(Cont') and that is the point I want to make. When he was training for all the major contests zane trained anywhere from 3 on/1 off to 6 days a week to 6 days double split wkts. He trained each wkt heavy, little rest, slow negatives, up to 1000 reps of ab work...all on a low carb low cal diet. Now who's the strong one?
We need to look at this video in the right perspective. Frank Zane is at least 25 years older than shawn ray and kevin levrone. Zane has always been very secure about himself and didn't feel the need to lift 'over his head' just because levrone and shawn ray were. Someone wrote that zane was not strong. Not true. If you read his Training diaries, zane lifted very good weight in every exercise he did.
@frosti0408 I have great respect for Zane, however he always trained unusually light. I cannot accept that such a great physique is very weak, especially for its appearance.
@Kreimehn well zanes from a different era of bbing, if you look at his posing routines he has one of the best looking physiques ive seen. not tlike the mass monsters of today.
@senators2904 bodybuilders of today look all the same. There are no different ways of training like in the 70's. Today everyone trains the same. They are so massive today that it is impossible to judge the better physique. This is why i say that bodybuilders in the 70's were individuals compared to today's bodybuilders.
"I really flex my quads, because thats what brings the definition".
Wow. These guys literally are just all steroids and genetics. they talk so much shit, arnold used to do it as well. no disrespect..but sometimes i think they know less about training than most natural bbers
I know Zane wasn't competing in the sport at the time this video was shot but damn he so small in comparison to Kevin and Shawn, huh? Well, he probably wasn't juicing like the other guys also so I'll give him the benifit of the doubt right there.
@brownthunderism errr. no, if that was the case. Sergio Olivia wouldn't have won 3 mr olympia's in a row, during the 60's and early 70's when racism in America was at its worse.
@brownthunderism no not at all! He was and always will be the most aesthetically pleasing bodybuilder ever and not to mention he won them all in the late 70's. Racism is still an issue but not at all something that was present in bodybuilding. Have you ever heard of Sergio Oliva. He won all of his in the late 60's and was black!!!
@logant44 FUCKKK YOU idiot, do you even fucking know WHO THE FUCK FRANK ZANE IS? TRY A THREE TIME Mr. OLYMPIA you fucking faggot idiot. I'd like to see you win mr. olympia three times over, the only working out you probably do is the pushing and thrusting you do with your gay dick into your boyfriends hairy butthole. ASSHOLE!
@thebetterhaloplayer lol "bigger is better" in that case kevin james should be competing in mr. olympia. Being big will get you a ticket at the olympia, but it's the definition and proportion that will win it, therefore, being big does not = better.
Frank Zane at his best for his height and bone structure actually had a lot of good quality shapely muscle mass. You may be correct that he would not place in today's amateur NPC Nationals as there is an over emphasis is mass which is in part due to more productive drugs and increased dosages
Zane was not little in his prime, he was aesthetic, ripped and symmetric. Too bad to see that body building these days is going down hill. Zane's body is god like.
Its not fair to slag off Zane. The guy has a totally different outlook on shape/ size etc. Also the difference in roids in the 70's / 80's compared to when this video was made would also have made a difference to how big Zane could be. In his own right, Zane was a decent bodybuilder. Not my fave, but still decent.
It's a matter of opinion as far as Zane goes. He is pretty much my favorite bodybuilder next to Arnold S. I liked Bob Paris as well. It's not just about size.
@Jram91 I take it you don't follow todays bodybuilding. Todays BB are way bigger and tighter. Most bodybuilders didn't even have legs back then. This vid should be an example of the evoultion of the sport. Frank at his best would always like tiny next to both bb especially Kevin
I just don't see how someone could say Frank Zane has a better phyisque than Kevin Levrone. To me it's quite obvious that Kevin at his best has every bodypart way bigger and way better than Frank. Ppl always talk about Franks conditioning he had small arms, small back and no legs. He never even had striated glutes
@01hezekiah Dickerson was 190lb soaking wet, he had no arms, no shoulders, and the ugliest tit shaped pecs ever. I was never a rap for Zane but he should have beaten Dickerson in '82. Dickerson had announced ahead of the show that he was retiring so giving him the title may have been a political decision.
In Mr O comps 1980, 1981 and 1982 were the dark years best forgotten.
Frank Zane looks small and like shit> I was never a big fan of him or they way he trains. I think he trains like a pussy.I always thought he looks more like a model than a bb. All his body parts were small. I don't even know why he's in this video. ....Leg bicep? It's called a hamgstring
@BrianDWalker3445 Actually the leg bicep, or biceps femoris, is one of the muscles that make up the hamstring. I think Frank Zane was simply talking about isolating this one muscle from the three muscles that make up the hamstring in the exercise.
@shinshoryuken Clowns? The mid and late 90's was the toughest era of bodybuilding. They may have not got O's like Frank but the faced more and better comp. It;s like taking a running back like Larry Zonka and putting him in the NFL now and taking a running back like Adrain Peterson and putting him in the 60's. It's a different world my friend.
