been my favorite. i have it with white rice, with red flavorfull beans and Avocado!! Dam im hungry!!

[TheQuoteCorner]

Could you make a video on moringa? Apparently it is the plant with the most vitamins, antioxidants and minerals the scientists could find so far.

[TheMatt513]

vitamin b you dick

[mytuber81]

Avocado is really good its just hard to find a good healthy one(really organic, not rotten) in the stores.

[LALOMAN18]

It also destroy all the bad cholesterol by replacing the good cholesterol and Grapefruit destroys the Bad cholesterol naturally! So drink a full glass of pure quizzed organic Grapefruit juice and eats all the Mexican Avocados you can every day!

[MrATLACATL]

If you talked louder would be a better video

[karezza6]

Fill your boots!

[givenraj]

have you heard about drumstick leaves,it has all you mention in abundance too.

[TECpeds94]

I eat like 1 to 2 avocados a day i love it.

[AlienFootFungus]

@TECpeds94 yeah same here and i feel great!

[ALEdoublebackflip]

nick diaz likes avocado!!

[bggeq]

@ALEdoublebackflip hahaha diaz is hilarious! 209!

[AMERICASMANRONPAUL]

@ALEdoublebackflip Sorry to disagree, but it's been scientifically confirmed that Nick Diaz hates everything and everyone, including himself, which is why he eats only things he hates -- which makes sense because if he hates everything then everything he eats he hates. He even hates people he loves, and that is no easy accomplishment. Word has it Carlos Condit likes Nick Diaz however.

[edesir]

@ALEdoublebackflip Well I guess avocado don't improve ones personality. :)

[ThisGIO]

funny

[danuus]

Yes, avocado, cacao, tummeric, spirulina, chia seeds, kelp, chlorella and coconut oil are my superfoods. I agree with you avocado is one of the best superfoods in the world!

[AMERICASMANRONPAUL]

@danuus I buy all my spirulina powder, chlorella powder, green powder blends, dulse powder, bladderwrwack powder, etc from either ZNaturalFoods or Mountain Rose Herbs. And check this out -- just got the new Superfood fusion powder from ZNaturalFoods which has Acai, Goji, Noni, Mangosteen, Maca, Amla, Spirulina, Pomegranate, Mulberry, Sea buckthorn, Chlorella, Wheatgrass, Green Papaya, Ashwagandha, Bladderwrack and Stevia Leaf. Can't wait to try it today. Give it a go and best of luck.

[tubeberk08]

thanks for the good info..

[oneminuteworkout]

worst quality videos I've seen on YOuTubE..your info sounds sound

[lsl70]

Hello I'm Thomas The Train here to boost your health from the Island Of Sodor!

[JonnyMuzz]

KALE

[JSavic]

No. 1 food on the planet = bitter melon, believe me !

[MrWill2388]

They are full of omega 6 fat which is not good for your brain

[Dougra2000]

@MrWill2388 not true

[mun155]

Avocado !!!

[MattyBudzzz]

hehe, he says vitamin funny :)

[thepaperwar00]

@MattyBudzzz That's just how they say it in Britain. :)

[Portyy85]

LOL@ 1970's style news intro

[Griffo515]

I turned down the music a the beginning, only to not be able to hear you talk...what the fuck

[Gauraonline]

Thx for posting. Which 3 amino acids are missing from avocado , and what are the best sources of those amino acids that are missing ? Avocado is also called Alligator Pear.

[Apvatar3000]

I thought this fruit has too much "bad fat"......

[TheSaccasa]

coconut oil has it beat.

[gr8vibes2]

Though avacado IS overall healthy and the positives outweigh the negatives and I eat it regularly, there are dozens of other plants with less negatives. It's the negatives that are more responsible for health status. It's what you leave out of your diet that counts the most. Batavian lettuce, parsnip and lambs quarters are three plants I'd rank above avacado, but, again, a diet with avacado is good advice by all means.

