Very true. You can eat nothing but fruit and vegetables and still be fat if your taking in more calories than your body needs, lol. Losing bodyfat isnt really as cientific as people think, work hard in the gym and eat properly 4 out of 5 meals.
@canuckman87 you'd have to eat a HELL of alot of just fruits and vegetables a day to get fat!Lol.Vegetables and fruit on the whole dont have alot of calories in them.
WIth organic food you get the best. Its amazing, I eat all organic food and have decreased my workouts and I noticed a huge difference in performance when I start them up again-say I take a week or 2 off completely but diet is great.. Its like I didn't even stop =).
The thing is, my mom doesn't go to Trader Joe's and I'm not sure if she would if I ask her. I'm only 14 and although I know it's never late to eat healthy, I don't want to have to absolutely make sure I'm eating clean all the time, although I definitely want to when I'm older.
try to make just clean choices from what you mom shops for :) i had the same struggle growing up with my home having TONS of junk food :) how are your workouts? -katrina
@ToneItUpcom Okay, I've been trying to do that :)
My workouts are going great! I do the ab circut 2 times everyday I do it, which is 4 times a week. My abs are so toned and I'm so happy with myself! :)
Sure eating organic can be beneficial but weight gain/loss all comes back to the first law of thermodynamics. Also more than half of all carcinogens found in non ''organic'' foods come from the food itself. But yes I agree for the most part organic is better I prefer the term home grown.
I've heard mixed things on organic foods...depending on what you read some say its great and others say its not worth buying solely organic since there isn't much difference and pricier.
organic and clean eating is great :) if you can't buy organic at the store try to look for a farmer's market! Eating clean is just not eating a lot of chemicals or processed foods. Try to grocery shop around the edges of the grocery store-- fruits, vegetables, if you eat dairy- egg whites, cottage cheese, 0 percent greek yogurt, nuts, seeds, whole grains, oats, almond butter, fresh fish and lean meats,
if you are a vegetarian then quinoa is great because it has all the amino acids that a protein carries and it's gluten free. Also pack your grocery cart with bars like lara bars and odwalla bars... they usually have a sale on them for 99 cents a bar or you can order cheap on line! Shopping clean and organic can be easier than you think :) For yummy recipes on clean eating and whole foods check out our blog! -Katrina
That was very fun to watch... I could tell how you kept trying to keep it together but with a body like that, so close, the deck was stacked against you. In all honestly, I like how he talked about his wife and gave her a great shout out. Can we get the recipe for the morning drink and that halibut? (I don't know ratios for the alkaline tea.)
Hmmm... so I guess I should get Max's body fitness cookbook? I better wait until ToneItUp brings out their ToneItUp Body Fitness Cookbook. I can't believe it's taking them forever to publish one? Maybe next year they'll get one published. In the meantime I'll keep eating Boca Burgers.
@xheathermichelle thanks I try to do that.....I don't eat any processed foods....it's just that I get organic and then since I'm the only one eating it it goes bad quickly because I eat small portions....but thanks for replying =)
Compare Max to other Male Fitness Models on Youtube and Max just looks fresh and natural.
lucasboden 2 months ago
the poor guy looks nerves and intimidated! lol
mangomania14 3 months ago
hahaha.. i thought he was a photoshopped person when i saw the thumbnail.
hayleyyerin 4 months ago
Yes..he is totally "Hot", Thank God I am married to him (hehe). Loyal and Hot!
Donnawettstein 5 months ago 6
@vanscoyoc
Very true. You can eat nothing but fruit and vegetables and still be fat if your taking in more calories than your body needs, lol. Losing bodyfat isnt really as cientific as people think, work hard in the gym and eat properly 4 out of 5 meals.
canuckman87 9 months ago
@canuckman87 you'd have to eat a HELL of alot of just fruits and vegetables a day to get fat!Lol.Vegetables and fruit on the whole dont have alot of calories in them.
BoxingBadBoy77 3 weeks ago
Oh my, very hard to concentrate on the food.......
campcasey62 9 months ago
hahah the girls are just in awww! The girl on the left is soooo beautiful!
jbreweriii 1 year ago
Whey protein powder destroys your brain. Try the paleolithic diet and drink plenty of water, pure organic as well.
blackyblackblack505 1 year ago 2
This has been flagged as spam show
Keep worming Russian girls gettop5.info
tyutyuaerwe 1 year ago
I want to look like that
Esoparagon 1 year ago
This guy is a dream!
highflyah01 1 year ago
WIth organic food you get the best. Its amazing, I eat all organic food and have decreased my workouts and I noticed a huge difference in performance when I start them up again-say I take a week or 2 off completely but diet is great.. Its like I didn't even stop =).
Ericsteria 1 year ago
Boring? He could say anything and (you) we would be entertained.
Zusie 1 year ago
WOW. He's a life size ken doll but better! you guys look awestruck just being in his presence! : )
Sunshine33157 1 year ago
You girls are too funny in this video =)) Love it!
hazelnut333 1 year ago
damnn he has a wife </3
allylovesbubbles 1 year ago 3
mm he's lovely haha and very down to earth!
SilhouetteSoilder 1 year ago
hot body!
baaasienkaaa 1 year ago
Thanks for having me on Katrina & Karena! Can't wait to come back and visit:)
maxewiii 1 year ago 4
Reading all the comments here....boy..isnt that an ego trip for you...!!!
I saw your videos...you deserve all the applause and all the success for staying so disciplined and focused ....despite being an aviator..!!
Kudos to you Max..!!
papatintin 1 year ago
Max (cat) got your tongue!! You girls are going GAGA!!
