Added: 1 year ago
From: TheBarefootWarrior
Views: 9,532
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  • hello!

    first of all great video! i notice that your abs and belly muscles are really good!

    i wanted to ask you to uplowad a video of you working on your abs, but working very hard.

    i want you to push yourself to your limits and give a great effort in the video. ill love to see your abillities at the top!

    thank you very much!

  • She makes it look easy.

  • Great stamina and power..

  • Excellent form and strength. Great core definition as well, keep it up!

  • Very strong!

  • Well good, I think you might like the hike better after you have done it for a while. You get a rhythm going with a hiked clean and you also keep loaded a little better I think, it will also work the grip a little harder. Plus if you ever decide to go to the RKC it is the way we do it. :-) Great job by the way, your form looks excellent, you can see the constant improvement over time in your video.

  • I am curious why you choose the dead clean instead of the hike clean?

  • @ShuriteKempo That is the same question the RKC asked when I met him :o) I learned the dead clean doing AOS's workouts and preferred it to the hike, but I am restarting ETK with the hike next month.

  • Congrats on pressing the 35, you made it look easy. Keep up the great work!

  • Awesome from a VF to another

  • @msbarb1 Thank you so much!!! :D :D :D Only another vidiot could truly understand, lol

  • Awesome

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