[graphikone]

You can order fresh avocados online at socalavocados D O T com :)

[MsAmaru2]

avocado+banana= tasty and healthy :)))

[ToolsnFire]

what nonsense this video is

[SebasCine]

i ate 1 avocado every day and i love it

[JoeSoap68]

@mrpower328,can you tell me if your stiffy lasted till your mrs got home???I hope you give her a good walloping(-:I might start taking this fruit instead of those dreadful blue pills )-:

[ahamatmabrahman]

i eat them all the time , they even look like ambrosia

[kazywaz]

Not true. Banana is the most healthiest fruit. If you ate ONLY bananas for the rest of your life, you would never want for vitamins or be deficient. IOW you can live off bananas alone and be fairly healthy. You'd be bored to death true but no other food has as much nutrients to survive soley on one food than bananas.

[tanahita]

Avocados are awesome tasting and creamy!

Especially with a squeeze of lemon or lime and pinch of salt....

I eat it for breakfast (1/2 of one) is holds me up for at least 3 hrs! No sugar-- the good fat content cuts hunger pains.

:-)

[GermanSniperBayArea]

i've actually found the avocado is the only fruit or vegetable or whatever it is that has a slight hint of bacon taste

[mrpower328]

I just ate 2 Avocado's and now my Dip Stick is hard. Can't wait to my wife comes home

[turksmikey]

@mrpower328 she wouldnt come back at all if she knew what a creepy twat u were

[bryncomeaux]

WHOLLY GWCAMOLY!

[bryncomeaux]

THE MOST INTELLIGENT FOOD. THE AVID-CAODO

[evilcrammer]

The music is WAY TOO LOUD for the voiceover. Please work on your production values!!!

[BeYourPotential]

Fill your boots! : D

[BeYourPotential]

Coool! : )

[LuvinJesusynot]

If it were '# 1' on the planet it would be found everywhere there are people. Kale, on the other hand is grown almost everywhere, even in very cold climates, even in snow!

[Herpy1000]

But I don't like the taste of avocado...

[jason1photo]

lovely

[sociopathicregret]

HEY GREEN LIZARD BERRY! HEY!

[LauraWellness]

put the pit in your smoothie, it has 4 grams of soluble fiber to scrub your arteries of bad cholesterol!

[ginastarke2]

@LauraWellness hey any idea of the calorie count on those pits? Can't find it anywhere!

[ewanderson11007]

@LauraWellness Fiber does not get into your bloodstream...

Plus, why would you eat the pit of an avocado when you could just eat some more fruit?

[barbaras1948]

avocados are very tasty.

[ItOffishul]

It is up there, I am partial to kale, coconuts, and a few others

[poligon333]

Only problem is avocados have no taste , I have to eat them with grapes , I stuck two grapes in my mouth before one spoon of avocado lol.

[JonnyMuzz]

@poligon333 Mix it into a salad with spinach, tomato and some kind of nuts.

[TheRedtaz]

the healthiest food in the world are zeppoli's

[djjoep100]

can you cook it? and then eat the avocado

[nabarroga]

@djjoep100 ive seen several recipes for a great Grilled Avocado absolutely delicious!!

[savgal1211]

I LOVE LOVE LOVE AVOCADOS!! ( Broccoli is good, too)!!

[leanmancias]

i love avocado

[dekindin]

Avocado as the brazilian love:

- Crushed to a purée with sugar.

-With milk, sugar or honey blended as a milk shake .

[datzfast]

eggs are the number on food avacodos are the vegitarian equal. i eat both as many as i can.

[FloydIV]

I rub avocado on my penis. Ever since, my penis has enlarged four inches in length and two inches in girth.

[datzfast]

@FloydIV im going to try this on my husband cock and eat the avocado off his cock

[marztar]

@datzfast lol you two need to go to youp0rn. keep it clean around here please!

[datzfast]

@datzfast not clean if it involves non gay sex for you, right gay boy?



[MatthewLeelev]

@FloydIV lmao!! stfu! =P

[lilwave123]

:D I just ate some in my SAAALLLLAAAADDDD!!!!! WOO!

