@steroidsR4losers fuck ur self with ur naturl thngs....wht do u thnk ha staroids makes everything...there is no human effort????????????experiment with ur self then comment on other's videos...
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he just doesn't have great bodybuilding genetics, his legs are SAD, his back is PATHETIC, he doesn't have good muscle bellies either, maybe he should train some other bodypart instead of CHEST & ARMS, like every average fag who works out, only chest & arms the bar guy muscles, I hate those people
Why do you guys argue over this. I mean myself I'm drug-free but theres nothing wrong with steroids if some people want to use them. Even if they use them they still have to work their ass off and eat right and get alot of rest.
you all do know this is in his hardgaining faze??? see... you all thing he is so huge right now.. and that he is on steroids.. NO! hes not necessarily... alot of that is fat.. have you ever seen him right before a show? hes not that huge.. hes ripped as fuck and has big but natural muscles.. he squats 700 pounds and his legs aren't unbelievably huge... they look natural...
Yeah I understood that point, but I mean.. bbing is a sport, 24/7, dedication discipline etc etc I know.. but animals can be found everywhere, not only in gyms..
haha...you obviously know nothing about bodybuilding...sure he uses steroids, but what you see is from genetics with steroids to just make the size bigger and help with faster recovery. You know nothing of steroids or genetics...Steroids are not magic, you need to lift hard, condition, and most important diet. Know what your talking about before you post stupid shit infront of people who actually do know what they are talking about
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i would never want to date a guy with a body like that (and i had chances to do it and at my gym guys like him asked me to go out with them, but no thx, i like real guys not obssesed with their bodies)
Paula, this has no real relavence but I found it to be funny. I'm a amatuer bodybuilder, and my girlfriends all think that bodybuilder physiques are disgusting, for a lack of better words, including mine. And you referred to men being obsessed with their bodies when this is slightly to "look good" in our eyes. It just made me smirk...
even I (Low trained) knows that if you ONLY move you arm you train a lot more then move your whole body. and using anabols is just wrong... if you want a muscled body go for it and stay off drugs.
That's a pathetic way to try to have the last word in an empty discussion. He obviously knows how to stimulate muscle fibers and you're obviously talking shit. I agree on the point that his form isn't perfect, but he's twice the man you'll ever be. He has a muscle-mind connection that you can only dream of. Advanced lifters can have a slightly cheated form and still stimulate muscle fibers better than you can. Gotta love internet and fitness gurus who never touched a dumbbell..
hey bruggetje, i suppose youre gonna tell mcgrath how to train, lol. his forearms are probably bigger than your quads. hes an increadible inspiration to all bodybuilders, and youre criticising him???? lol
what a noob, he dont even knows how to train, he moves his whole body while training with the single weights... every beginner knows if you move only you arm instead of ur torso u fully train u arm.... DUH !
I guess you're a professionnal trainer who made up IFBB champions out of nothing to critique how Wrath trains? Shut your piehole you asshat, McGrath is a monster and you ain't got shit on him.
hey bruggetje, i suppose youre gonna tell mcgrath how to train, lol. his forearms are probably bigger than your quads. hes an increadible inspiration to all bodybuilders, and youre criticising him???? lol
hahahahaha bruggetje you fucking idiot!!! have you seen this video! do you know who this guy is! dont even start criticizing the way he trains! he has some of the biggest arms in the business! people would die to train with him, including myself. hes obviously doing something right
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I'd say this is gay except he's not attractive. What is the fascination with this stuff? It's a funny looking puffy neanderthal that can't find clothes that fits and waddles around in his undershirt. Can someone tell me why people are interested in this nonsense? This guy doesn't look like he could add up the change in his pocket.
it's not about being puffy. it's about overcoming your current self. it's about ripping scary weights off the floor until you feel like you're going to pass out.. and keep going. not everybody is made for that life.. and i assume you're not made/ready for that.
I'm bashing people that dont work for their gaines,yes people on roids or HgH.dumbasses that exspect to be superstars overnight,people who are not willing to put in the blood,sweat,and tears to be a real body builder.its just stupid to me.I dont got a problem with people that have big muscles,i have a problem with people that didnt have to work as hard as the rest of us to get those muscles.
yeah tough shit buddy every Mr. olympia and NPC etc bodybuilder is on some sort of roids or growth hormone and i bet everything i have that they still work 100 times harder than you, you just think roids are like water for weeds ? well thats maybe 10% of the equation dumbass try going through their contest preperations...
i know their contest preps better than most.did you know that they use insulin to control their blood sugar levels while dieting?or what about dehydrating themselves to give them that dry muscle look?But hey ur too informed for me to say anything right? I work just as hard as them.Average muscle gaines with steroids is 15lbs in a 3 month cycle.Average muscle gaines with HgH is 30lbs on a 3 month cycle.And all amatuer body builders are tested.but when you get to the pros they are not.
