Ronny rockel training the best and biggest bodybuilder video 2010

[Preston1603]

U Love this body

[dwezz76]

he looked better back in 07 to me

[Victorkapz]

this dude must take high quality creatine!

[JonasVideoer]

He got boobs

[unica619]

@JLHarl

I hear yah man!If you are looking for a new

muscle building program. I guess that you

already heard about the Kyle Leon muscle

building program at the site:

MusclesMaximizer.info

its one of the best program available online

these days. I tried it and achieved great

results in just a few weeks.

[wirsindheldenowns]

looks like they were about to burst at the end lol

[kcrone1]

Get outta the picture Shaw Ray, you washed up has-been!!

[kcrone1]

Rockel,,,,,,,Always one of the BEST!!

[ThePavles]

All muscle,

No dick !

[arunschauhan2011]

awsome BODY

[ElvisFerbeyre]

incredible well rounded shoulders, amazing detailed back, excellent conditioning, bodybuilders with a physique like that succeed in the sport.

[MrOli118118]

eww all vainy

[TheLatinoCrazy]

ugly

[MrRickylozano]

i like how they were getting mad and pushing eachothers elbows at 4:14

[kcrone1]

Symmetry at it's best!

[NitekMuscle]

He's the reason bodybuilding should be documented in HD as often as possible.

[Prankman398]

They all look exactly the same -.-

[Doinyourmomdoggy]

great bodybuilder, terrible person

[FireKidSFFD]

@Doinyourmomdoggy elaborate...

[Dalv89ify]

Who want to look like that ??!!

[jeffrey3771]

WTFFF!!! hes huge

[mannyvelo]

incredible symmetry!

[crazypersonlol34]

dayum

[joshua00022]

gay



[fabien82]

they all have protruded stomachs from so much ab muscle

[t9wr]

they fighting !! 4:18

[ari43ver]

big muscles small dick

[ariana1362]

@ari43ver

How do you know? You have been trying his dick?

[XSmak]

@ari43ver i guess that YOU don´t have big muscles^^...

[shammy92]

possibly the most annoying music I've ever heard

[Pr0JeKt10]

its funny how hes big but cant has a hard time lifting 45 pounds

[cashman0712]

killa! ^^ shoulders ;)

[BTheBProductions]

3:50 chokolat body :P

[BTheBProductions]

3:50 lol they have to big heads for thear bodys xD

[BTheBProductions]

if hi didnt had that much muscles he would need to wear a bra :P

[BTheBProductions]

1:27 negro xD

[ChuckFunMGO]

here we are mister olympia 2011!

[Nikitoos23]

also ich definiere sowas als übelst übertrieben!!! ...

[Clark7301]

...Made in Germany

[MisterKartoffel1]

0:51 omg

[Violence2099]

he is one of the bodybuilders that has beautiful muscles

[pestrodus]

4:17 :D... FIGHT!!!!

[Train4Life78]

Certainly not the best N Certainly not the Biggest....!! But a very good Bodybuilder.....

[pattyG112595]

Ronny Rockel=Shit Brick house

[skaterboy0206]

to much muscle looks gross i think

[BillyJBitch]

What a freak!

[xXCREEKSTARXx]

He has the muscle mass of my whole body in his back ...lol

[TheCapiceki]

0:37 he looks like: whao easy shit

[littleboeep]

MAD!! DELTS!!

[x33mmm]

this is fat man with boobies

[gh4pwner]

no offense to rockel but how the hell did he beat kai and victor?!

[littleboeep]

Out of the juicers he's one of the BEST! As i sit here and eat my 3rd chicken breast of the day...BBLLEEECCCKKK! Gotta do what you gotta do!

[USA4thewin]

ahh do you think this guys on steriods ?

[Funnishment]

he aint the biggest... Noah Steere is

[vxphsycoxv]

HOW DOES HE WIPE HIS ASS ???

[ThatsFuckingAwsome]

3:55, they dont even look real...

[XtremeOwner]

Why would you do this to yourself? Makes me feel sick looking out all the different muscles move throughout his body.. blugh...

[TheWeakHuman]

@XtremeOwner why hahah you ask why? so we can kick ass

[rocky555ify]

its really hard to fault ronnies physique could be a surprise at this years olympia top 5 for sure

[Petroswiz]

perfect body

[leecinliner]

muscle perfection

[5tonyvvvv]

His normal body weight is 170lb..HAHAHAHAHA..yeah he doesn't use Drugs!!

