Yummy Coconut Milk Smoothie

[khryzalids]

i may try it later ^^

[planes100]

great video cheers from australia , im going to try it in the morning .

[zeppelinfanful]

delicious!!! great video!!

[court511]

this looks very dilisous! love all the vids :)

You should take a look at mine!

[willmackay]

Wow thanks!! I cant wait till tomorrow morning now...

[redfootwalking]

:0) You are most welcome!!!! :0) HUGS!!!! Have a great weekend, dear!

[schazam04]

WOW thats alot of sugar and. Why would you do that? ...Is that healthy?

[redfootwalking]

Hey there schazam04, thanks for watching and for your questionsI will try to explain my choices...

the real "sugar" is in the bananas, the berries are frozen without anything added at all, the honey is a healthy choice and it has a lot of benefits. The yogurt is plain and does not have added sugars or anything (it's sour). Our diet consists of freshly juiced vegetables, grilled chicken breast or fish, everything we eat, we try to stick to organic. So, for me to have this

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[redfootwalking]

So, for me to have a smoothie such as this is not too much sugar. We don't drink soda, kool-aid, punch or anything with refined sugar, the only sugar we have is this source, honey and fresh fruit. The actual smoothie itself isn't really even that sweet come to think of it because of all the yogurt. Usually, in the average diet, this is far healthier than the store variety...but all in all, you can take a banana away or something and tweek it to fit your style. I'm a very active person...

[redfootwalking]

and I burn a lot of calories throughout the day, my vitals are great, my system is in order thankfully, and I usually don't use anything canned (except the coconut milk in this case) I'm 36 and I have had a load of health benefits from my diet...hair growth, weight maintence, normal blood pressure, restful sleep, stamina, clear skin, healthy teeth, no tiredness through the day, and a lot of other benefits! ;0) take care!!! :0) I'm sorry for running on and on! hehehe :0)

[angelmagick]

I can't wait to try this!! I love making smoothies everyday and this is a new one for me!! :) Thanks!

[redfootwalking]

Hey there!!

thanks so much for watching my video!

enjoy!! :0)

[rojochica0]

Hey I like your blender! Where could I purchase one like that?

[redfootwalking]

Hi there!! Well, this is an Osterizer (brand) and my favorite blender in the whole wide world. (smiling)...this one came from Macy's (As a wedding gift 14 yrs ago) but, you can probably find something similar at Wal-mart or Target nowadays. :)

[expatriatebee]

That's hoooooooot & very mouthwatering! Thanks for the video :)

[redfootwalking]

Thanks!! I hope you'll enjoy this one!! :0) have a great day! Nina

[eurasianchica]

yum! I can't wait to try it. I've had a can of coconut milk in the back of the pantry for months and now I know what to do with it! :o)

[redfootwalking]

It's sooo yummy!!!

[brownnbubblie]

There are many youtube videos on how to make fresh coconut milk. Just search homemade coconut milk or just coconut milk. Good luck:)

[redfootwalking]

Yes, I figured there were, just thought you'd like to share your version w/me. no prob. :) thanks

[brownnbubblie]

I used a small container of soy strawberry yogurt. 2 overripe bananas, 1 tbsp agave nectar 2 Tbsp flax seed 10 oz mix of frozen strawberries and peaches and the creme from homemade coconut milk and a handful of ice, cause I like my smoothies thick. Made two servings. It looked and tasted so much like ice-creme that my daughter suggested we put it in our icee maker mold. I cant wait to try it once it is completly frozen!!:)

[redfootwalking]

Hello there brownnbubblie! Thanks for watching my video!

Oh, your recipe sounds delicious!! I love adding flax seed to my food also, I forget to mention that, but flax seed is awesome!! I will try your recipe this week, I'll need to pick up some agave nectar, I have coconut milk...but, it isn't home made...please share w/me how you make coconut milk!! :0) That's awesome!!

[jprithvi]

What kind of Yogurt do you use in smoothies? I tried dannon and it made the whole mixture rather sour...

[redfootwalking]

Hello jprithvi, well, I used a store brand plain low-fat yogurt. I used honey to avoid any sourness. I hope this helps! :0)

[redfootwalking]

Thank you!!! I'm so glad you found my video! Our girls love smoothies almost as much as ice cream! :)take care!

[LMBB1975]

can't wait to try this smoothie. bet it's yummy!

oh, and your lil' girls are adorable! :o)

[redfootwalking]

Great!! That's a great idea and I'm sure you'll love it! I hope to make more smoothie videos soon, I have some other favs! Thanks!!!

[SexyEyez89]

im Low carb so i will replace the low-fat yogurt with full fat,and lower the amount of bananas...This sounds really tasty.

[redfootwalking]

Hi llam89, I used -Thai Kitchen- brand coconut milk. It had a solid chunk in it also, but I broke it up with a whisk. :)Thanks!

[llam89]

My coconut milk is solid when I buy it at my asian grocer store.. what brand is your milk?