We're all in the same fucking sport, non-lifters guys with pre-made ideas about us aren't enough to fight against, you have to shit in each other's face too? You guys are freakin ambassadors of bbing, can't you behave?
well the way u say " stupit" ur really speaking for your self.And the only reason ur that big...,if its true,(NOT!!) is because u live in a shitty country that allows the use of roids,witch here u are not and ur just mad at America cause in ever war you've had,we had to help because ur whole country if full of pussies! And what happend cause of us??? You or should i say us won the war right? yep yep how ya feel know ya prick?!?!?
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That guy spends more time gawking at himself in the mirror than lifting weights. And who the hell starts off with curls and triceps and leaves the heavy stuff for last? What a total shirt lifter. What a silly pudgy little fellow he is.
I got an idea, how about you go and watch one of his dvd's before you rip up the man. Clearly he doesnt start his workouts with barbell curls, that just happened to be an arm day, like most bodybuilders do he splits up his body parts training them each once a week. If youd like, why dont you post one of your training videos so you can show us how its done properly.
this is a promo video...if you think it's a totally accurate representation of what this guy does everyday in the gym you're retarded. Not only that, but if you think he's 'pudgy', I would LOVE to see what you look like. You must be pretty fucking tough. OH wait, you're just internet tough like every other jealous faggot.
its a commercial for Animal supps you dumb ass...you think a pro BBer trains in a little ghetto gym like this?? HAAHHA..maybe you should know what your talking about before running your motuh..A little pudgy fellow?? Hes 245lbs in on season with a 28inch waist...thats not pudgy you fuck tard.
i dont think he needs you to train him man , he dosnt do things in the wrong orger this vid is just clips out of his workout videos in differant order than his workout routines .
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I still think he's doing things in the wrong order. Frank - you could be better. Give me a buzz if you want some help in the gym. It looks like he moves kind of slow a lot of the time to. Maybe he's part gorilla? I've heard of some strange things.
This comment has received too many negative votesshow
He's doing his lifts in the wrong order. He should start with the big muscle exercises and then move towards the smaller muscles. He also shouldn't keep taking his shirt off and putting it back on again - this is gym work not an f-ing catwalk for chrisakes. This guy needs a triner to get his head on straight. Too bad I'm busy.
He wouldnt have such a body if he does his exercise in a wrong order.. this are just some short divx clips cut together from his 3 DVDs Animal Chest, Animal Delts and Animal Arms!
And if u do a break of 4-5 minutes u take your shirt again on that your muscles dont get cold :)
You sure are shortthinking :) This is clipped, ofcourse. And he is a bodybuilder, they need to see their own muscles too see what they need to improve to get proper size and such. Don't make such comments of things you obviously don't know anything about :)
Read previous comments. 1st song is return as king from 300 soundtrack, 2nd is disturbed - get psycho, 3rd is disturbed - want and last is carmina burana.
the animal company that sponsors him, i see him in his ads it looks like he lives and trains in a dungeon. do you think thats a promtional gimmick, or does he actually life like that?
its promotional hes an IBFF pro, he trains in Golds gym alot...these are ads for Universal Animal products and thats the style they use..I think they are great ads and hes a great lifter/Canadian
Youtube the 500 character posting restriction sucks!!!
As for pulling ladies, I found that severe cutting makes them think that you got varicose veins or something. You tend to love yourself more than the lady...not good for her self esteem. People say it's hard..well it is no harder than anything else focus and motivation is the key...that and avoiding injury.
I done a few years of BB but found functionality the key. I have seen guys obsessed with thighs that can only wobble..not walk properly. Arms and hands that are only useful for lifting weights...good for a doorman at a pub but not for someone who writes, paints or plays a musical instrument for a living, for example. There again I wouldn't expect a BB to be able to be creative...lifting weights is all they got!!!
