The Week of 100s! Week #5 Challenge

[perpexel]

what do chest pulses do? i didnt really feel anything afterwards

[BlogilatesTV]

@perpexel oh you should DEF feel something afterwards. it is in your pecs. were your elbows together the whole time? and were you pulsing UP, not down?

[perpexel]

@BlogilatesTV yeah i was pulsing up, i just tried it again and it was way better :3

[FlipOverBuggie]

Challenge accepted! (A month later) But, YES!

[PoLectraa]

Challenge accepted!!!! ;)

( i know im gonna die)

[spaaaagetti]

Can I do girl pushups...?

[Tanaerian]

Monday really hurts my neck :(

[movetothebeatz]

Hi Cassey, what do chest pulses do? are they for the breasts?

[Stargurl180]

@movetothebeatz actually.. they kill your arm :P

[jendbify]

The leg lifts were worse than the push ups o_O

[0666sonya]

I love ur workouts...but I wud die doin these...I have a problem doin sum of ur workouts now they r effective but I feel a lot of pain directly after the workout n it continues 4 a good 30 min...what am I doin wrong

[thevictoriavo]

idk why. i'm crazy, but i did all of them (100 each) just now. i cheated a little on thursday and friday, but i did all of them.

[sirrush4]

Thursday & Friday killed me! Had to do both in 10 sets of 10!!

[BlogilatesTV]

@sirrush4 good job doing it!

[shiningstar189]

can i do this or a month.i actually like this workout

[BlogilatesTV]

@shiningstar189 yes! go for it!

[shiningstar189]

@BlogilatesTV thank you :D blogilates

[pumpboobs]

Thursday is destroying me so far!!! :)

[daniii37]

But I literally can't even do 1 push up.

[lukdedamraz]

i did 100 squat pulses, I can't feel my thigh...

[andreagetsfit84]

i did 300 squat pulses... is that normal? lol!

[blaarrosir]

When you apologized for Thursday, I was so sure you were going to make us do 100 burpees! I will definitely be doing this challenge! I don't have a Facebook (and have absolutely no want for one) so I can't check in on Facebook, but I'll still be doing the challenge!

[lindabebe835]

love it!! thanks for posting. i can do this one at work in a small space!!

[kaltrinadd]

i love u <3 :D

[2xxash]

Im excited for this weeks challange :) Day one down

[annaswanangel]

@roro110011 I can't either! I thought it was just me!

[CountryOutcast13]

where can i get weeks 1-4?

[BlogilatesTV]

@CountryOutcast13 check out my blog and go under videos, then challenges

[sophieneveu92]

Can I do it all the way through once each day?

[ZorblinIstry]

I'll def be doing this challenge! I LOVE your top! Where is it from?

[BlogilatesTV]

@ZorblinIstry marshalls!

[roro110011]

I can't tuck my belly button in while doing any abs workout! i tried but it's so hard i can't even breath -.- is it normal? i'm kinda biggener

[lullabysea]

your top looks cozy :) also, challenge accepted

[BlogilatesTV]

@jendbify Burpees are too special. They need their own challenge week.

[silverose1209]

Oh this is awesome!!

[semt9]

I'm so in! Big fitness challenges this week! Im gonna work for that progress ;)

[DeepblueBeauty]

I love this challenge :D 

[jendbify]

Challenge accepted! I was afraid I was going to see "100 BURPEES" appear in that list =P

[ffireinthedark]

@jendbify it would have been terrifying hahahah

[Roveston]

challenge accepted!

[Kookiez72]

this weeks challenge will be challenging for sure, but i'm gonna do it!

[EyeoftheWhiteWolf]

so you do this in addition to your daily workout? should you do it before/after/or can it even be at a seperate time?

[BlogilatesTV]

@EyeoftheWhiteWolf whenever u want!

[Gia0603]

Is there any exercise you can do to work the inside part of your thighs?

[0Josipa0]

@Gia0603 POP Pilates: Inner Thigh Insanity :)

[Boristhebearnocimov]

Challenge accepted!

[carranzadg]

Is there a modification for the push ups?  I have arthritis in my hands and right elbow. My hands don't bend back more than 45 degrees making push ups impossible.

[BlogilatesTV]

@carranzadg hmm u could do chest presses with a bar or just do the chest pulses from saturday's 100

[carranzadg]

@BlogilatesTV thanks!!!

[oryanit]

@carranzadg you can do posh ups with the wall. so you can adjust your hands also in this position you don't put so much body weight.

[oryanit]

@carranzadg put your hands on the wall and just push your weight forward and back up.

[genesis9013]

:O and the challenge #4?

[BlogilatesTV]

@genesis9013 #4 was the calc your cals challenge

[RawrRhia]

Oh goodness Thursday's gonna SUCK but I'm going to do it!

[BlogilatesTV]

@RawrRhia yuppp

[jhoannyyg]

I will cry this week.

[BlogilatesTV]

@jhoannyyg the whole community will cry with you!

[jocexo23]

cant wait! 

[moodylupin]

Awesome challenge.

[BlogilatesTV]

@moodylupin glad u like :)

[NothinButDazzle]

Can't wait to start this challenge, I'm not a fan of pushups but at least it wasn't burpees. I would have really had some issues with you then jk.

[BlogilatesTV]

@NothinButDazzle hahhah

[wincomp22]

I'm on it!!

[ReillyAJ]

nice

[Diwill19]

I think I am going to like this video and I haven't even watched it yet!!!:D

[iwantamocha]

What if we did all of these everyday? So much paaaain, but it'd be so worth it!

[BlogilatesTV]

@iwantamocha sure!!! do it :)

[Perfectionist426]

Yay!