Mens Ultimate Total Body Workout

[plasterdbastard]

Since when are the triceps hard to target?

French Press, tricep dip, skullcrushers and cable pull downs all target the triceps very effectively.

[bearknight03]

getsummmmmmmmmmmmmm



[GitRdone3454]

this is a crock of shit....

[kungfujellybean]

@GitRdone3454 Agreed! "Total Body Workout" my fucking ass. This is a total pussy workout for weak females and tennis players.

[piratelord99]

these are genius!!! if only my dumbells were round and not hexagonal :(

[Konstiin]

@piratelord99 they're not dumbells, they're 'body wheels' that this video is trying to sell. rofl

[foggi69]

hi guys need ur help i want to buy this product anyone know where i can buy this ? there website doesnt work

[j3nningz54]

did you try ebay

[Uouttooo]

I don't think you need to buy that pair of wheels for the kind of workout that this video is proposing. You can just do regular situp, rope jumping, find a bar in the playground to do pullup, hold two milk jugs for your biceps.

[barneymcnathan]

what about back??? what about legs????

this workout is for 60 year old people, who hasn't done any kind of sports in their whole life..when you do that workout you will lokk like the hunchback of notre dome...(sry for bad english)

[barneymcnathan]

this workout sucks its very inefficent to train the abs at the beginning, because you need it for all the other sets....

[wazzabbz123]

what ever weight u feel is best for you

[BaraoVermelho]

lol, did u see him lifting the dumbell? so i guess the weight doesn't matter...

[ddonnz81]

what shd b the weight of teh dumbell?

[dangkoen]

Good video. Gives me some edit to my fitness program.