Someone said it's hard work getting up and lifting weights at 5am? So what? My job and fitness routine can mean activities any time of day. I have been running(do you know what that is BB's?) , doing weights or sparring at everytime of day. I have been up at 1am, running for an hour, done 30 minutes bag work showered, eaten breakfast, driven to work for a 5am start. 5am weights? Piece of cake.
To be good at anything takes determination..it isn't just for the realm of BB's.
Most people just don't have what it takes to exploit their potential to the very limit. They don't know what OVERCOME means, they don't know the pain, blood, sweat and tears.
Throwing around the R word is now an excuse for being weak.. Get off your ass and go do some deadlifts at 6am before going to work.. don't feel like it? Taste your bitter failure, your physical and mental weakness.
Sonny been there and it that ain't hard. Most BB's find cardio the hard bit...hence the need fag the principle of "cutting" and high thermogenic compounds. Cutting and body fat percentage is like listening to a bunch of old women at a weightwatchers meeting. "Hi I am Silvia and I have lost 4 pounds....I now weigh only 182 pounds!!"
"Well done Sylvia have another rice cake as a treat!! LOL
Getting up early and working hard is nothing really, weights or cardio...and cutting...well it's for fags anyway...just like weight watchers...LOL..but it ain't hard. But forcing food down when your not hungry can be a bind...especially if it ain't convenient.LOL..but BB is not hard really. I can think of harder things...to do with your life...and at the end of the day it is voluntary..it's not like third world slavery...LOL
Religion-> That's why it's hard. Because you have the choice to spend your days commenting on youtube eating cheetos... or to live for this shit. If you lived for the iron for a couple of monthes, you'd know that. Stop talkin shit and go pump some iron
mm a lot of women find its the cutting that is disturbing..not the muscle so much. Seeing veins and fibres is quite repulsive to some people . I go for a bit of bulk..but usable muscle...anyhow I think too much cutting is for fags. LOL
he dosent lift for women, dumbass dont you read the articles. he only cares about lifting. hes a body builder thats what they do. they get big and compete for money. He is more sucsessfull and gets more publicity then you ever will. Dont give me that steroid shrivled balls bullshit, i bet you havent had your weiner touched since ur docter circumsized you, oh wait you dont have a religion. nvm pigs in a blanket
Circumcised? Wot u on sonny? so he is a loner, is that all you can say about him? More publicity? Ha ha ha...walk round a town centre show his pik and no-one will know him. He is only known to gay ass bandits like yourself!!LOL I didn't know publicity is good...all those mass murders were just understood I suppose? Friend, I am sorry I am not gay so stop going on about my weiner..your not having it..it is just for ladies..not for gay assed BB bum boys and their lack of body hair LOL.
If being fit and healthy is meant to be good why don't the guy smile? Perhaps, that's one more tab AP needs a "smile" pill. I must admit that back where I came from that kinda physique was considered gay!! But that's probably because they don't get time to lay a lot of women.
This is an ADVERTISEMENT. Its called marketing you idiot. They are tryimng to portray a gritty, underground, hardcore image that might appeal to potential customers of AnimalPak.
Naive enough to use animal pak and swallow all of the pills in one go...not like a lot of fag builders. Yeah well for advertising it sucks pal. "gritty, underground hardcore image"? Sounds like your talking about homosexuality there friend LOL. Your naive if you think old shriveled dick got that way on only animal and no sters..You slack jawed faggot.
Yehhhhhhhhhh riiiiiight. "gritty, underground hardcore image" that sounds EXACTLY like homosexuality doesnt it!! :/ I dont think it 'sucks' as advertising either, as its proving to be very popular. Also, where have I said that I believed that AnimalPak alone made Frank McGrath like this??
20 pounds in a month? o0 impossible to gain so much muscle mass.. also with roids impossible.. 20 pounds of pure fat and water :) dont trust such statements
i didnt say muscle,more like muscle and fat,because its impossible to gain just muscle.Some people can barely gain 5 pounds a month,i just came back from a month long trip,weight 179 pounds,now i am at 201 solid.
i just like the oldskool black and white
praychristian 3 months ago
Meu ídolo pra treino *o*
besttrance1000 4 months ago
He is a nigga, he's my fuckin' nigga! I'm inspired as fuck.
12jmcgee 5 months ago
Man this guy is vascular as hell
painlayer6969 5 months ago
My favorite physique out of all of them IFBB pros.