Almost feels like they asked Frank to come to the show just to bash him.
Frank is not know for his legs and all he has to do here is leg excercises(!)
And when Frank tries to explain his thoughts about why he does the exercises the way he does, it feels like they don't really understand what he's saying.
Levrone's "let's add some weight" is almost the complete opposite of the point Frank is trying to make. It would be better to show Frank Zane in a different setting I think :)
i wudv loved to been body building during these times, seemed less bitchy, more fun and so camp!!! ha ha you gota see the funny side of it. frank zane a body building hero.
Zane is my favourite bodybuilder, but he's not in shape in this video. Frank Zane was the best bodybuilder ever in 1979, when he was in his biggest shape.
Shut the fuck up about zanes symmetry and muscle quality. His physique is no more symmetrical or proportionate than any other of the top level bodybuilders of his time or now. Muscle is muscle, the term "muscle quality" is an obsolete one. His conditioning was no better than others who competed along side him and was no where near the standard of modern pros. I refuse to consider him any where near as good as any other of the other Mr Olympias or bodybuilders like Shawn Ray and Kevin Leverone.
@MrBaz1988 well maybe your right, BUT nowdays ppl learn alot from internet and stuff.. zane had to come up with lots of things himself, also was there less information about exercieses, dieeting and supliments/anabol.
@YannickLB yeah no doubt he had a great physique but I can just think of so many bodybuilders who competed along side him who were much much better. People seem to think that because he lacked in mass he must have used little or no steroids forgetting that he was known by his fellow bodybuilders as "the chemist" and that his lack of mass is simply based on using too little weight, not eating enough and being of an ectomorphic somatotype.
@MrBaz1988 he trained so heavy with arnold for so long that he can no longer even train his shoulders from the pain of the heavy weight during his younger years.
@MrRanger1987 Arnolds offseason weight was 260 dropping to 235 for competition but regardless the proof is in the video, I'm just a little tired of people saying Zane is the king of symmetry and proportion - Shawn Ray in his peak was shear bodybuilding perfection with perfect size, symmetry and proportions, Andrea Muntzer was more ripped, Milos Sarcev just as proportionate but bigger, Paul Demayo - a huge difference in size but the conditioning was better than Zanes the list goes on & on
@TheInferiorityFinder I dont have an inferiority complex, I just fail to see how frank zane is one of the greatest bodybuilders of all time, I can think of many more who were more deserving of the Mr Olympia title. If that upsets you then I suggest you seek counselling.
@jaikaransingh Yes! fuckers....it's my opinion not yours. Worry about yourself. "Grow up" ? I'm old enough to understand that people have different opinions.
@vergitacha they hve respect for Mr Zane.U are old enough to understand people have different opinions but not old enough not to judge, call names and swear. like I said HUMILITY AND RESPECT- TRY IT. START NOW
@vergitacha i have read in many interviews with frank zane that when he trained with arnold he trained very very heavy. he trained so heavy that he no longer can train shoulders because he has so much pain from back then. he has said it himself. the only reason his form is so different on these videos is because he had to modify things so he could do them with his fucked up shoulders. otherwise he would be doing just the same as these guys if he could still do it without pain.
Zane is a classic BB for his era. Unlike Ray or Kevin who would in my opinion be able to compete in todays competitions i wonder if Zane could?Frank, is a guru in the sport.His vast knowledge is well respected.
who ever is talking shit about zane likes there moms dick in there mouth stop dick ride zane i think that old crakcly fart as a better body then you fags
@raoskaos It's how lean and defined they are. When well conditioned, veins are more visible, separations are more apparent, and muscle striations and definition show through. I don't know if Frank Zane really should have won 3 times, as he didn't balance conditioning and muscular size.
@raoskaos rao, frank won because that year weider wasnt looking for size,he was looking for shape and symetry and frank had incredible symetry and shape. Weider was also trying to make bodybuilding and fitness as marketable as possible to a wide audience outside of bodybuilding circles. And that wasnt going to happen with the mass monsters. So after Arnold and Franco, Zane wa the logical choice posterboy. Everything in entertainment is politics, dude
I don't care if his body was symetrical, or that he looked like a god. Pushing 110 kg on a leg press is for pussies. My sister lifts more on a leg press.
I agree that he looked excelent, but Mr. Olympia?!?!? That's absurd.
I can find a hundred BB today that look as good as him. He fuckin didn't deserve it.
just check him pose , he looks amazing , and if u look at the vid u'll see he isn't really having a hard time doing it , prolly just showing how he does it and not how much weight he can use , and hes like 55 years old here:P
in his prime he looked so aesthetically pleasing not like roid gut bodybuilders these days , frank zane ,vince gironda , mike mentzer , serge nubret,....
all very aesthetically pleasing bodies yet not HUUUGE monsters like jay cutler ,...
Well, subjectivity is a big problem for this sport. That's probably why BB will never be considered(officially) a sport. That and steroids of course : ) .
We have no objective standard to use to argue about bodybuilders. You find Zane more "pleasing", and I Nubret and Mentzer. And we'll leave it on this...
