I am a personal trainer and I use my Prowler on my more advanced clients. Two of the trainers I work with wanted a crack on it bragging to me about what great shape they were in. I stuck a 25lb plate on each handle and had them go 40yrds on the high handle, and then immediately back on the bucket handle. They each got two minutes rest and after only two rounds of there and backs they were both puking their guts out.
People have no idea what a workout really is until they touch a Prowler.
Our gym just bought one of these from EFTS and they're loads of fun. Unfortunately our parking lot is in need of repair and the runs can be quite rough. I've never seen anyone puke after a Prowler run, but I have seen a few upchuck after downing Isopure and sled drag sprints. I blame Isopure though... that stuff is nasty. Wendler is a beast! I just bought his 5/3/1 book and have high hopes for my pencilneck body.
My co-workers purchased a econ. prowler for me when I transfered to another division. I have felt the prowler flu and now that the weather is nice here in OHIO I will be feeling it again.
Wow. Our high school football team does 12 sets of 40 yards with a 45 and a 25 on each handle. These guys are pussies compared to us.
usaf4ever1824 7 months ago
Can I just push my car around a parking lot? I dont have this at my gym.
filmmetoo 7 months ago
you'll be able to push start a cargo van in no time!
dboy11368 7 months ago
There is no vaccination for the Prowler Flu.
muppet4life 7 months ago
How does this help powerlifting? Is this a supplemental exercise for sertain weeknesses?
MrRhutchins 7 months ago
Just ordered my Econo Prowler !!!
GoofyVideoMaster 11 months ago
Im ordering my prowler next week !
Woo hoo !
GoofyVideoMaster 1 year ago
lol instead of using this is use a old cast iron bath tub :)
powerlifterism1 1 year ago
I am a personal trainer and I use my Prowler on my more advanced clients. Two of the trainers I work with wanted a crack on it bragging to me about what great shape they were in. I stuck a 25lb plate on each handle and had them go 40yrds on the high handle, and then immediately back on the bucket handle. They each got two minutes rest and after only two rounds of there and backs they were both puking their guts out.
People have no idea what a workout really is until they touch a Prowler.
rdeffleymoviesnew 1 year ago 2
i can't wait to get one!
marineman410410 1 year ago
Our gym just bought one of these from EFTS and they're loads of fun. Unfortunately our parking lot is in need of repair and the runs can be quite rough. I've never seen anyone puke after a Prowler run, but I have seen a few upchuck after downing Isopure and sled drag sprints. I blame Isopure though... that stuff is nasty. Wendler is a beast! I just bought his 5/3/1 book and have high hopes for my pencilneck body.
ericfromminneapolis 1 year ago
ROFL......Prowa? Jim gives me the lulz
TheGanner22 1 year ago
Great background song! The Last Good Year rocks!
rdoyel 1 year ago
Sweet machine....and a big pat on the back to whoever edited the video....very fine job! Nicely done!
jimnorms 1 year ago 2
HA HA !!!!! keepin it FUN!!! HA HA !!!!!!!!!
blackkened1 1 year ago
man I want one
duba3988 1 year ago
damn looking pretty north of vag to me.
turdrhinofiend 1 year ago 2
Might as well have called it the vomit rocket. I want one though.
NoFocus418 1 year ago 16
badass beard wendler
stryker4750 1 year ago 23
Those silver and red colors look awesome on the prowlers...
DeMoNSe3d 1 year ago 2
Those silver and red colors look awesome on the prowlers...
DeMoNSe3d 1 year ago
yo dats hardcore yall
themeaningoflife38 1 year ago
hmm reminds me of wind sprints in highschool allways good
bomdigi1 1 year ago
Looks like fun:)
richardx10 1 year ago
the problem of do too much anaerobic and too few aerobics hehehe
unsleep 1 year ago
@unsleep This IS anaerobic.
xjusticex2013x 1 year ago
Love the Prowler...one of the best tools every gym should own.
elitewarsaw 1 year ago
My co-workers purchased a econ. prowler for me when I transfered to another division. I have felt the prowler flu and now that the weather is nice here in OHIO I will be feeling it again.
ohgrappler 1 year ago
When I grow up I wanna be just like Wendler.
DSGL 1 year ago 2
fuckin nice!! i love it. how much does the actual sleigh weigh?
knewok 1 year ago
@knewok about 3 Poots (apprx. 4 Euros)
PM531 1 year ago