Learn Freerunning and Parkour - Dash Vault

[MrBag2]

To be honest, this vault scared me to death before i tried it. Now looking back at it i would say that, compared to the other vaults and proper technic, dash vaults are one of the safest vaults iv'e ever done.

[ranger149]

This is by far one of my FAVORITE vaults, I find/found it very easy once I learned it, and this is the easiest vault for me to do then move into a roll.

[Parkour1138]

i always wondered if my dash vault was done properly but when i look at this i do it the exact same :)

[pianoPS3TML]

i broke my tail bone when vaulting sideways because not being carefull

[me2freaks]

pause at 0:09- hes just chilling sitting down on the thing.

[Flyyer90]

It Just takes confidence,and repetition.

[nbaaron13]

dude i broke my ass almost

[bobkane27]

I'm really just a fan of Parkour; I'm not a practitioner.

Please kindly explain to me why do you need to place your palm? I mean, from the looks of things, you can simply just "dash" or jump through it. Why do you have to place your palm?

[Anonymusq]

@bobkane27 To give yourself an extra boost to catch more speed and to be more stabile at landing

[bobkane27]

@Anonymusq Ow... Thank you very much

[Anonymusq]

@bobkane27 One more thing.If u dont use the palms you have tha chances to hit the obstacle with your butt if you don't push yourself

[hck112]

@bobkane27 To give you boost, unless you want your ass hit the obstacle.

[HellsSkulkers]

WEEeee

[MSCownage]

wow that taught me alot..

[MadamKouassi]

I can't even fucking jump over a foot high fence...

[hck112]

@MadamKouassi o.0 no kidding right?

[MadamKouassi]

@hck112 I am honestly jealous beyond belief of this guy's abilities. :o

[hck112]

@MadamKouassi Practice and practice. Get your strength first before do any moving in parkour. Before I couldn't do a single step vault but know I'm learning kong vaults.

Doesn't matter if you are fat or not (well fat guys sometime even benefit more than other). You are in Israel eh? If you are in Tev Aviv there is a really big parkour community hosted by Urban Freeflow. Also in Hafia, Jerusalem and some smaller cities.

[Normicz]

I like this move, indoor it looks all fine without fear, but if i need to do that outside then i probaly would test 5 min :)

[DemonKingMMA]

Nice video, short and sweet! This is the next move I need to get down now that I've got Kong Vault pretty good.

[GHIsuperman1]

Thats easy, i can do it just like that now :)

[Mo0oS39]

綺麗ですね＠＠

[TasOnFace]

I've learned to do it since a month... I'd like to know how high is this wall you're doing in this video. Because actually I'm a little afraid to jump higher then 1,2 - 1,3 m.

[GHIsuperman1]

@TasOnFace Go to 0:08 and look at the guys height and the walls height, thats how youll know

[6ch6ris6]

@TasOnFace think that depends much on your height. just try and you'll find out ;)

this move is really good when you want to kick a policeofficer in the stomache :)

[TasOnFace]

@6ch6ris6 ehehe btw I'm 1.95! I guess i have to risk sometimes or i'll never grow in this move..

[AshamedShine]

I'd fear having my balls get clipped if I'm too close to the wall or pole. D;

[NoPanic1996]

@AshamedShine its nothing man... its nothing its just epic easy..

[ChristianXHernandez]

i tried it but its scary