Full Body Static Stretching Routine

[MrBijaya1234]

awesome video, do you also have some for belly fat, that would be great...

[TheCuteakshara]

Marine - No better friend, No worse enemy

[MrJusnic]

Awesome video, brought back so many memories from elementary and early high school gym class.

[mrcolmh]

Just what I'm after. Thanks man.

[Isabelizza]

EXCELLENT VIDEO. Thank you :)

[Norogoth]

Thanks for posting a good non-pornish stretch video.

[s0undtribe]

I feel great after doing this 25 secs each

[pignabj]

According to the ACSM your quadricep stretch is ''dangerous'' . Honestly I think if you used opposite arms when doing that stretch that way it shouldn't be a problem. Nice video regardless

[tristangamelover95]

real help on p.e homework

[swkninja]

Great video, really helped me with after workout stretching!

[diehardcore94]

@swkninja stretch before also, will decrease of injury and increase ability

[danielclose2006]

@diehardcore94 dynamic stretching yes.. normal stretching decreases ability

[FadedOrizon]

Thanks very much dude. Absolutley a great Routine for beginners or for those of us who have sat around long enough to forget what we learned in P.E AMIRIGHT? lol

[beardiebrownify]

@FadedOrizon 100% RIGHT BODY, I HONESTLY HAVENT FELT THIS LOOSE IN A WHILE, BEEN LIFTING AT THE GYM AND NOT STRETCHING THANKS JOURNEYFIT

[RabertLane]

very good video with good basic stretches. Great video for beginners!!