[TheNandopro]

4:17 tony freeman push's ronny's arm out the way.. im fucken sick of ugly ass tony freeman.. he swears like hes fucken good his perportions dont match his hight ..ronny is a far better bodybuilder and much more humble than tony... tony will never take onlypia and will always be that tall dude that dident fit in with thease pros .. true shit

[toddw14]

@TheNandopro Thats Dexter Jackson not Tony Freeman.

[MrsBlAcKNiNja]

Man tities hahahaha

[khadapathar]

hes aabs have aabs

[hardstepdeluxe]

wie die sich immer stoßen

[littleboeep]

Hes todays mohamed Mckauey!

[firemind92]

Forest Gump thats pumped.

[KingWobba]

1:27 his abdomen...steroids -.-

[crotchrockett004]

@KingWobba hahahahaha

abdomen steroids??? his whole body is on steroids foo, not just his abs.

[crotchrockett004]

branch warren at 4:50!!!! woooaaahhh

warren is a beast!!!!!

[Subhuman93]

What an idiots :DDDDDDDDDDDDDDDDDDDDDDDDdd

[rafael77687able]

at least hes got a flat stomach...not like the rest...except jay...he controls his midsec.

[SethHesio]

This isn't a dig... but this guy more than likely has a miniature penis as a result of doing this to himself. Also the aesthetic that body builders go for, is soo out of whack with what is natural, attractive and healthy... Brad Pitt in Fight Club looks amazing. These guys look terrible.

[SethHesio]

Too much muscle mass by far. You lose flexibility and agility by having that much muscle. Same as having too much fat on you. If you can't stretch out your arms properly and your thighs rub together because the muscles are too big, it's not attractive it's just dumb.

[crotchrockett004]

@SethHesio bodybuilders dont care about flexibility and agility... they arnt training to be fighters or runners... and iv seen multiple bodybuilders do the full splits in competitions... im 150 pounds and i cant get half way down in the splits. can you???

[SethHesio]

@crotchrockett004 I'm flexible yes. Bodybuilding like this is just too much. Don't you think the muscle mass is just ridiculous and unhealthy? Because it is. It's disabling to have that much muscle and it isn't attractive. Look at Brad Pitt or Ryan Reynolds for the optimum amount of muscle. The level of muscle you see in this video is just inhibiting your movement, it's stupid.

[crotchrockett004]

@SethHesio but like i said we bodybuilders dont care how inhibitin it is for our movement. and no i dont think this is rediculous or too much. im 17 years old, 150 pounds.... and i would KILL to be this big. im working to get this big. i startede from 110 pounds and iv put on 40 pounds of muscle and im the 3rd maybe 2nd most built person at my school.... and im nowhere near my goal.... which would be some where around where ronny rockel is in this video.

[SethHesio]

@crotchrockett004 Why do you want to be this big? Can you tell me.

[SethHesio]

@crotchrockett004 And also would you do steroids?

[crotchrockett004]

@SethHesio people who get "bit by the iron bug" are just addicted to working out && we start to see results and just want to improve and improve more and more and like i said im only 17 and i go to the gym at 5:30 every morning and workout 1 - 1 1/2 hour every day. but i dont plan on doin steroids anytime soon because im only 17 and i still have alot of natural growing to do... but when im older, done growing, and reach my pleatue where i cant grow anymore then yeah i probably will do steroids

[SethHesio]

@crotchrockett004 Right. I understand that feeling of working out and wanting to push yourself and do more, because you like the feeling and the results. But the thing is the aesthetic of the top bodybuilders, is a LOT of muscle. I mean do you not think there is a point where mass is too much and hinders movement etc, can't get clothes to fit. What got you into bodybuilding in the first place?

[SethHesio]

@crotchrockett004 Also, I would say steroids are bad news. Bitch tits and the possibility of death, even if used correctly.

[crotchrockett004]

@SethHesio the doctors prescribed me steroids 3 times and they saved me everytime. not from death but they curred my illness.

[SethHesio]

@crotchrockett004 Steroids have medicinal uses of course... my dog was on them, lol. But using them to gain muscle/ increase performance is not a good path to follow. Seriously dude, I'd think a lot about it, before getting into that. I wouldn't.

[crotchrockett004]

@SethHesio yaa well like i said i am only 17 so i dont plan on doin them anytime soon, if at all.

[SethHesio]

@crotchrockett004 That's good to hear. You sound like a really intelligent, switched on kinda person. I just wonder what is it about the huge physique/ muscles that you want? Why is it you want to get this big? Is it to impress girls, get fit or just to feel better?