I like how shawn ray says kevin is 5'9". after the years i see his height increasing more and more. He is listed as 6'0 in some places... It's obvious these guys are much shorter than most of the magazines say they are.
I can't say enough good about Frank Zane and enough bad about these two fools in unitards and combat boots. I don't know what's worse: their physiques or personalities. ;)
Why listen to Nazi anti-steroid spammers and skinny children like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about anabolic steroids.
Always ThumbDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
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People commenting on Zane's Olympia wins - Arnold's retirements paved the way for the wins. Big fucking whoop. Physique-wise, Flex and Shawn destroy, annihilate, CRUSH Zane.
SteroidsAreForLosers/steroidsR 4losers/superpredatorr (all the same "person", for lack of a better word)...a pathetic example of a little circus freak, grotesque and with an incredibly underdeveloped and highly unattractive body most closely resembling that of a VERY sick prepubescent girl.
Are you people actually bashing on Frank Zane? May God forgive your souls, kids... frank was probably the ONLY ectomorph to reach olympia stardom and did it three times. When you dont have the genetics to grow huge like Yeates or Ruhl, you have to compensate with symmetry, muscle quality and epic routine. Frank had it all. He is the representation - and may I say the main reason - of why some people might refer to the sport of bodybuilding as an ART!
This comment has received too many negative votesshow
I believe Zane was natural, that's why he was so slender compare to the other body builders. My comment was suppose to add to the debate on how great Zane was. Physiques of yesterday are obtainable without gear. Frank Zane was to small to be on any ingredients. IMHO
@DaniloCamargo Zane was no more proportionate than many of his contemporaries or many of the top level guys competing today. His conditioning was great but no better than many others competing alongside him and I refuse to accept that his muscle quality and conditioning was sufficient enough to compensate for his complete lack of mass. He is over rated and should never have won the Mr Olympia. Not saying he didnt have a great physique, I can just think of many who were better.
@MrBaz1988 zane was about 195lbs during competition... arnold was around 220... thats not a huge difference considering zane obviously had a lower bodyfat percentage than arnold so he was holding close to the same amount of muscle as that.
Shawn ray
cioby96 1 week ago
(Cont') and that is the point I want to make. When he was training for all the major contests zane trained anywhere from 3 on/1 off to 6 days a week to 6 days double split wkts. He trained each wkt heavy, little rest, slow negatives, up to 1000 reps of ab work...all on a low carb low cal diet. Now who's the strong one?
eyedentifeye 4 weeks ago
We need to look at this video in the right perspective. Frank Zane is at least 25 years older than shawn ray and kevin levrone. Zane has always been very secure about himself and didn't feel the need to lift 'over his head' just because levrone and shawn ray were. Someone wrote that zane was not strong. Not true. If you read his Training diaries, zane lifted very good weight in every exercise he did.
eyedentifeye 4 weeks ago
LOL at Shawns fuck faces...
Gatapotata 2 months ago
Strong chicken legs on Frank Zane.
Chris2O09 2 months ago
you can see how everything went downhill after Zanes era of bodybuilding
fabien82 3 months ago
Nice wrestling singlets:-)
sandrik100 3 months ago
Adonis with a couple of cyclops
TheGoachild 4 months ago
Shawn's face from 5:00 on HAHAHHAHHA
WHOLETTHECATSOUTMEOW 5 months ago
HOW THE FUCK did Levrone never win a sandow LOOK AT HIM
xenion35 5 months ago
Zane used the leg press loaded only with 250-300? That's pathetic, most people i know including myself could do that with one leg for reps.
Kreimehn 5 months ago
@Kreimehn he also stated he uses a lower foot position which would lower his weight..and give him a break look how old he is in this video
frosti0408 5 months ago
@frosti0408 I have great respect for Zane, however he always trained unusually light. I cannot accept that such a great physique is very weak, especially for its appearance.
Kreimehn 5 months ago
@Kreimehn well zanes from a different era of bbing, if you look at his posing routines he has one of the best looking physiques ive seen. not tlike the mass monsters of today.
senators2904 5 months ago
@senators2904 bodybuilders were individuals back then.
Kreimehn 5 months ago
@Kreimehn yeah, they were. those preggo guts are pretty nasty on todays bbs.
senators2904 5 months ago
@senators2904 bodybuilders of today look all the same. There are no different ways of training like in the 70's. Today everyone trains the same. They are so massive today that it is impossible to judge the better physique. This is why i say that bodybuilders in the 70's were individuals compared to today's bodybuilders.
Kreimehn 5 months ago
@Kreimehn And that's why he was a MR.O and who are you? Noone :D
POZDRAW 5 months ago
@POZDRAW Steroids is why he was Mr. O
Kreimehn 5 months ago
@Kreimehn I like how you don't deny that you're Noone :)
And you can take steroids and still will be noone hahahah :D
POZDRAW 5 months ago
@POZDRAW I don't know what nooon:) means. I speak English, retard. My muscle mass, and strength gets me double-takes all the time, so fuck off.