Casualty09 8 months ago
seu filho de uma puta acha que é monstro né ? fuck you
simone63234 11 months ago
seu filho de uma puta acha que é monstro né ? fuck you
simone63234 11 months ago
the man is a monster,but animal pak is a shit
yurimuller 1 year ago
@yurimuller
it's a multi-vitamin why is it shit ????
i think it's the best multi-vitamin
selathael 10 months ago
fix the music
CrazyJeepCherokee 1 year ago
check out to my channel the new video from frank mcgrath..
massperfection 1 year ago
@steroidsR4losers fuck ur self with ur naturl thngs....wht do u thnk ha staroids makes everything...there is no human effort????????????experiment with ur self then comment on other's videos...
arkaghosh1 1 year ago
eu gostei do seu video edu brazil
minho1967 1 year ago
he doesnt look like this anymore...
123jozef 2 years ago
steroidsR4losers:
You are the loser here
filipelb93 2 years ago
@filipelb93 don't mind him he is a miserable guy
he's posted in like every bodybuilding vid
he just ain't got nada to do
he gonna die miserable
i feel sorry for him really
the poor guy
gggordanus 6 months ago
...
steroidsR4losers 2 years ago
...
steroidsR4losers 2 years ago
That's my gym. Diamond Gym in Maplewood NJ WTF?
doctoralissa123 2 years ago
good vid. WITH MUSIC! use audio swap
geneticAnimal111 2 years ago
shut the fuck up
NomNommyNomNoms 3 years ago
This is a no nonsense individual.
bsavvy15 3 years ago
Disturbed sphyco
irishpride777 3 years ago
this man is a beast!!!
what i the name of the music???
pls tell me!!!
cretz93 3 years ago
hes a poster boy for animal pak you guys are nothing get a life you guys sound like a bunch of computer nerds who just hate on guys like this haters
peytonmvp80 3 years ago
This has been flagged as spam show
what's the name of the second song?
ahig89 3 years ago
i want to be like him
563250 3 years ago
whats the name of the music?
sebastinhas 3 years ago
ASJChaotic
asshole,motherfucker...
shut up..
show your face faggot..
say behind a computer its easy..
prove it.. =)
nandrexdura 3 years ago
BEAST
7bush7 3 years ago 2
This comment has received too many negative votes show
that nigga is on super steriods
89ingram 3 years ago
he is not a fucking nigga!
prtienes 3 years ago 18
haha i want sick arm vains like that
NuhUh99 3 years ago 16
@NuhUh99 nitric oxcide my friend
Wopp1992 11 months ago
If somebody think that using animal pak or stack are gonna be like him, it'a fucking stupid.
The answer is ROIDS :)
espiritudelucha 3 years ago 4
correct
eharmens 3 years ago 4
This comment has received too many negative votes show
he just doesn't have great bodybuilding genetics, his legs are SAD, his back is PATHETIC, he doesn't have good muscle bellies either, maybe he should train some other bodypart instead of CHEST & ARMS, like every average fag who works out, only chest & arms the bar guy muscles, I hate those people
ASJChaotic 3 years ago
omg u fag u allways are on the lee priest vids man go some where else and he is bigger than u ever will be so shut up
muscles928 3 years ago 5
This comment has received too many negative votes show
no I'm not you retard
I'm 242 pounds and 8% bodyfat already
If I used steroids I'd own this guy
some have the genetics and some don't
kid....YOU DON'T
ASJChaotic 3 years ago
are u sure i dont have the genetics oh and there is no way u are 242 and 8% body fat with out being on roids bro im sorry but u lie out your ass
muscles928 3 years ago 7
well, he's a pro and who are you??
jokullv 3 years ago 7
lucasblue23 said it all
pauliezabo 3 years ago
Why do you guys argue over this. I mean myself I'm drug-free but theres nothing wrong with steroids if some people want to use them. Even if they use them they still have to work their ass off and eat right and get alot of rest.
lucasblue23 3 years ago 5
whatever he use, i will do da same :]
Gazet666 3 years ago
STEROIDS ARE PART OF BODYBUILDING, so shut up. i will use them myself someday!!!!!!!!!!!!!!!!!!!! aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!!!
kastyzzer 3 years ago 4
omg.. u dumbass
he's definitely on roids, like every third is
his legs are weak, just like his lat, thats the reason why he is not that succesful as others
joper0r 3 years ago
@joper0r
i think he has a better body than every other professional bodybuilder because he is tall even better than Jay Cutler
selathael 10 months ago
you all do know this is in his hardgaining faze??? see... you all thing he is so huge right now.. and that he is on steroids.. NO! hes not necessarily... alot of that is fat.. have you ever seen him right before a show? hes not that huge.. hes ripped as fuck and has big but natural muscles.. he squats 700 pounds and his legs aren't unbelievably huge... they look natural...