[crotchrockett004]

@SethHesio its definetaly not to impress girls because we arnt stupid, we know most grls dont find this attractive. i never wanted to get this big until i started to workout and i saw some results. there is a chemical in your body that releases into your blood stream when you work out that makes you litterally addicted to working out. and its true. i cant go a day without working out i just have to. and the results just let me know im not waisting my time in the gym. its litteraly an addiction

[SethHesio]

@crotchrockett004 I totally know what you mean about the addiction thing. I lift weights, and absolutely love that feeling. but I'm also a long distance swimmer, I do 3km swims 3 times a week and I'm training for a ten mile river swim. I know that feeling of wanting to go big and go as far as you can with something. I was a skinny little runt in school and now I'm bigger. The aesthetic I go for is more Brad Pitt in fight club but with slightly more muscle mass.

[crotchrockett004]

@SethHesio its not like just a random desire i alwayse had, to get huge, just once i started lifting i was like holy shit this is awsome i want to do more, and get more and you know what i think it has alot to do with the fact that i was always "the little guy" in school. i was the smallet skinniest kid in school before highschool. now i am still only 150 pounds, a small guy, but now i have 40, very noticable, pounds of muscle and im not the small guy anymore, so now i wanna be "the big guy"

[SethHesio]

@crotchrockett004 And you've got the right to be as big with muscles as you want to be, I just had to ask why, because it's always fascinated me how people get into serious body building. Pumping Iron is a great film, they should do a modern version of that film with the guys who are at the top of body building today.

[crotchrockett004]

@SethHesio yaa i get it. its just like wanting to be pro in a different sport. goin pro in footbal means playing in the nfl. goin pro in basketball means playing in the nba. being pro in bodybuilding means being huge and competing in IFBB comps. with sponserships ya know. its taking what you love to do to the highest level! :)

and thats cool you swim. i used to swim before i started working out. nowi sink to the bottom of a pool cuz muscle sinks XP

hahahaha

i can still swim i just cant tread

[motorruben]

@crotchrockett004 nice conversation in here =) i want to get in bodybuilding competitions too, but later on :P

[crotchrockett004]

@motorruben yaa this was about 4 months ago and i am now almost ready to do a competition soon... i need to make a few improvements but i think im almsot ready... ill be 18 in about a week so i can sign myself up and stuff... how old are you????

[motorruben]

@crotchrockett004

nice ! i wish good luck to you man. im 18 years old. i started bodybuilding in the middle of 17 years old.. now i've complete 1 year and 1 month of bodybuilding :)

[crotchrockett004]

@motorruben thats cool man and thanks

when do you want to compete????

[motorruben]

@crotchrockett004

hmm.. when my legs get more muscle, and upper chest too. the rest, im okay :P

and u?

[crotchrockett004]

@SethHesio people have different oppinions... some people dont like this much muscle, some people have dreams to get this much muscle, like me... and some girls find it unatractive... some girls want guys this big.... alot of the bodybuilders, including jay cutler have small 120 pound wifes. some people thing mma and ufc is stupid and its rediculous to do that to their body... some people cant wait to get in the cage and get hit....

[rafael77687able]

beatiful....ronny rockel should be 4 th at least on olympia

[SethHesio]

@rafael77687able It's spelt beautiful... and this guy isn't beautiful, he looks ridiculous.

[rafael77687able]

beatiful....

[RevolutionizatioNow]

xaxaxxa he is ridiculus

[BigRonLovesAnna]

The best and the biggest?! Hmm...

[kobasica]

hes got a jaw line like roger ramjet

[astroshou]

Ronny Rockel=Quality

[StrongBiceps]

great shape and porportion

[DeanMKH]

amazing delts!

[5tonyvvvv]

DRUGS!!!

[musclesize90]

i find he looks so calm and liek he doesnt give a shit during the whole vid ahaha

[Phatfarm1980]

His conditioning and shape is unreal

[TheWeinerdrizzler]

perfection at its finest

[D0wnH3ll]

i hate those shity poser light weights

[danielmon4]

damn that is just too much!! for real thats not even nice looking its just the dont fuck with me or i will fucking kill you look

[iraniancrew]

fuckin uglyyyyyy

[MosesHerr]

@iraniancrew if you think this is ugly, then you don't know what bodybuilding is all about.

[nivakk]

@MosesHerr Help me out plz. why did they spray that...stuff on him?

Right now i'm trying to find a exercise video...something with free weights.

[MosesHerr]

@nivakk it's their tan, for contest, and for excercise video, just type in bodybuilding exercise free weights, which it wil take you to bodybuilders doing the excersise.