DreeLulu 1 year ago 6
hahahha
ToneItUpcom 1 year ago
The thing is, my mom doesn't go to Trader Joe's and I'm not sure if she would if I ask her. I'm only 14 and although I know it's never late to eat healthy, I don't want to have to absolutely make sure I'm eating clean all the time, although I definitely want to when I'm older.
Any suggestions?
justbeingjessx 1 year ago 3
try to make just clean choices from what you mom shops for :) i had the same struggle growing up with my home having TONS of junk food :) how are your workouts? -katrina
ToneItUpcom 1 year ago 3
@ToneItUpcom Okay, I've been trying to do that :)
My workouts are going great! I do the ab circut 2 times everyday I do it, which is 4 times a week. My abs are so toned and I'm so happy with myself! :)
justbeingjessx 1 year ago
Sure eating organic can be beneficial but weight gain/loss all comes back to the first law of thermodynamics. Also more than half of all carcinogens found in non ''organic'' foods come from the food itself. But yes I agree for the most part organic is better I prefer the term home grown.
goingtocalifornia 1 year ago
for me its not necessarily about net-calories: its about eating & being healthy, & being able to perform well at the sports I love.
maxewiii 1 year ago
haha you guys are mesmerized!
flowerrchildd765 1 year ago
aww he has a wife? damn it... :P
Calliope1118 1 year ago 21
Yummmmm... and I'm not talking about the food haha.
xokelbel7 1 year ago 18
His abs are a little too much, but he's deff cute :D
xNeeluh 1 year ago
he moves his hands so much!
yvonnalovie 1 year ago
it is important that he tells us everything shirtless! lol.
great tips. thanks!
kani92 1 year ago
We have pretty similar diets. He eats more often and a bit cleaner though.
Solid example of a pretty decent diet.
ShaneM686 1 year ago
gosh he's hot!!
Vampirgirl13 1 year ago 3
haha does he just walk around topless all day?? But ya....yummmmy! :)
roeshoez 1 year ago 2
i wasn't even listening to what he said i kinda got distracted :s
pinkgloss03 1 year ago
I've heard mixed things on organic foods...depending on what you read some say its great and others say its not worth buying solely organic since there isn't much difference and pricier.
disne4me 1 year ago
organic and clean eating is great :) if you can't buy organic at the store try to look for a farmer's market! Eating clean is just not eating a lot of chemicals or processed foods. Try to grocery shop around the edges of the grocery store-- fruits, vegetables, if you eat dairy- egg whites, cottage cheese, 0 percent greek yogurt, nuts, seeds, whole grains, oats, almond butter, fresh fish and lean meats,
ToneItUpcom 1 year ago
if you are a vegetarian then quinoa is great because it has all the amino acids that a protein carries and it's gluten free. Also pack your grocery cart with bars like lara bars and odwalla bars... they usually have a sale on them for 99 cents a bar or you can order cheap on line! Shopping clean and organic can be easier than you think :) For yummy recipes on clean eating and whole foods check out our blog! -Katrina
ToneItUpcom 1 year ago
Since starting to eat organic, I've noticed such a different in my energy levels and less stomach upset.
I wasn't a true believer, and I still don't always eat organic because it gets pricey... but it's so worth it.
helllox21194 1 year ago
thanks so much for interviewing him this was very helpful!
christofrofosho 1 year ago
That was very fun to watch... I could tell how you kept trying to keep it together but with a body like that, so close, the deck was stacked against you. In all honestly, I like how he talked about his wife and gave her a great shout out. Can we get the recipe for the morning drink and that halibut? (I don't know ratios for the alkaline tea.)
JenniferSmilesNow 1 year ago
This comment has received too many negative votes show
Holy shit Maxx! Why aren't you wearing a shirt? Go put a shirt on! You looks like 200 pounds of bird shit!
Mistertbones 1 year ago
wat are they talkin about?? cant hear anythin!!!
winterrose21 1 year ago
I love you Karena!!!
djmixmind 1 year ago
i didn't hear a thing anyone said in the video...... oh btw there's a gorgeous topless man standing in the middle of the kitchen...
Jtran 1 year ago
I'd love to see what his wife looks like! she must be a stunner..
metallivixen 1 year ago
I think he talked more that both of yall combined! lol!!
AshhhsA 1 year ago
geez louise..hellooo!
xheathermichelle 1 year ago 3
Hmmm... so I guess I should get Max's body fitness cookbook? I better wait until ToneItUp brings out their ToneItUp Body Fitness Cookbook. I can't believe it's taking them forever to publish one? Maybe next year they'll get one published. In the meantime I'll keep eating Boca Burgers.
pongman 1 year ago
Hooot dammn hes fine:)
4everlovedance 1 year ago 2
drrooollzzzz! he's so hottt... i can't pay attention to what he's saying LOL
HUNNNE19 1 year ago
i cant even pay attention to what he's saying im staring at his bodyyy
gabiijute 1 year ago 5
yea it's easy to say all you have to do is eat organic when you have money.......not to be rude or anything... but yea ....
sOn1N3feS 1 year ago
@sOn1N3feS
you don't have to eat entirely organic. you can replace here and there with organic foods. that's a way to start off and stay within a budget.
xheathermichelle 1 year ago
@xheathermichelle thanks I try to do that.....I don't eat any processed foods....it's just that I get organic and then since I'm the only one eating it it goes bad quickly because I eat small portions....but thanks for replying =)
sOn1N3feS 1 year ago
you guys are getting a work out just standing there.. i bet you girls are sweating cause hes soooo hotttt
itsparnazzz 1 year ago
nice tips!
hard to concentrate though LOL he is sooo hott..
ntarcher 1 year ago