Master Cleanse ~ Day 20 & 21 of 40

[FAST41]

first incredible beautiful body, second kudos for sticking with the diet. I've gone only 7 days on a water fast. Now i'm attempting a salt water flush but doing a green juice fast with it. Master cleanse uses maple syrup which I can't have because I'm following a candida diet. I'm still looking into how to improve the diet. I want to ask, do you now have a complete diet change after your cleanse? are you now a vegan or just make better choices?

stay healthy stay beautiful :)

[kilomb5]

What book are you talking about?

[kathrynzhangxinwen]

you are my role model ! i will continue this ! i kind of like the lemon drink . hope i can do 20 days

[YezidiPrincess]

You guys, if you do the cleansing for 40 days you DON'T HAVE TO EXERCISE! You have to remember that this cleansing is NOT for losing weight although you do end up losing tons it's just for detoxing your body from all the toxic waste we have been saving in our bodies. You can exercise if you want to but you don't have to because either way you will end up losing weight. And no you won't gain any of the weight back if you stick to a healthy diet and a good workout and that's just common sense.

[09ilovelove]

Did you find that you got dizzy during the process?

[Krissypoo112]

did you exercise?

[Darkangelmmortalwin]

"the body can only survive 10 days without food." LIES!

[wisesakura]

you have cute lips :*)

[CandyFloss162010]

What is the tea for ?

[InsideUrCloset]

@CandyFloss162010 pooping

[shashacloset]

did u exercise?



[nashanarak]

you are my inspiration (^_^) thanks for sharing.

[lmjohn8]

I was afraid that this will have an affect on my school work! Thanks for clarifying!

[iLOSEiSHRINK]

@lmjohn8 IM STARTING A MASTER CLEANS IN ABOUT 8 DAYS SO IF YOU WANNA FOLLOW ME- PLEASE FEEL FREE :)

[carmay30]

what is the book called and who is the author? thanks for vids Cx.

[BeauteousBeing]

I'm sorry but I'm just not seeing it...30lbs? I've lost 30lbs before, and it really shows, you look the same as days 1. Your skin is more beautiful tho!

[FreeChoiceTV]

I'm on day 21 today. Day before Xmas, shopping and smelling all the amazing food is a crazy trip, but I'm rockin and feeling great. My body looks great, skin, mental, spiritual, emotional, physical is All GOOD!..

Thanks for your video's, and your really HOT!!..:)

Merry Xmas

[atticrat1]

You are beautiful!

[mzpeepants]

@abstigator: I cleansed for 10 days a couple of years ago, and used a salt water flush in the morning. Did you do this during your cleanse?

It was really the only seriously off-putting part for me, and wondered if your results were completely lemonade / tea-based?

Great job and thanks for the inspiration! Shooting for 20 days+ starting this week!

[Karateforlife777]

Nice ass and tities. Yum-Yum..

[LoveNTheTragedy]

you look like gwen paltrow

[June123098]

do you feel hungry at all> you are acting like you are not even hungry or craving for anything. This is extremely unreal.

[abstigator]

The best thing I can say is to try it. Mind of matter. Dedication, determination. After the initiation you really do not become hungry any longer.

[monicataira1]

hi abi..this is my 5th day..i really hungry :( ...but i i saw your videos... and you are my inspiration to continue....i hope finish 40 days.....

[Jnorrisclay]

is the laxative tea completely necessary? are the effects not as good without it? thank you!!

[soul4tran]

I think you look best at this point of the Master Cleanse. The 40th day was too much and your face really shrunk and became noticeably thinner.

Your body looks amazing. I'm on my first day of my own Master Cleanse...probably doing a week if I can stop dreaming of food.

[24runemdown]

i think your amazing.. i just made my first video you inspired me!

[MrTeltel06]

I really enjoy watching your videos. I am think about starting this diet as well. But have not covinced myself mentally. Your transformation is both incredible and inspiring. This video along with countless others alike has help me to want to try this deit out. Thankyou!