[nivakk]

@MosesHerr So, if i were a white man....and i wanted to do one of those contest...i gotta tan just to win? Note i said White Man. Do the blacks tan also?

[50centfaneminem]

@nivakk everybody has to tan because when your under the bright lights on the stage they won't be able too see your cuts, striations, lines and feather quads and triceps etc. go to amateur show you will see some people who just look really white so they look fat but if you were in front of them they have a 6 pack

[nivakk]

@50centfaneminem it took you that look to respond... :(

[nivakk]

@MosesHerr Oh, yeah i found a video exercise/ w/e it's called the "P90X" Think i'll try that.

[slimjackie]

Isn't this guy from dragonball Z?

[Bonezkilla777]

He look like Donkey kong !

[thedudeyeah]

My mom lifts heavier weights. He looks great tho. But i doubt his training has much to do with it.

[ozzzzzzzzzzzz]

@thedudeyeah haha hes just doing that infront of the camera, dont think u can look like that lifting with those baby weights haha.. he probably benches around 500pounds.

[ItzYoungFearless]

he fuckin black!!!!!

[byrjyu]

I think anyone can look similar to this if this that was your job. Its not like this guys works all day for 8hr regular job and goes work out.

WORKING OUT is his job. But he sure looks great.

[curtissparker]

looks better then Mr. O

[rocke226]

goo job man!! and msic is wack as hell.. back looked kida ugly...?? great job though. omg taning?? i didnt know that... really?? wow... nice tris to.. i want to be one, one day.

[rocke226]

goo job man!! and msic is wack as hell.. back looked kida ugly...?? great job though.

[bigdom957]

the dudes a beast for real but this music is wack as hell

[vegemitedownunder]

fuck. could his shoulders get any bigger do u rekon?

[warpvirus]

he looks soo perfect...

[knokcs]

best and biggest?????!!!! :-(

[centopani20]

C'mon Ronny !!!

You are the be(a)st !!!!

[TrajaD514]

lol his face doesnt look like a bodybuilders face

[jfatz358]

would be glad to watch his delt workout

[allan9874]

FUCKEN MASSIVE!

[MyShadowbeast]

is this guy.......gay?  (mega handjob) 0:04

[choujiX]

could he still wipe, it's only the most important part in one's life...

[kingmau10]

great video

[ManiacCraniac]

Bodies like that look so ugly.

[JacksonXxXWaWa]

guys how much ronny weight? 105-110 kg?

[motti15]

@JacksonXxXWaWa well if 1KG is 2.2 pounds, then it would be over 220 pounds.

[theunsi]

@JacksonXxXWaWa 109

[theunsi]

Respond to this video...  but i hate body builders who uses "drugs" stay NATURAL

[JacksonXxXWaWa]

amzing body

[durner1]

deltosouras

[crotchrockett004]

@durner1 you wanna see some crazy delts look at andreas frey!! :O

[Saila7th]

thumbs up if ya think thats one fucked and pumped body

[Fanuth113]

he looks so unbelievable bombastic

[bob47759]

look at 3:36 the guy behind carefully his is Branch Warren lol :)

[ALLecchi]

needs to strech he WILL LOOK A LOT BETTER AND WALK BETTER IF HE DID.

[PutriAfiqah]

EWWWWWWWWWWWWWWWW! like too much!

[benacii]

wtf´s uo with the lips? looks like a strong fag who likes swetty firemans penis in his backpussy..

[ewnjr]

@benacii ya wtf wit the lips

[ehsandownload]

amazing

[viriato220]

this year in mr olyumpia, 7 o 8 place

[airwolf100]

Ugly!

[stuhuck]

Good form!!

[kingfii777]

WTF with his shoulders :S

[sokinfragoul]

about 5 ''10 ??thats not a big parametre.....

[omfg4000]

Ive heard of boybuiling. But bodyspray? Sigh...

[Rebornprodigy22]

OKAY THIS ISNT FUNNY.WHO THE FUCK WAS FILMING ME WHEN I WAS DOING MY DAILY PRE WORKOUT EXERCISES AND GOING TO GET MY SNOOKIE TAN!

[ProxyNuker]

He doesn't look tan just really dirty lol

[RJORRIS]

He's a great bodybuilder and well rounded, but face it, he's gotta get alot bigger to win the Olympia...

[poooooow]

humangous shouuuuuulders! }:-o

[prince1280]

Ronny Rockel has a fantastic physique! And he'll definately surprise at the 2010 Mr. Olympia! Hopefully, he works on his posing though! LOL