Kreimehn 5 months ago
"I really flex my quads, because thats what brings the definition".
Wow. These guys literally are just all steroids and genetics. they talk so much shit, arnold used to do it as well. no disrespect..but sometimes i think they know less about training than most natural bbers
areyu93 5 months ago
I know Zane wasn't competing in the sport at the time this video was shot but damn he so small in comparison to Kevin and Shawn, huh? Well, he probably wasn't juicing like the other guys also so I'll give him the benifit of the doubt right there.
gfine2000 5 months ago
@gfine2000 that's age man
look at Kevin now, he's so much smaller than Cutler for example
GangstaDogg21 5 months ago
could it be frank zane got the olympias because of racism.
brownthunderism 6 months ago
@brownthunderism errr. no, if that was the case. Sergio Olivia wouldn't have won 3 mr olympia's in a row, during the 60's and early 70's when racism in America was at its worse.
LorryTheUltraTory 6 months ago
@brownthunderism no not at all! He was and always will be the most aesthetically pleasing bodybuilder ever and not to mention he won them all in the late 70's. Racism is still an issue but not at all something that was present in bodybuilding. Have you ever heard of Sergio Oliva. He won all of his in the late 60's and was black!!!
afterthefact17 6 months ago
Comment removed
Goldenchild795 6 months ago
This has been flagged as spam show
Why don't you tell all the good people how steroids shrunk your testicles Kevin Sterone?
Remember, steroids = oo
roids4smalltesticles 6 months ago
Guys, Zane's quite old here comparing to his co-anchors! Neither of them was 100% size of their prime at his age!
I prefer Shawn's muscle shape,size and definition sooo much more than Kevins... The first reminds me of Evander Holyfield :)
AltarOfThoughts 6 months ago
shawn ray reminds me of carlton from ..fresh prince of bel air,,,
wkakar21 6 months ago 14
@jacquesquebec You are a fucking prick, Schwarzenegger lost one time bcuz of that beachboy?
thebetterhaloplayer 6 months ago
@thebetterhaloplayer I'm fucking lol for many times
FRANK ZANE ROCKS!!!!
lRelLAXXX 6 months ago
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@steroidsR4shitheads STEROIDS are for PUSSYS!
I'm helping to expose the pussys that use steroids and other drugs!
Keep it clean!
steroidsR4pussys 7 months ago
"kevin you're so big i can't get around you, ahah, you like that huh? yeah put it in my ass shawn" Load em up
mm110290 7 months ago 28
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@mm110290 STEROIDS are for PUSSYS!
I'm helping to expose the pussys that use steroids and other drugs!
Keep it clean!
steroidsR4pussys 7 months ago
@mm110290 hahahaha made my day XD
dadaboi777 5 months ago
zane at best had a beach build. fuck off old timer
logant44 7 months ago
@logant44 clueless brah
poopadoxlol 7 months ago
@logant44 FUCKKK YOU idiot, do you even fucking know WHO THE FUCK FRANK ZANE IS? TRY A THREE TIME Mr. OLYMPIA you fucking faggot idiot. I'd like to see you win mr. olympia three times over, the only working out you probably do is the pushing and thrusting you do with your gay dick into your boyfriends hairy butthole. ASSHOLE!
philruppe 6 months ago
@philruppe He's right dont talk shit that mr frank isnt shit compared to the todays bodybuilders thats a fact ;) Bigger is better fuck defenition :D
thebetterhaloplayer 6 months ago
@thebetterhaloplayer lol "bigger is better" in that case kevin james should be competing in mr. olympia. Being big will get you a ticket at the olympia, but it's the definition and proportion that will win it, therefore, being big does not = better.
EpictheEpicest 6 months ago
Wow, kevin is super young here. It's strange seeing him on his youtube channel compared to here.
HomicidalDavid 7 months ago
haha 5:03 shawn just jizzed in his pants
BastaniPro19 7 months ago
Frank Zane at his best for his height and bone structure actually had a lot of good quality shapely muscle mass. You may be correct that he would not place in today's amateur NPC Nationals as there is an over emphasis is mass which is in part due to more productive drugs and increased dosages
odessafile75 7 months ago
Zane was not little in his prime, he was aesthetic, ripped and symmetric. Too bad to see that body building these days is going down hill. Zane's body is god like.
Rind0Man 8 months ago
Its not fair to slag off Zane. The guy has a totally different outlook on shape/ size etc. Also the difference in roids in the 70's / 80's compared to when this video was made would also have made a difference to how big Zane could be. In his own right, Zane was a decent bodybuilder. Not my fave, but still decent.
gordonjohnd 8 months ago
fucking hell, kev's outfit...jesus h christ
Philhouse88 8 months ago
It's a matter of opinion as far as Zane goes. He is pretty much my favorite bodybuilder next to Arnold S. I liked Bob Paris as well. It's not just about size.
perfectbeat 8 months ago
where can i get those shorts haha there so bad ass
dgwear69 9 months ago
zane actually looked kinda natural in his time, but those two have to be juiced up
Spawn223311 11 months ago
Zane is 50 in this video.
shinshoryuken 11 months ago
zane is my inspiration. did he juice? also, are you consudered all natural if you take 100% whey shakes?