[marie200378]

Im allergic to avocados... :( guess im stickin to broccoli...

[cresun]

@marie200378 i don't like avocados...and broccoli is awesome ! go broccoli ‼

[Jonzen77]

Woohoo I found out how to make avacados taste accepteble. I just slice them in half and fill the half im gonna eat with lemonjuize , hey presto , now it doesnt taste anything like avacado but more like lemon but with a better textured meat. And you realy feel refreshed after eating.

[junkmail131inbox]

Avacodoes usually come from mexico with very bad pesticides and are genetically modified!

[junkmail131inbox]

Alfalfa has just about everything

Dandelion is up there too

[ItOffishul]

@junkmail131inbox too bad demonic GMO companies just got GMO alfalfa approved! We must stop them!!!!

[SLINGSHOTandMOLOTOWS]

@ItOffishul monsanto invented "Agent Orange"

the shit that killed the vietnamies people, Delivered by the United Snakes military

[Serpentmatrix]

@ItOffishul Just give up.

[MzK2017]

Well I knew that already

[rammstein11004]

they tried to give it a bad name several years ago saying that they were high in fat and colestrol and not to eat much because they could cause heart attacks. you don't know who or what to believe anymore.

[Jonzen77]

ok i did try my first half avocado today and ill tell you what . You need to make a follow up called "5 simple ways of making avocado taste less shitty." I couldnt finnish a full one. Anyway i will finnish the 2 avocados i baught over 4 days and the benefits better be noticeble. Anyway thanks for putting this information up on the tube.

[buddybleau]

@Jonzen77 Cut the avocado in half. Put salad dressing in the middle, a little puddle. Then take a spoon of avocado with a little salad dressing. It is delicious!

[jgfergus]

@Jonzen77

Were they fully ripe?

Make some guacamole.

2 mashed avos + lemon or lime juice + minced garlic + cumin + salt & pepper

optional: cilantro, chopped tomatoes, cayenne, red pepper, etc.

Use as a dip for nachos, veggies or spread on your sandwich or burger.

Cheers!

[sanddocon]

ya its soo fucking hard to find a good one were i live every time i do n take it home n cut it open the in said is back

[mybestyears]

I saw days ago in brazilian tv, that it's one of the #1 food in mexico city, a friend of mine gave me a pack (about 10 kg or more) of them, but they got to garbage can because my kids just enjoy processed supermarket food, so sad. The real food itt's natural food!

[eileenBrain]

and why is avocado one of the best fruits? the taste isnt what one would call good ill tell u that.

[metamorphicmuse]

@eileenBrain : Au Contraire! I LOVE the taste of Avocado! Have you tried sprinkling a little salt on it? Have you ever tried Guacamole? I put it in my sandwiches and Quinoa Spinach Burritos, as well as salads. Sometimes I just eat it cubed, with salt, when I make a snack plate. It's really SO VERSATILE and DELICIOUS! : )

[eileenBrain]

@metamorphicmuse i realised i was eating them too early so i left them to soften before making an avocado salad with them! the taste now that im also used to them is much more pleasant.

[metamorphicmuse]

@eileenBrain : That can certainly make ALL the difference in the world. I buy mine firm, and put them in a brown paper bag, and into a dark cabinet to soften. Once they soften a little, I take them out and put them in the fridge. You don't want to eat them too ripe either. I'm glad you were able to figure that out and enjoy them! : )

[1000Classics]

Get back to the basics.. grow your own fresh, organic fruits and vegetables. Google Ted Hallett, The Garden Master..you will be amazed.

[DubstepPromos]

my new breakfeast

[ThinkPureTruth]

Hey what happened to Kiwi, Bananas, Potatoes and more. You can't live on avacados or any of these single foods. Eat all of them in rotation and enjoy your life. Live long. ALL the supercentenarians never eat crazy healthy diets and some of them even smoked and drank alcohol. Some ate plenty of meat. Just love your life and friends. Live long man!

