just give up cold turkey. And stay in that place of discomfort. Dont hide from it, or seek alleviation through nicorette stuff... do this until it goes away. And it will.
do you inhale directly into lungs, or like a cigarette; first into mouth, and then inhale. or are you just supposed to take a puff without inhaling at all?
Cold turkey is the only way to do it. If you still haven't quit, try herbal cigarettes every now and then. There's nothing addictive in them. They're handy if you're out with friends and you just can't control the urge to smoke with them. Good luck.
@VERONESEDAN Nah. It doesn't work. The figures those companies release are fabricated. They lobby governments to put NRT in national quit smoking programs. Your addiction is to nicotine, not cigarettes. The gum just feeds more nicotine into your system. Nicotine withdrawals end within 3 weeks, the rest is psychological. Giving up the nicotine is the easy bit. Read Allen Carr. His way is the easiest.
thanks for your encouraging words... i'm trying again as of this friday when i grade for my brown belt. it'll be another year before my black belt at which point I hope to have mastered myself.
Im starting mine today although i have used it before. I gave up for 4 days, then smoked again. Having said that i think it can work as i have given up before. 1st time coldturky but with training and a new relationship which i think helped. I smoked again after a year. Then i went to the doctors after failing with patches and he gave me a drug which i cant remember the name. i failed. there has been big gaps between giving up. i hope it works out. I need to stop this. Hope u do it.
just give up cold turkey. And stay in that place of discomfort. Dont hide from it, or seek alleviation through nicorette stuff... do this until it goes away. And it will.
zero15388 1 month ago
You should buy an e cigarette
Look on totallywicked e liquid
cayos134 1 month ago
A 13th century Wallachian prince gave me one of these - I call him Vlad the Inhaler
klassklassklass 1 month ago
do you inhale directly into lungs, or like a cigarette; first into mouth, and then inhale. or are you just supposed to take a puff without inhaling at all?
rapshit17 4 months ago
@rapshit17 just treat it like a cigarette
christienpaul 3 months ago
LOOKS LIKE A MASSIVE TAMPON IF YOU ASK ME... GO AHEAD, POP IT BACK IN YOUR MOUTH FOR MY ENTERTAINMENT :)
Blanchey85 1 year ago 3
@Blanchey85
I know that your post is very old, but I just had to say "Thx for the belly laugh", you made my day! hahahahaha
OMGaNEWBIE 3 weeks ago
You need to try Electronic cigarettes... in inhalers don't work! You can use it liquid without nicotine and keep your oral habit.
dbardi 1 year ago
You need to try Electronic cigarettes... in inhalers don't work!
dbardi 1 year ago
Cold turkey is the only way to do it. If you still haven't quit, try herbal cigarettes every now and then. There's nothing addictive in them. They're handy if you're out with friends and you just can't control the urge to smoke with them. Good luck.
bistrosidecar 1 year ago
@bistrosidecar hey it might work for some people.....you can't say it does not work....maybe it does not work for you....
VERONESEDAN 1 year ago
@VERONESEDAN Nah. It doesn't work. The figures those companies release are fabricated. They lobby governments to put NRT in national quit smoking programs. Your addiction is to nicotine, not cigarettes. The gum just feeds more nicotine into your system. Nicotine withdrawals end within 3 weeks, the rest is psychological. Giving up the nicotine is the easy bit. Read Allen Carr. His way is the easiest.
bistrosidecar 1 year ago
thanks for your encouraging words... i'm trying again as of this friday when i grade for my brown belt. it'll be another year before my black belt at which point I hope to have mastered myself.
christienpaul 1 year ago
Im starting mine today although i have used it before. I gave up for 4 days, then smoked again. Having said that i think it can work as i have given up before. 1st time coldturky but with training and a new relationship which i think helped. I smoked again after a year. Then i went to the doctors after failing with patches and he gave me a drug which i cant remember the name. i failed. there has been big gaps between giving up. i hope it works out. I need to stop this. Hope u do it.
blindinglights02 1 year ago
naw man cold turkey is just another way to put more money on my house
naderkais 2 years ago
good luck i smoke and i hope to quit soon
ckyman0608 2 years ago
i got 2 words for ya ....
cold turkey ...
scoobisnaks 2 years ago