Madvolts1 11 months ago
@Madvolts1 yes u retard u r natural if u take protein shakes, and yes, any guy who has EVER been on the olympia stage has done some type of steroids
sk84life48307 10 months ago
@sk84life48307 thanks for responding but calling me a retard is unnecessary so go fuck yourself.
Madvolts1 10 months ago
@sk84life48307 Yeah, go fuck yourself
WesBurgandy 10 months ago
@Madvolts1 no, protein is a steroid, didn't you know?
loosekarrott 10 months ago
ray and levrone dont look retarded at all
girdybirdy 11 months ago
If reggie miller was a body builder he'd be Shawn Ray.
FleshTorturer 11 months ago
Juiced up baboons LOL
Gay.
Yakinabottle 11 months ago
Frank Zane at his best, wouldn't even put todays amateurs in NPC nationals
BrianDWalker3445 1 year ago 2
@BrianDWalker3445 bite your tongue
Jram91 9 months ago
@Jram91 I take it you don't follow todays bodybuilding. Todays BB are way bigger and tighter. Most bodybuilders didn't even have legs back then. This vid should be an example of the evoultion of the sport. Frank at his best would always like tiny next to both bb especially Kevin
BrianDWalker3445 9 months ago
I just don't see how someone could say Frank Zane has a better phyisque than Kevin Levrone. To me it's quite obvious that Kevin at his best has every bodypart way bigger and way better than Frank. Ppl always talk about Franks conditioning he had small arms, small back and no legs. He never even had striated glutes
BrianDWalker3445 1 year ago
@BrianDWalker3445 True, Zane was overrated. The worst Mr O had to be Chris Dickerson.
xanthromera 11 months ago
@xanthromera why do you say that
01hezekiah 9 months ago
@01hezekiah Dickerson was 190lb soaking wet, he had no arms, no shoulders, and the ugliest tit shaped pecs ever. I was never a rap for Zane but he should have beaten Dickerson in '82. Dickerson had announced ahead of the show that he was retiring so giving him the title may have been a political decision.
In Mr O comps 1980, 1981 and 1982 were the dark years best forgotten.
xanthromera 9 months ago
Frank Zane looks small and like shit> I was never a big fan of him or they way he trains. I think he trains like a pussy.I always thought he looks more like a model than a bb. All his body parts were small. I don't even know why he's in this video. ....Leg bicep? It's called a hamgstring
BrianDWalker3445 1 year ago
@BrianDWalker3445 Actually the leg bicep, or biceps femoris, is one of the muscles that make up the hamstring. I think Frank Zane was simply talking about isolating this one muscle from the three muscles that make up the hamstring in the exercise.
coli4950 1 year ago
5:08 ive got some bad dream from his face
Dodo5981 1 year ago
hahahah the head of levrone is way to small for his body hahahahahahahha
ozzzzzzzzzzzz 1 year ago
такая манера, смешные )))))
belynochka 1 year ago
HAHA These clowns are trying to make Mr. O x 3 look like a wimp.
shinshoryuken 1 year ago
@shinshoryuken Clowns? The mid and late 90's was the toughest era of bodybuilding. They may have not got O's like Frank but the faced more and better comp. It;s like taking a running back like Larry Zonka and putting him in the NFL now and taking a running back like Adrain Peterson and putting him in the 60's. It's a different world my friend.
BrianDWalker3445 1 year ago
Zane is still alive and kickin, healthy, happy and in shape. Let's see if Shawn and Kevin will be the same at his age.
123jozef 1 year ago
frank zanes had a much better physique than either of these two shirt lifters, and still does today probably
2010nerazzurri 1 year ago
LOL at those clown suits BB's rocked back then! They look like big babies! :D (very big)
hellspawnds 1 year ago
zanes form is perfect in every workout
ThePlayboyShort 1 year ago
Almost feels like they asked Frank to come to the show just to bash him.
Frank is not know for his legs and all he has to do here is leg excercises(!)
And when Frank tries to explain his thoughts about why he does the exercises the way he does, it feels like they don't really understand what he's saying.
Levrone's "let's add some weight" is almost the complete opposite of the point Frank is trying to make. It would be better to show Frank Zane in a different setting I think :)
1983banana1983 1 year ago
Notice how Zane's form on the exercises are more full range and stricter, while Levrone and Ray's are more half movements
jontycampbell 1 year ago
@jontycampbell
But they still have bigger legs (even compared to when Zane was mr.O) But I guess he didn't have access to the same drugs
hellspawnds 1 year ago
Frank is like 50 here.
shinshoryuken 1 year ago
15 yrs older? More like 25 or 30. This was in 92 or 93, Kevin was like 22 then.
Bigbriansc 1 year ago
@Bigbriansc Kev just turned 41 this summer. This was 19 years ago
asdafaz 1 year ago
@Bigbriansc Kevin was born in 1964. If this was 93, he was 28 or 29.
