i just started riding again after a 18 year break and i am finding the insides of my leg starting at my groin and going towards my knee needs stretching how do i do this....it hurts and i have no strength for the first mile or so but if i get off the bike after the first mile and rest i am good after that
i just started riding again after a 18 year break and i am finding the insides of my leg starting at my groin and going towards my knee needs stretching how do i do this....it hurts and i have no strength for the first mile or so but if i get off the bike after the first mile and rest i am good after that
VillageIdiot8055 1 year ago
fantastic. thank you.
EsenHanIm 1 year ago
thnx !
azt3c 2 years ago
Thanks for this!
hungaryalice 3 years ago