Added: 3 years ago
From: jonas2789
Views: 22,228
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  • This is a easy one I might try it but still recommend tai chi

    exercise form.

  • This stuff is so f-ing silly..... but a lot of the movements are in Yoga, Qi Gong and other systems like that.

  • @mrkurt13 yes, as those movements have much to do with all the reestructuration of energpy in your body

  • very nice

  • thamks

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