AIRA Knee Chest - Fujibuchi Upper Cervical Specific Adjustment

[kobidobidog]

If this technique is near you use it.This has helped many. However I recommended the side posture with the hand at the arm pit with the shoulder tucked under with the head in the neutral position tilted slightly prior to the adjustment. Grostic uses slow deliberate movements. light toggle recoil is a fast movement, Atlas orthoganol is a fast movement too. SAM is an older technique that uses a lot of force but still makes an adjustment. Other techniques use less force to get the same results.

[hio358]

@kobidobidog

Thank you!