GaeasBlessing 1 year ago
@GaeasBlessing No he's born in 1966, but who cares its details so yeah he was in his end 20s beginning 30s
BigSamFoSho 1 year ago
whats with the pants?....
BJs4MePlz 1 year ago
when was that ? 1993 ?
84Terminator 1 year ago
i wudv loved to been body building during these times, seemed less bitchy, more fun and so camp!!! ha ha you gota see the funny side of it. frank zane a body building hero.
markmccourt21 1 year ago
fuckng niggers and their attitude,... Zane is the king -best body ever
POZDRAW 1 year ago
Shawn is strugling at weights kevin laughs at :P
KidBers 1 year ago
Ray and Levrone both look like retarded bad guys off an old video game..
sedohrj87 1 year ago 58
@sedohrj87 they look like street fighter characters
Blazerelf 8 months ago
@sedohrj87 lmfao lolllollllhaha funny shit !
hotdoobie75 8 months ago
@sedohrj87 street fighter dudes
Blazerelf 7 months ago
zane is the best
rocketiii 1 year ago
Zane is my favourite bodybuilder, but he's not in shape in this video. Frank Zane was the best bodybuilder ever in 1979, when he was in his biggest shape.
ivanfoofoo 1 year ago
@ivanfoofoo
Zane is a good 15 years older than Shawn and Kevin. They were both competing when this vid came out....Frank wasn't.
He wasn't out of shape, just not competing anymore
fourcorneredroom 1 year ago
@fourcorneredroom I meant to say that.
ivanfoofoo 1 year ago
fuck zane
SuperBlaze46 1 year ago
@SuperBlaze46 JAJA
MAJORJANNA 1 year ago
frank zane is an old crack
SuperBlaze46 1 year ago
Shut the fuck up about zanes symmetry and muscle quality. His physique is no more symmetrical or proportionate than any other of the top level bodybuilders of his time or now. Muscle is muscle, the term "muscle quality" is an obsolete one. His conditioning was no better than others who competed along side him and was no where near the standard of modern pros. I refuse to consider him any where near as good as any other of the other Mr Olympias or bodybuilders like Shawn Ray and Kevin Leverone.
MrBaz1988 1 year ago
@MrBaz1988 well maybe your right, BUT nowdays ppl learn alot from internet and stuff.. zane had to come up with lots of things himself, also was there less information about exercieses, dieeting and supliments/anabol.
YannickLB 1 year ago
@YannickLB yeah no doubt he had a great physique but I can just think of so many bodybuilders who competed along side him who were much much better. People seem to think that because he lacked in mass he must have used little or no steroids forgetting that he was known by his fellow bodybuilders as "the chemist" and that his lack of mass is simply based on using too little weight, not eating enough and being of an ectomorphic somatotype.
MrBaz1988 1 year ago
@MrBaz1988 he trained so heavy with arnold for so long that he can no longer even train his shoulders from the pain of the heavy weight during his younger years.
MrRanger1987 1 year ago
@MrRanger1987 Arnolds offseason weight was 260 dropping to 235 for competition but regardless the proof is in the video, I'm just a little tired of people saying Zane is the king of symmetry and proportion - Shawn Ray in his peak was shear bodybuilding perfection with perfect size, symmetry and proportions, Andrea Muntzer was more ripped, Milos Sarcev just as proportionate but bigger, Paul Demayo - a huge difference in size but the conditioning was better than Zanes the list goes on & on
MrBaz1988 1 year ago
@MrBaz1988 Yeah!!! I FOUND YOU!!!
TheInferiorityFinder 1 year ago
@TheInferiorityFinder I dont have an inferiority complex, I just fail to see how frank zane is one of the greatest bodybuilders of all time, I can think of many more who were more deserving of the Mr Olympia title. If that upsets you then I suggest you seek counselling.
MrBaz1988 1 year ago
whats ectomorph?
urnotgonnastopme25 1 year ago
Yea and that's one reason why he looks like an emaciated goof compared to the beast Levrone and Ray.
Vitalfitness4u 1 year ago
Frank Zane was about working out with quality not quantity like this fuckers.
vergitacha 1 year ago 2
@vergitacha fuckers? Learn some humility and respect. cmon grow up
jaikaransingh 1 year ago
@jaikaransingh Yes! fuckers....it's my opinion not yours. Worry about yourself. "Grow up" ? I'm old enough to understand that people have different opinions.
vergitacha 1 year ago
@vergitacha they hve respect for Mr Zane.U are old enough to understand people have different opinions but not old enough not to judge, call names and swear. like I said HUMILITY AND RESPECT- TRY IT. START NOW
jaikaransingh 1 year ago
@jaikaransingh I can call names, swear etc.. if I want, and like i said..WORRY ABOUT YOURSELF
vergitacha 1 year ago
@vergitacha fucker
jaikaransingh 1 year ago
@jaikaransingh ..lol...U see no one is perfect, and Fuck you too Mother Teresa
vergitacha 1 year ago
@vergitacha i have read in many interviews with frank zane that when he trained with arnold he trained very very heavy. he trained so heavy that he no longer can train shoulders because he has so much pain from back then. he has said it himself. the only reason his form is so different on these videos is because he had to modify things so he could do them with his fucked up shoulders. otherwise he would be doing just the same as these guys if he could still do it without pain.
