Gluten-sensitivity or Celiac: Gluten Is Everywhere!

[180was]

going to a gluten free diet has made me free of all those symptoms. I feel younger, and this without medication. Also, being lactose intolerant, has me really careful about what i eat. But it's worth it.

[blondecrazygaijin]

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[DrSchwartzman]

@dartrinton, yes, I do recommend that you minimize gluten in any person's food choices. It may not be an issue at this point in time, but over long-term it may present itself as an aggravating factor. 

[dartrinton]

Would you reccomend eliminating Gluten from ones diet if you do not have a Sensivity to Gluten? I personally have never had any of the more minor symptoms (I barely get sick, nor do i suffer from sleeplessness, etc).

[SaxmanNateEarthsong]

Yeah i often used to throw up at night, stomach pains, attention problems, allergies, bleeding lower intestine. They told me to eat more wheat and grains and my intestines nearly shut down. I couldn't even sit down it so much. I would pass out into my food in my teens when i would eat spaghetti. When i stopped eating gluten, all of the symptoms stopped and return only when i accidently ingest it.

[DrSchwartzman]

@SaxmanNateEarthsong Thank you for sharing your story. I am glad that you are on a much better track.

[LSecret]

I've got your common immune disease symptoms and was thinking about going gluten free. But after going aroud my kitchen, I've realized how hard it would actually be. Would it be alright to simply reduce my intakes (for example being French, I tend to eat a lot of bread. That I can stop) but eliminating soy sauce and others condiments like that is too much to ask.

I dun know... Do I have to go 100% gluten free or??

[DrSchwartzman]

@LSecret I would certainly recommend being completely gluten-free. Yes, tofu is gluten-free, unless it is covered in sauces that have gluten in them.

[LSecret]

Wait! isn't tofu gluten free

[eliasmuhammad]

thx...

[qdubbs]

First thanks so much for posting this video. Now I hope you dont mind-and I mean no offense so Please excuse me, but you are the most stunningly handsome doctor i have ever seen. had to say that. Good day Doc!

[gypsykatcher30]

what about gluten sensitivity causing skin problems? You didnt mention that.

[DrSchwartzman]

You are absolutely correct, there are numerous issues that may come up as a result of the gluten-sensitivity.  In this video, I only gave a few examples.

[DrSchwartzman]

@gypsykatcher30 Absolutely, it can aggravate the skin.