Day 29 of 100 Day Raw Food Challenge- Fitness Trends?

[wavepsychic]

Yay, You're healed!

[jorjeni]

Yes those donuts are GREAT!!!!

[AntonyHeaven]

Way to go - get you Bunny !!! I'm thinking about the E word as well ... My journey to work means part underground tube and part bus ... lately for some reason I've been walking over the Thames ... it (((might))) be that the weather has improved - it has - but it's also got something to do with this food we're eating! I'm off now to check out DAY 30 :-)

[welikeitraw]

Great videos Beth! I thank Penni for introducing me to your work.

[RawFoodPower]

Thanks, darling! I'm uploading my Day 30 Montage right now. :) Check back!

[mehealthyme]

I am loving exercise right now. I am using the Jorge Cruise 8 Minutes in the morning card set. Been following this for only a week and have lost 3 lbs without too much change to my raw diet, it's resistance training without the weights/equipment,easy! I also walk or mini trampoline pretty much every day, my dog loves me for it! Have a great day and yes I did/will continue to eat my veggies, Laura

[starflower666]

try rebounding (mini-trampoline) bunny! it's actually fun, and you only need 10 minutes a day! get a good rebounder though...start with gentle bouncing.

lots of vidz on this on youtube.

glad to hear you have no more back pain too!

[dismutased]

yay!

[theenchantedkitty]

You are the best! You lift my spirits!! Your necklace is pretty. You are pretty and your personality is so lovely. Your lipstick is gorgeous. What kind is it?I am eating more raw. yay. EXERCISE?! NOooo! I dont like that word. I would like to do yoga. I DO love walking too, especially if you can explore places while doing so. My beaded curtains broke:( OOOOH I have 4 bulging discs. Eating raw does help! Inflammation is gone on raw diets!I'm about to join you on this journey again.