Ernestine Shepherd: Building a Better Body at Any Age - CBN.com

[MsTameka81]

She puts Beyonce and Rhianna to shame! lol

[scoodoo69]

I would tap that...

[vljones45014]

Well can't make anymore excuses being 38 year old woman I need to work out and stop whining especially seeing this inspirational show today.

[PhillyChickNaomi]

@vljones45014 - You are so right. Too many excuses. Why so many of us are walking around looking like whales is pathetic.

[vljones45014]

She looks wonderful and look very young wow I hope I look this good at that age.

[Tarvares31]

what is your secret? what is your schedule on working out...? Help

[Moniqueb0609]

that is wonderful i would love to look like that i have to get motivated

[mrdefinite]

This womn is amazing. She is training someone who is half her age.

[DiamondTalentGroup]

Great job Ernestine!! Collin is a lucky guy!!!

[MsCephus]

I LOVE THIS IT IS NEVER TOO LATE TO WORK OUT

[Jetslyfe]

i would do her

[nerdelicious5]

that's awesome

[dbaseII]

Major inspiring video!!! I work out myself and am 66 years old and this was so wonderful for me to view!!! And I love her spiritual outlook also! Awesome!!!! I have kept off 112 lbs for almost 18 months now! :)

[PhillyChickNaomi]

@dbaseII - I need to lose 112 lbs. God bless you.....

[moo13mn]

cool

[IAMVALJONES]

What 2 fat jealous miserable souls have the nerve to dislike this?!! Well, stick to your couch full of potato chips crumbs and ho-hoes and Ernestine will keep on inspiring the rest of us. GO ERNIE!!!

[venetiancat]

I just love her spirituality and how sh integrates that with her way of life. I also love the fact that she does it naturally! You GO girl!

[RoroCWalker]

haha, ''look at those biceps!!! how much do you bench?'' as if it has anything to do with biceps...hahaha

[eateer]

i could listen to her talk for hours.

[GraceD1111]

talitakoomi, being poor is a poor excuse. Go work out with some frozen Big Macs.

[fuerteirena]

she's amazin!

she's inspirin!

she's awesome!!!

[assainisateur]

UNBELIEVABLE O_O

[zozokastar]

she has such a calming voice!!!

[gayann972]

je continue le sport et j'intensifie avec un peu de muscu et des abdos fessiers pour être aussi en forme à plus de 70 ans

[tayaluv16]

SO BEAUTIFUL  SO AMAZING

[sweetpeariot]

WOW! What a true inspiration for the rest of us!

[need2know4]

Wow, Well she is 74 and looking that good. I'm ashamed of myself right now and no longer have any excuse for looking the way I look. (tears) Time to get to the gym! lol

[tayaluv16]

@need2know4 I FEEL JUST LIKE YOU...!!!

[PhillyChickNaomi]

@need2know4 - Major tears. I've wanted to do the fitness thing for a long time.....God is really good and has given me so many opportunities. I've got to hold on to Him and follow His lead.

[EveKadmon]

wonderful, thank you for sharing, she is a messenger on many levels.

[erictbrown1]

Wow she is a friend of mine she is a nice person

[denisematthewsk]

Wow she is such an inspiration!

[MsLady0916]

ABSOLUTELY AMAZING!!! God Blessed, God Given a testimont to us ALL!!!!

[1Sweetsexyflava]

Not only is her body super tight, she has amazing skin! Her skin is so young looking; she barely has any wrinkles!

[Roger161]

God bless ya Ernestine !!

[b3autiphulmokha]

her body is sick, i'll look like this at 74

[RPMIII]

What a lovely lady. Very inspiring.

[curlybabie80]

She has truly inspired me to get in shape...its never too late.

[Zenna1956]

I wanna tap her ass

pack 12 inches in it

[kenetra]

you are truly an inspiration Ms. Ernestine

[brionnakennedy]

I want to look like her when i get that age ... i bet nobody won't try to steal her purse!!

[u2becommended]

Very inspirational. Gotta love it!

[ayn33]

She better work! Her back muscles and biceps are AMAZING!

[chinouyamale]

your skin looks great Ms. Ernestine!

[jerrun1]

wow truly a blessing and inspiration!

[DeadyJoe]

grandma got it going on Lol

[deekydan]

This woman is my HERO!!

[talitakoomi]

Wow! A very inspiring woman! But I am VERY poor and can't afford a gym membership like I used to have- nor am I able to buy the kind of nutritious foods I wish I could eat. It is hard! Organic foods are a fortune! This is one reason there are so many obese poor folk in the U.S.; all the "beautiful people" get the high protein foods and the personal trainers and the massages and spa treatments- while the rest of us get the food banks, thrift stores, bills we can't pay and the bus.

[Codycole80]

@talitakoomi

What you're saying is so true. I've tried going to Fresh Market (or any other supermarket for that matter) to pick up veggies, fruits, and all the other "health foods" that all these fitness trainers say we should eat but it always seems so expensive. Seems much cheaper to just go get a $1 double cheese burger from McDonald's. Even though I don't eat fast food, I understand why so many people do, especially in this time of recession.

[semiconscience1]

@Codycole80 A couple alternatives is to grow your own sprouts and make salads out of  them. Thats way you pay for seeds. Also you can start your own garden also. An easy way is to go to the Farmers market and get veges that have already started and grow those. Azomite is a good additive to the soil. You can also garden inside with the use of hydroponics grows lights etc. There is always a way.

[Me2times]

@talitakoomi Well, no one said you had to go to a gym to exercise, nor did they say that you had to buy all of those expensive health foods. there are exercises you can do at home, like push-ups and sit-ups, or doing a form of exercise while cleaning. And there are things that you can buy that can be turned into a healf-type food. It's all in the way you prepare it. Instead of using grease, try using vegetable oil for certain foods. It's a lot healthier. hope this helps.

[eformationqueen]

I am so impressed! What an inspiration!

[1BMORESFINEST]

LOOKING GREAT GUYS!!! I'M ON THE GRIND FOLLOWING YOUR LEAD...DETERMINED,DEDICATED& DISCIPLINED TO BE FIT...GO MRS. ERNESTINE,LET'S GET IT AVON! INGA AKA MOMMA

[Cannon8556]

Ms Ernestine is truly amazing and a real sweet heart. She is in the gym daily and she helps everyone.

[Codycole80]

With a body of a twenty year old, I know her husband is about to overdose on viagra. LOL!

[biggelove09]

@Codycole80 Man, that was so far off the point of this Christian video but, I was thinking the same thing too.

[Guapwong]

Inspirational!

[ChristiansofAsia]

Thanks for sharing!