MLOWE0111 3 years ago
Bodybuilders go through more pain willinly, and work harder than any other person! These guys are amazing!
Good post. Frank is awesome.
Brysonnorton2 3 years ago 2
I think soldiers have cornered the market on pain suffered willingly towards the achievement of a goal. What Frank does is, by comparison, easy.
radio187 3 years ago
True.. or a single mother of 3 kids who works 80 hours a week on minimal wage to feed her family works harder than any bber imo..
dreamzero1 3 years ago
he means go through pain for their passion.
which all athletes do
not in life situations man
rehwwe 3 years ago
Yeah I understood that point, but I mean.. bbing is a sport, 24/7, dedication discipline etc etc I know.. but animals can be found everywhere, not only in gyms..
dreamzero1 3 years ago
that its...
you ment to see animals every were and not in gyms.
rehwwe 3 years ago
0,0000000001% body fat
Rolpentraldent 3 years ago
This comment has received too many negative votes show
90% anabolika 10% training
kingfatjoe 3 years ago
lol, You are so fcking dumb!
Stylish85 3 years ago
haha...you obviously know nothing about bodybuilding...sure he uses steroids, but what you see is from genetics with steroids to just make the size bigger and help with faster recovery. You know nothing of steroids or genetics...Steroids are not magic, you need to lift hard, condition, and most important diet. Know what your talking about before you post stupid shit infront of people who actually do know what they are talking about
YamahaRider660R 3 years ago
haha dumbass shitface
xpuLze 3 years ago
excelent ...song is good to...carl orff
Freddylauzier 3 years ago
This comment has received too many negative votes show
i would never want to date a guy with a body like that (and i had chances to do it and at my gym guys like him asked me to go out with them, but no thx, i like real guys not obssesed with their bodies)
PaulaDDN 3 years ago
Paula, this has no real relavence but I found it to be funny. I'm a amatuer bodybuilder, and my girlfriends all think that bodybuilder physiques are disgusting, for a lack of better words, including mine. And you referred to men being obsessed with their bodies when this is slightly to "look good" in our eyes. It just made me smirk...
hplsrmntic 3 years ago 2
Good post!
samsdaddy0525 3 years ago
body builders have more thrusting power
pwshadow 3 years ago
where did that come from? is this a dating video?
mattyoc3 3 years ago
gross
PaulaDDN 3 years ago
Why would you type in Frank Mcgrath, or animal pak to watch a video if you think it is gross. There has got to be a reason you watched it.
DTGB10 3 years ago 4
yes, cuz a friend asked me to check it, thats the only reason
PaulaDDN 3 years ago
in german "gross" means "big" so the word has some legitimation for this vid ;-)
ViribusUnitis1981 3 years ago
Cool then, cuz his muscles are huge is just that im not into that kinda guys
PaulaDDN 3 years ago
Yow, those forearms man big like my quads......animal for life....new animal test gonna kill dem.
linclisa 3 years ago
Time to squat bro!
dreamzero1 3 years ago
No dude the song is called meaning of life, not get psycho.
UltimateWarrior808 3 years ago
Disturbed- Meaning of Life
UltimateWarrior808 3 years ago
what's the name of the song? ;]
benuksx 3 years ago
meaning of life - disturbed
im not sure tho
shamit77 3 years ago
its actually
get psycho - disturbed
lb55blitz 3 years ago
yep i do in this case.
even I (Low trained) knows that if you ONLY move you arm you train a lot more then move your whole body. and using anabols is just wrong... if you want a muscled body go for it and stay off drugs.
