Well good, I think you might like the hike better after you have done it for a while. You get a rhythm going with a hiked clean and you also keep loaded a little better I think, it will also work the grip a little harder. Plus if you ever decide to go to the RKC it is the way we do it. :-) Great job by the way, your form looks excellent, you can see the constant improvement over time in your video.
@ShuriteKempo That is the same question the RKC asked when I met him :o) I learned the dead clean doing AOS's workouts and preferred it to the hike, but I am restarting ETK with the hike next month.
hello!
first of all great video! i notice that your abs and belly muscles are really good!
i wanted to ask you to uplowad a video of you working on your abs, but working very hard.
i want you to push yourself to your limits and give a great effort in the video. ill love to see your abillities at the top!
thank you very much!
Dorvad1612 1 month ago
She makes it look easy.
321abcable 2 months ago
Great stamina and power..
321abcable 2 months ago
Excellent form and strength. Great core definition as well, keep it up!
TheRuben8811 1 year ago
Very strong!
GymnosEvolution 1 year ago
Well good, I think you might like the hike better after you have done it for a while. You get a rhythm going with a hiked clean and you also keep loaded a little better I think, it will also work the grip a little harder. Plus if you ever decide to go to the RKC it is the way we do it. :-) Great job by the way, your form looks excellent, you can see the constant improvement over time in your video.
ShuriteKempo 1 year ago
I am curious why you choose the dead clean instead of the hike clean?
ShuriteKempo 1 year ago
@ShuriteKempo That is the same question the RKC asked when I met him :o) I learned the dead clean doing AOS's workouts and preferred it to the hike, but I am restarting ETK with the hike next month.
TheBarefootWarrior 1 year ago
Congrats on pressing the 35, you made it look easy. Keep up the great work!
supmuhhumbruh 1 year ago
Awesome from a VF to another
msbarb1 1 year ago
@msbarb1 Thank you so much!!! :D :D :D Only another vidiot could truly understand, lol
TheBarefootWarrior 1 year ago
Awesome
DaleFitness 1 year ago