Simple Exercise Demo - Inverted Kettlebell Push-up
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Added: 3 years ago
From: MBodyStrength
Views: 3,667
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  • This is the same thing that Jillian Michaels is being talked bad about. People think this is really just too dangerous of a move on a kettle ball.

    iammoni03 1 year ago

  • @iammoni03

    It is dangerous if you aren't strong in the core. Its easy to face plant on these if you don't know what you are doing or don't have the strength.

    endurance4ever1 9 months ago

  • Thanks!

    MBodyStrength 3 years ago

  • Great exercise Marcus. You seriously come up with some awesome ideas!

    Well done

    ewanmethane 3 years ago

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