*end of discussion*
bruggetje 3 years ago
That's a pathetic way to try to have the last word in an empty discussion. He obviously knows how to stimulate muscle fibers and you're obviously talking shit. I agree on the point that his form isn't perfect, but he's twice the man you'll ever be. He has a muscle-mind connection that you can only dream of. Advanced lifters can have a slightly cheated form and still stimulate muscle fibers better than you can. Gotta love internet and fitness gurus who never touched a dumbbell..
dreamzero1 3 years ago
hey bruggetje, i suppose youre gonna tell mcgrath how to train, lol. his forearms are probably bigger than your quads. hes an increadible inspiration to all bodybuilders, and youre criticising him???? lol
PATHETIC absolutely PATHETIC
NickLaunchbury 3 years ago
what a noob, he dont even knows how to train, he moves his whole body while training with the single weights... every beginner knows if you move only you arm instead of ur torso u fully train u arm.... DUH !
bruggetje 3 years ago
I guess you're a professionnal trainer who made up IFBB champions out of nothing to critique how Wrath trains? Shut your piehole you asshat, McGrath is a monster and you ain't got shit on him.
dreamzero1 3 years ago 3
hey bruggetje, i suppose youre gonna tell mcgrath how to train, lol. his forearms are probably bigger than your quads. hes an increadible inspiration to all bodybuilders, and youre criticising him???? lol
PATHETIC
NickLaunchbury 3 years ago 3
hahahahaha bruggetje you fucking idiot!!! have you seen this video! do you know who this guy is! dont even start criticizing the way he trains! he has some of the biggest arms in the business! people would die to train with him, including myself. hes obviously doing something right
justnutsbud 3 years ago 2
This comment has received too many negative votes show
I'd say this is gay except he's not attractive. What is the fascination with this stuff? It's a funny looking puffy neanderthal that can't find clothes that fits and waddles around in his undershirt. Can someone tell me why people are interested in this nonsense? This guy doesn't look like he could add up the change in his pocket.
p1q0 4 years ago
it's not about being puffy. it's about overcoming your current self. it's about ripping scary weights off the floor until you feel like you're going to pass out.. and keep going. not everybody is made for that life.. and i assume you're not made/ready for that.
dreamzero1 3 years ago
I'm bashing people that dont work for their gaines,yes people on roids or HgH.dumbasses that exspect to be superstars overnight,people who are not willing to put in the blood,sweat,and tears to be a real body builder.its just stupid to me.I dont got a problem with people that have big muscles,i have a problem with people that didnt have to work as hard as the rest of us to get those muscles.
lillysman 4 years ago
yeah tough shit buddy every Mr. olympia and NPC etc bodybuilder is on some sort of roids or growth hormone and i bet everything i have that they still work 100 times harder than you, you just think roids are like water for weeds ? well thats maybe 10% of the equation dumbass try going through their contest preperations...
ITALIANdaSTALION 4 years ago 2
i know their contest preps better than most.did you know that they use insulin to control their blood sugar levels while dieting?or what about dehydrating themselves to give them that dry muscle look?But hey ur too informed for me to say anything right? I work just as hard as them.Average muscle gaines with steroids is 15lbs in a 3 month cycle.Average muscle gaines with HgH is 30lbs on a 3 month cycle.And all amatuer body builders are tested.but when you get to the pros they are not.
lillysman 4 years ago
does anyone have the AnimalPak Back video download links?
ixtiminixtix 4 years ago
does anyone have the AnimalPak Back video download links?
ixtiminixtix 4 years ago
Frank is meant to be 5'11. Which is 180cm but he seems a lot taller. Has anyone met him??
hotturk69 4 years ago
This comment has received too many negative votes show
Frank McGrath u suck balls u dumass u will never be as big as Jay or Ronnie
20056667 4 years ago
DUDE FUCK YOU!! YOUR PROB SOME SKINNY ASS WHITE BOY WANNA BE!!! Frank McGrath will make it some day you watch
Armyof134 4 years ago
far from it u stupit american asshole twat fucker, by the way i weight about 280 and my body fat % is %10 bring on u pussy
20056667 4 years ago
We're all in the same fucking sport, non-lifters guys with pre-made ideas about us aren't enough to fight against, you have to shit in each other's face too? You guys are freakin ambassadors of bbing, can't you behave?
dreamzero1 4 years ago
well the way u say " stupit" ur really speaking for your self.And the only reason ur that big...,if its true,(NOT!!) is because u live in a shitty country that allows the use of roids,witch here u are not and ur just mad at America cause in ever war you've had,we had to help because ur whole country if full of pussies! And what happend cause of us??? You or should i say us won the war right? yep yep how ya feel know ya prick?!?!?
lillysman 4 years ago
which country are you referring to as pussies? and i hope your not bashing people who use roids.
neza0008 4 years ago
Fuck you ass whipe, he's still one big ass mother fucker in my eyes.