[Minella14]

is it okay just to do the te, and not the saltwater flush. Cuz the first day I did this HUGE mistake, instead of 2 teaspons salt, i did 2 BIG SPOONS, by mistake, and now I can't even think of saltwater haha! So is it okay with just tea?

[lovebiscuit94]

You've really inspired me, thank you!! :) I've got exams at the moment but I am going to try this anyway because the results on you look amazing!! :L

[thedelia101]

what is the tea for ? is it optional or required

[sydsabitch]

You look fantastic! Did you keep it off i am going for 14 days. I feel wonderful! Thanks for being an inspiration.

[riasgirl890]

thanx hun so far iv atempted this 4 times n had no luck lol im trying again now tho x

[sarah8244]

wow! good job! great will power!

[koreanandblkboy22]

what kind of food are you eating once you finished the master cleanse .. I'm on day 3 going on day 4 tomorrow and its hard but not that hard lol you're really inspirirng me to continue....

[aleawaters]

hey did your cup size get smaller

[vampises89]

did you notice any difference in your period?

[BlankParty]

Your skin and face look better- not that they didn't look good already, you're beautiful

[red2138]

your inspiring !!

im on my second day and now im inspired! thank you

[yquemija]

I didn't see the part in the book about exfoliating. Could you PLEASE respond to this. I want to do this but I really want to get all the information so I can get the best results. Thank you and you look great!!!!

[jonnell08]

ur body looks great

[amwaybootcamp]

so sexy. take it all off

[ohshiza]

I'd love to know if you did more exercising as you went along or if you stuck to not doing any.

Thanks!

[sakura424]

thank you so much for making all of these videos

I plan on starting two days before christmas and I'm so excited!

I'm also a student and plan on doing it for 40 days which is like half of the winter quarter. Anyways, I just wanted to thank you!

Happy Holidays!

[cherryboboc]

wow! the results are amazzzzzing!i can't believe the difference in the stomach size since day 1 !keep it up

[catusashams]

amazing job,girl!!! i just found master cleanse today and so excited to try it! was looking for a good detox... u r just super-inspiring!!!

so far going for 21 days(30 if i dare;) )

g'luck to everybody!!! do urself some good!

[CrAzYsExYcOoLgUrL18]

were u doing the salt water flush with it or just the juice?

[riasgirl890]

abi iv been doing the cleanse for 2 days but iv been drinking diet coke aswell will i die ?or is that ok xx

[aricostacamps]

You wont die, but you really only can drink the lemonade in order for it to work.

[Zinriusminazen]

@riasgirl890

Diet Coke = Toxin

If you do the diet you might as well do it right and stop drinking coke.

[abstigator]

skip the coke, diet or regular, your goal is to detox stuff out of your body, and soda has toxins that are not good for us ESPECIALLY diet coke... sodas are bad because they do not use real sugar like they use too. search coke product ingredients on the internet, all the fancy words you see, thats the stuff we do not want to put into our bodies, and that is the some of the stuff we attempt to detox....

stick with the cleanse. best of luck

[nesqualomimocho]

@riasgirl890 try to avoid diet drinks as the co2 can cause intestinal bloating which is affected more on an empty stomach. also the salt water flush is pointless...i prefer PURE coconut water as it contains all the esential electrolites that are flushed out of the body during the cleanse

[babyboop06]

may i ask ifs just a question but i just wanted to know can you use alil sugar not to get it sweet but just give off the little tart it gives? just asking

[mahdiya12]

you're doing great

[sinnerstefan]

Love the BOOTEY !!!!

[sarah727241]

what kind of tea are you drinking?

[monoroma1]

wow i jumped from day 1 to this episode you lost soo much weight, your skin is glowing and you got great jaws!

[ncacalackygal]

Hi Abigail,

I have been researching the master cleanse. Thank you for your vlogs! They have been very helpful. I have a question for you. You had said that in the begining you were getting headaches. Are you able to take anything for those? I take prilosec in the am along with allergy meds, should I stop taking these since I am detoxing? I know the idea is that I will no longer need the antiacid and allergy meds once I complete the program. I am just a little worried about getting heartburn.