MrRanger1987 1 year ago
@MrRanger1987 Exactly!, Frank Zane has a lot of knowledge.
vergitacha 1 year ago
These are all great guys. Good Friends, and hanging out in the best place in the world. The Gym! So see you there!
Toledo7AZ 1 year ago
Frank zane is by far better than this two freaks...
TheCCRevival 1 year ago
Zane is a classic BB for his era. Unlike Ray or Kevin who would in my opinion be able to compete in todays competitions i wonder if Zane could?Frank, is a guru in the sport.His vast knowledge is well respected.
realestatefla1 1 year ago
This has been flagged as spam show
All these guys rule
Primetome 1 year ago
who ever is talking shit about zane likes there moms dick in there mouth stop dick ride zane i think that old crakcly fart as a better body then you fags
eduardopapi94 1 year ago
Wow Shawn Ray nice roid voice, estrogen a little high from the roids.
shlongface100 1 year ago
Frank Zane = Steve Carell on steroids :)
proctorlove 1 year ago
Duh were bashing on frank zane, hes an old crackly fart
MRBADASS46 1 year ago
@MRBADASS46 i bashed your mom last night
eduardopapi94 1 year ago
1:31 - He did leg presses with 200-250?!?!? I don't get how he won Mr. olympia 3 times??? That's pathetic.
raoskaos 1 year ago
@raoskaos He never had much...or any mass, but he was always ridiculously well conditioned, and that's how he won.
abcd827 1 year ago
@abcd827
What does "well conditioned" mean???
raoskaos 1 year ago
@raoskaos It's how lean and defined they are. When well conditioned, veins are more visible, separations are more apparent, and muscle striations and definition show through. I don't know if Frank Zane really should have won 3 times, as he didn't balance conditioning and muscular size.
abcd827 1 year ago
@raoskaos rao, frank won because that year weider wasnt looking for size,he was looking for shape and symetry and frank had incredible symetry and shape. Weider was also trying to make bodybuilding and fitness as marketable as possible to a wide audience outside of bodybuilding circles. And that wasnt going to happen with the mass monsters. So after Arnold and Franco, Zane wa the logical choice posterboy. Everything in entertainment is politics, dude
blackshogun77 1 year ago
@raoskaos frank was a bodybuilder , not a powerlifter.
Every muscle in his body was so symmetrical and he couldn't overdevelop any muscles , check his posing routines , hes body is like a greek god
much more aesthetically pleasing than the roid gut mass beasts these days if u ask me
henrik00004 1 year ago
@henrik00004
I don't care if his body was symetrical, or that he looked like a god. Pushing 110 kg on a leg press is for pussies. My sister lifts more on a leg press.
I agree that he looked excelent, but Mr. Olympia?!?!? That's absurd.
I can find a hundred BB today that look as good as him. He fuckin didn't deserve it.
raoskaos 1 year ago
@raoskaos
just check him pose , he looks amazing , and if u look at the vid u'll see he isn't really having a hard time doing it , prolly just showing how he does it and not how much weight he can use , and hes like 55 years old here:P
in his prime he looked so aesthetically pleasing not like roid gut bodybuilders these days , frank zane ,vince gironda , mike mentzer , serge nubret,....
all very aesthetically pleasing bodies yet not HUUUGE monsters like jay cutler ,...
henrik00004 1 year ago
@henrik00004
I too don't like monsters like Cutler, Coleman,...I think they are disguisting...
But Zane is just too little, by BB standards of course.
You can't tell me that Mike Mentzer or Nubret aren't better than Zane...
raoskaos 1 year ago
@raoskaos
i find them to be different , its all subjective
i love the body of all 3 of em , i just think I like zanes more because as i said hes body is just so aesthetically pleasing .
i think its just beautifull to look at.
ofc serge and mike have amaaazing bodies aswell
its just my point of view , and i respect your point of view aswell though
just dont diss on zane , he stays amazing
henrik00004 1 year ago
@henrik00004
Well, subjectivity is a big problem for this sport. That's probably why BB will never be considered(officially) a sport. That and steroids of course : ) .
We have no objective standard to use to argue about bodybuilders. You find Zane more "pleasing", and I Nubret and Mentzer. And we'll leave it on this...
raoskaos 1 year ago
frank zane sucks
Samuraiul1 1 year ago
@Samuraiul1 you suck dick!!!!!!!!!!!!!
eduardopapi94 1 year ago
igighfriiehiuhiuh
barfolder 1 year ago
I like how shawn ray says kevin is 5'9". after the years i see his height increasing more and more. He is listed as 6'0 in some places... It's obvious these guys are much shorter than most of the magazines say they are.
papasmurf211 1 year ago
I can't say enough good about Frank Zane and enough bad about these two fools in unitards and combat boots. I don't know what's worse: their physiques or personalities. ;)
TKMTrotter 1 year ago
Frank Zane the Greatest Bodybuilder ever, a work of art, not like these other 2 fat hgh guts
goodddmannn 1 year ago
frank zane here must be 50 years old or something.