[ok250682]

Yes i agree that the music play in the beginning and at the end is extremely loud compared to the speaker's volume. I wake up my sister in the night when i watch this video.

[smithlmichelle]

DO YOU KNOW HOW TO GERMINATE THE SEED? I WANT TO PLANT IT AND SOAKING IT IN WATER NOW????

[ghodium]

@smithlmichelle break a cocktail stick in two (not lengthways though) and stick the halves in opposing sides of avo seed so you can balance it. arse end down, on rim of glass above water, just clear of water surface, not touching or in the water

[MrHerbherbals]

Wakame seaweed is the most alkalyn food on the planet. Seaweeds have all the minerals from the sea that plants don't have.

[uznne]

Look up the Maringa Tree

[Dhragonfly]

@uznne i did look it up; thanks for the tip! that tree is incredible. it's kind of interesting cuz..i believe that with simply only the Moringa tree & the Hemp plant, life can be sustainable; the water purification powers of the Moringa seeds & the omega fatty acids from the Hemp plant are truly beneficial.

[FreshEyes22]

great video but the music is wayyyyyy tooooooo loud!!!!

[NorCalMediGrower]

How can i make a avocado tinture?

[ESOTERICALADEPT]

Avocado vs Coconut!!

[cementhapavery]

Sounds great! Thanks.

[valnaples]

love the avocados too BUT I really think that kale RULES too!

[once2ice]

HA TAKE THAT BROCCOLI 

[dwaindibley611]

please o please lose that rubbish high volume music at the start.

do you like to p*** ppl off before asking them to listen to you.

no need for that volume unless you like to p ppl off. or the avacado's have made you stoopid. if you are unsure, ask an adult

[u8mytube]

@dwaindibley611 That high volume music is at the end too. Your comment is obviously correct as the high volume at the onset caused you to turn the video off as you did not notice the high volume at the end. What a shame. Loses any credibility that way.

[MrMysterysauce]

@dwaindibley611 that music destroys most of the message

[hybby]

@dwaindibley611 I will completely agree with this. My ears bled after hearing it, due to the volume disjunction between the opening music and the voice.

Lots of good info about the Avo. I'm a fan. However, the information of "eat as much as you you'd like" isn't the best advice. The recommended intake for an avo would be 1, maybe 2 per day. Any more, and it's just too much fat for the body (albeit it being healthy fat). Just a heads up :)

And PLEASE use quieter music! Thanks!

[lebpride69]

@dwaindibley611 shut the fuk up u depressed dog he didnt ask u for ur advice or ur negative rambling always sum pathetic mut that has to find a negative in a positive. go jump off a cliff and make everyone else like u follow u parasite

[CalAvocadosDirect]

Avocados, I can't say enough good things about them.

[2guys1diet]

Used avocado oil on my dinner tonight! Tastes good!

[mercurio0000]

Thanks for this video. That explains it.

My roommate and I were drained and had to clean our apartment real good. I made Guacamole in this manner.

I mixed 4 Avocados, 1 cut tomato, 1 (small piece) garlic, chapped cilantro, 1 (tea spoon or to taste) oregano, cut onions to taste and a bit of fajita seasoning incited of just plain salt. The darng thing came out so good that we ate it all. We had so much energy that we clean the apt fast and we could not go to sleep at night case we had much ener

[LittleModig]

I thought avocado had a lot of fat....is that so??? have to watch my cholesterol....

[ulisscarple]

@LittleModig yes, for a plant they do have a lot of fat, even including cholesterol itself which is not that common in most plants. 

[marcjtdc]

@LittleModig they will not raise cholesterol.

[msmiche1000]

ok, my first instinct is to get the cilantro, tortilla chips and bust out some guacamole, but, i grilled some avocados, corn, onion, garlic and other stuff and made an awesome relish.

[TheEvilSquishyBunny]

lol i love how he says "vit"amens

[TheTaminski]

LOVE MY AVACADOS, ANY WHICH WAY

[dreamingsleeping]

I love avocado so much, I love adding it to salad.

[Mituhori]

il try it lol, any eating recipes?