BigTeam104 4 years ago
Frank mcgrath would own your ass you little shit
capnmuscles 4 years ago 2
gawking huh? fu*%ing loser
jackeone 4 years ago
This comment has received too many negative votes show
That guy spends more time gawking at himself in the mirror than lifting weights. And who the hell starts off with curls and triceps and leaves the heavy stuff for last? What a total shirt lifter. What a silly pudgy little fellow he is.
p1q0 4 years ago
I got an idea, how about you go and watch one of his dvd's before you rip up the man. Clearly he doesnt start his workouts with barbell curls, that just happened to be an arm day, like most bodybuilders do he splits up his body parts training them each once a week. If youd like, why dont you post one of your training videos so you can show us how its done properly.
szwarz 4 years ago 2
this is a promo video...if you think it's a totally accurate representation of what this guy does everyday in the gym you're retarded. Not only that, but if you think he's 'pudgy', I would LOVE to see what you look like. You must be pretty fucking tough. OH wait, you're just internet tough like every other jealous faggot.
piro88 4 years ago
its a commercial for Animal supps you dumb ass...you think a pro BBer trains in a little ghetto gym like this?? HAAHHA..maybe you should know what your talking about before running your motuh..A little pudgy fellow?? Hes 245lbs in on season with a 28inch waist...thats not pudgy you fuck tard.
snowrider86 4 years ago
i heard this guy ate a drank a baby in half any thoughts on that?
wazrosky 4 years ago
GIANT!
ohmygoditworks 4 years ago
whats the names of all of the songs
mastro10917 4 years ago
1st is "Return of a King" from the movie 300.
2nd is "Meaning of Life" by Disturbed.
3rd is "Want" by Disturbed.
AllOrNothinEnt 4 years ago
i dont think he needs you to train him man , he dosnt do things in the wrong orger this vid is just clips out of his workout videos in differant order than his workout routines .
t0pbillin 4 years ago
This comment has received too many negative votes show
I still think he's doing things in the wrong order. Frank - you could be better. Give me a buzz if you want some help in the gym. It looks like he moves kind of slow a lot of the time to. Maybe he's part gorilla? I've heard of some strange things.
p1q0 4 years ago
you're a fucking idiot.........maybe you are part gorilla with your brain capacity of a 2 year old.
karlo000 4 years ago 3
I think he's a IFBB pro. And you're not. Shut up and learn.
dreamzero1 4 years ago 8
wow your fucking retarded dude you should be calling Frani t0 ask HIM how to train..
ITALIANdaSTALION 4 years ago
This comment has received too many negative votes show
He's doing his lifts in the wrong order. He should start with the big muscle exercises and then move towards the smaller muscles. He also shouldn't keep taking his shirt off and putting it back on again - this is gym work not an f-ing catwalk for chrisakes. This guy needs a triner to get his head on straight. Too bad I'm busy.
p1q0 4 years ago
He wouldnt have such a body if he does his exercise in a wrong order.. this are just some short divx clips cut together from his 3 DVDs Animal Chest, Animal Delts and Animal Arms!
And if u do a break of 4-5 minutes u take your shirt again on that your muscles dont get cold :)
joper0r 4 years ago
You sure are shortthinking :) This is clipped, ofcourse. And he is a bodybuilder, they need to see their own muscles too see what they need to improve to get proper size and such. Don't make such comments of things you obviously don't know anything about :)
troxter 4 years ago
p1g0 lacks attention.
jadizt 4 years ago
FRANK IS THE BEST.....LOVE YOU BEBE
bellacrobella 4 years ago
Fran is THE BEST...love you much
bellacrobella 4 years ago
Disturbed - Want
Disturbed - Get Psycho
welcomekiller 4 years ago
Does anyone knows who's song performer??? It so Hardcore i'm amazed by it!
AndyApa 4 years ago
Read previous comments. 1st song is return as king from 300 soundtrack, 2nd is disturbed - get psycho, 3rd is disturbed - want and last is carmina burana.
dreamzero1 4 years ago
oh i c... thank you very much. I knew disturbed was somewhere in there... but i just couldn't tell what song was it. Once agian thanks.
