Stretch it Out w/ Yin Yoga: Quickie Workout in Bed w/ Laurel House

[ShailySP]

Hey Laurel! These are great stretches, however you mentioned about warming up before doing them. I believe that applies to any kind of workout we do. So could you please share some warming up moves? That will help. Thanks!!

[lgdance100]

I touch my toes evryday and it does nothing for kidneys or liver just helps. My hamstring muscle ( which means ..........u guts know f#c€ All. So I can do the splits, but not dm booze!!!!!!£!!!!

[yogafan6500]

I love your bed workouts. 

[Kitycow101]

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[dawnmelody08]

Your bed workouts are so awesome. thanks for posting them.

[blink182sp]

thks Laurel !! These exercices are so hard to me !! but i'm keeping on my way until i can feel better !!

Where are u from ?? i'm coming to the US next month and i'd really like to have an exercise session !!

[jr1bmf]

What a lucky bed!yummy

[Annabeth51]

@jr1bmf perv much???!!!

[alphaq40]

can you do the splits?

[spsfi]

The sexiest video ever!!!Thanks!!!I really don't know if you realise how sexy you are streaching all over your bed (I'm sure you do!),with those amazing short pants

(come on,tell me,you don't wear anything underneath,do you?)....

Thanks once again...

[VictoriaBreton]

I just tried these and I feel great! Thanks Laurel!