Zane was the best looking mr olympia ever,and the best poser too.He had the most symmetrical body and the minimum of bodyfat from 1972-82.
pap0279 1 year ago
@pap0279 talking about looks i was just watching a video of his 1st mr Olympia and i though the same thing.
RealDefentertainment 1 year ago
Shawn sounds gay in this vid sorry to say
jahovawitnesssmasher 1 year ago
Thats what me AND my dad thought. "O GEE UR SO BIG KEV I CAN BARELY GET AROUND U." ........-.-
VikingII 1 year ago
zane is simply the best
19smalltown89 1 year ago 8
thode 2 big guys look awful, just a massive meatball.
Frank Zane's body is perfect
slashinator 1 year ago
This has been flagged as spam show
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steroidTRUTH 1 year ago
This comment has received too many negative votes show
People commenting on Zane's Olympia wins - Arnold's retirements paved the way for the wins. Big fucking whoop. Physique-wise, Flex and Shawn destroy, annihilate, CRUSH Zane.
HeadlessEye 1 year ago
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SteroidsAreForLosers/steroidsR 4losers/superpredatorr (all the same "person", for lack of a better word)...a pathetic example of a little circus freak, grotesque and with an incredibly underdeveloped and highly unattractive body most closely resembling that of a VERY sick prepubescent girl.
Check my page for info about this afterbirth.
SteroidsR4RealMen 1 year ago
kevins not hating just gay ray so leave kev outta this lol
iUntamedDesigns 1 year ago
These 2 punks have little respect for a Champion like Zane. Hands up who has won the Olympia 3 times? 2 Dickheads.
Super6fan 1 year ago
theyre hating on Zane lol
Colemanian91 2 years ago 2
why the hell they dont have this show on anymore??
Difunto777 2 years ago
haha shawn is pissed because he does more weight than zane but did not win the olympia hes acting like a duche
ericskarer 2 years ago 2
hahaha....they're all quietly hatin on his technique...zane is like "ok you lil' f*cks...hands up if you won the olympia...huh?anyone???"
tertl 2 years ago 50
hey that was pretty fun dude hahaha
Colemanian91 2 years ago
@tertl lolllll so true
clikclik1 1 year ago
zane was not all natural he has said he used roid .. retard
GUIDIO13 2 years ago
in fact he was known as "the chemist"
the fact is that he's the only ectomorpf to won the o lympia title
thundermik 2 years ago 2
Check out Kev's come back vids on here shows him in his natural state he looks half the size that he looks on here and dare i say it... better.
MrBravo1999 2 years ago 2
Are you people actually bashing on Frank Zane? May God forgive your souls, kids... frank was probably the ONLY ectomorph to reach olympia stardom and did it three times. When you dont have the genetics to grow huge like Yeates or Ruhl, you have to compensate with symmetry, muscle quality and epic routine. Frank had it all. He is the representation - and may I say the main reason - of why some people might refer to the sport of bodybuilding as an ART!
DaniloCamargo 2 years ago 89
This comment has received too many negative votes show
and Zane was all natural.
BillyBatsonMarvel 2 years ago
no, hes not, I never said that. No bodybuilder in the world is. Not even the females.
DaniloCamargo 2 years ago 2
This comment has received too many negative votes show
I believe Zane was natural, that's why he was so slender compare to the other body builders. My comment was suppose to add to the debate on how great Zane was. Physiques of yesterday are obtainable without gear. Frank Zane was to small to be on any ingredients. IMHO
BillyBatsonMarvel 2 years ago
oh sorry mate, I missinterpretaded your comment. I dont agree with you, but you´re entitled to your opinion. Cheers.
DaniloCamargo 2 years ago 2
Cheers!
BillyBatsonMarvel 2 years ago
@DaniloCamargo AMEN !!!
Blazevd 1 year ago
@DaniloCamargo so true
sebastianpafpaf 1 year ago
@DaniloCamargo Zane was no more proportionate than many of his contemporaries or many of the top level guys competing today. His conditioning was great but no better than many others competing alongside him and I refuse to accept that his muscle quality and conditioning was sufficient enough to compensate for his complete lack of mass. He is over rated and should never have won the Mr Olympia. Not saying he didnt have a great physique, I can just think of many who were better.
MrBaz1988 1 year ago
@MrBaz1988 zane was about 195lbs during competition... arnold was around 220... thats not a huge difference considering zane obviously had a lower bodyfat percentage than arnold so he was holding close to the same amount of muscle as that.
MrRanger1987 1 year ago
@MrRanger1987 Not only that, but Zane was 5'9 while Arnold stood nearly 6'2
DaniloCamargo 1 year ago