[sexycutegirly29]

im on my second day :P lol

[mydarkwonderland]

so you can only drink juice hmmm i wonder how that tastes

[RamboAmbo]

Like juice?

:-P

[hassleandhurrylife19]

It taste pretty good actually

[Greatola1]

Welldone Abi ! i see a big difference....i have to do this.

[AstraliciouS]

I have a question, im in australia, and it is written in the book that it is not recommended to continue this detox passed 10-14 days without medical supervision.

Are you supervised? It states that the tongue will turn a pink colour (white to pink change) when the detox is complete, have you passed this mark?

if you have, isnt 30days just a starvation diet as there are no more cleansing benifits?

let me know - as im keen to do it longer than 14days as well.

[jetpropane]

you are fit

[thedrugthatkilled]

Wow I just watched your day one vid and then this day 20-21 vid & what a difference! You have done so well, I ordered the Master Cleanse a few days ago thinking to go for around 10 days, but you have inspired me to try to go as long as I can on it, well done, you look amazing!

[charmed4life98]

hi. i just started day 1 today. i have tried this soooo many times. most times i can not get past day 1 or 2 but once i did 7 days. my goal is 30 days this time and i am happy to find your channel. i was about to eat but after watching your videos i am encouraged to keep going. everytime i am tempted to stop i will log on to watch your videos again

[ohitsandrea]

Oh my gosh. I've kinda stopped taking care of myself because umm boyfriend weight!! Ah, I hate it, cause I stopped caring as much as I used to. Since I've stopped smoking for over a week or two, no more cravings or anything.. Just sometimes when I smell it, ummm, I always crave for sweets THOUGH! So I've been researching, and I've never done a detox diet before, I wanted to try this one... But how does it work and what's in the Master Cleanse Diet

[katzvideoz]

Wow! You look great after all this time on the MC. You are truly an inspiration. I applaud your efforts, & especially your willpower.

I am on day 10, & this is the last for me; I just cannot stomach the taste of the lemonade one day more. I have also been using limes to break the monotony a bit.

I will do another cleanse(s) in the future, but since this is my first, I am stopping after today.

Again, great job, you look fabulous!!!

[ytfig101]

do u at any in between meals? n if u do, what exaclty do u recommend? i really want 2 ry dis. i'm shooting for 20 pounds loss. thanks

[alexisleanna18]

thank you for posting these updates, it's really persuaded me to try out this master cleanse.. You look great!

[allysonjhodge]

Congrats! I'm on day 2 and just taking it one drink at a time! Are you wearing blue contacts? If so, they look nice! Keep up the good work!

[futurestar2512]

WOW awesome :)

[cami91500]

wow...thats geat

[jmfitzer]

oh yeah and how did u make it thru cinco de mayo?! :)

[jmfitzer]

congrats! i'm so inspired & motivated by you! i wish you'd post more often so u could share daily struggles (if any) and how u overcome them like: do u go out w/ friends to restaurants/bars? and how do u handle that? do u have cravings? do u exercise? if u are an emotional eater, what do u do if u r angry/sad/happy/etc?...

keep up the good work!!! thank u for sharing your cleansing experience!

[MyNewLifeCoach]

Hi Ab,

Ive done The Master Cleans several times. It's nice to see people sharing their experience here. I'm on day 14. It seems so easy now. I have lots of energy and like you said on your 10th day, my mind is also clearer than before I started.

Good luck to all who decide to do this. It is the best cleanse I have ever come across. Treat your body right and your body will treat you right. Get the book and read it before you attempt to do the cleanse. It make all the difference.

Love you!

[mklady12]

keep up the great job

[cortana111]

im on day two of the master cleansee and my biggest struggle is the salt water flush in the mornings. do you drink the tea in the mornings before school and the evenings? if you drink it in the mornings how soon before school do you drink it?

[xchocolatecake]

You are incredibly inspirational! I was wondering though, how do you motivate yourself? And what kind of herbal laxative tea do you use?