AndyApa 4 years ago
You're welcome bro. Try to get their track named "dropping plates", solid stuff.
dreamzero1 4 years ago
a la cagaron poniendo carmina...
le kitaron la musik perrona
PUNKYMEFISTO 4 years ago
the animal company that sponsors him, i see him in his ads it looks like he lives and trains in a dungeon. do you think thats a promtional gimmick, or does he actually life like that?
neza0008 4 years ago
Advertising.. marketing.. I don't think he trains in a sh*thole and eat dirt all day long. Still it could be interesting for a pre-contest program..
dreamzero1 4 years ago
its promotional hes an IBFF pro, he trains in Golds gym alot...these are ads for Universal Animal products and thats the style they use..I think they are great ads and hes a great lifter/Canadian
snowrider86 4 years ago
Its IFBB not IBFF. LOL!
jkhan1985 4 years ago
LOL I noticed that typo when after I posted it!..your the first to notice tho ahahah
snowrider86 4 years ago
Yo that was a dope video haha i wont to go work out now haha was song did you use on the video?
:)
JesseArmyGreen 4 years ago
return as a king from 300 soundtrack, disturbed - get psycho and disturbed - want from 3:00
dreamzero1 4 years ago
lol One time downtown Frank picked up a 230 pound man under his arms and held him in the air like a baby, he not only looks strong he is strong
getoffme10 4 years ago
405lbs barbell rows on the last dvd "animal back" ... great stuff
dreamzero1 4 years ago
hahahahahahahaha nice one dude
robbiecameron1234 4 years ago
o cara é foda
fabiadroc 4 years ago
first language croatien, second german, third englisch and my worst is french :D
joper0r 4 years ago
oh yeah well i talk Russian better than all of you hahaha
zhorakornev 4 years ago
yoo all da dumb haterz u knw diz aint da lil bitch thingy...go fuk ya self cuz if ya fuk wid us body buildaz den u will get fukedx!!
chad37 4 years ago
wat?
Ladon68 4 years ago
all day baby all day!!!
edike3 4 years ago
damn good music
hassanrb91 4 years ago
Youtube the 500 character posting restriction sucks!!!
As for pulling ladies, I found that severe cutting makes them think that you got varicose veins or something. You tend to love yourself more than the lady...not good for her self esteem. People say it's hard..well it is no harder than anything else focus and motivation is the key...that and avoiding injury.
ReligionSux 4 years ago
I done a few years of BB but found functionality the key. I have seen guys obsessed with thighs that can only wobble..not walk properly. Arms and hands that are only useful for lifting weights...good for a doorman at a pub but not for someone who writes, paints or plays a musical instrument for a living, for example. There again I wouldn't expect a BB to be able to be creative...lifting weights is all they got!!!
ReligionSux 4 years ago
Someone said it's hard work getting up and lifting weights at 5am? So what? My job and fitness routine can mean activities any time of day. I have been running(do you know what that is BB's?) , doing weights or sparring at everytime of day. I have been up at 1am, running for an hour, done 30 minutes bag work showered, eaten breakfast, driven to work for a 5am start. 5am weights? Piece of cake.
To be good at anything takes determination..it isn't just for the realm of BB's.
ReligionSux 4 years ago
You jealous little fucks have no idea what hardcore is. Animal.
hoffdawg36 4 years ago 2
Most people just don't have what it takes to exploit their potential to the very limit. They don't know what OVERCOME means, they don't know the pain, blood, sweat and tears.
Throwing around the R word is now an excuse for being weak.. Get off your ass and go do some deadlifts at 6am before going to work.. don't feel like it? Taste your bitter failure, your physical and mental weakness.
Stay strong, lift hard
dreamzero1 4 years ago
wtf is the r word...mcgrath is a beast
gowrestle160 4 years ago
Sonny been there and it that ain't hard. Most BB's find cardio the hard bit...hence the need fag the principle of "cutting" and high thermogenic compounds. Cutting and body fat percentage is like listening to a bunch of old women at a weightwatchers meeting. "Hi I am Silvia and I have lost 4 pounds....I now weigh only 182 pounds!!"
"Well done Sylvia have another rice cake as a treat!! LOL
ReligionSux 4 years ago
Cutting isn't so hard imo, nor lifting.. but eating until you gag 8 times a day, ugh..
dreamzero1 4 years ago
Getting up early and working hard is nothing really, weights or cardio...and cutting...well it's for fags anyway...just like weight watchers...LOL..but it ain't hard. But forcing food down when your not hungry can be a bind...especially if it ain't convenient.LOL..but BB is not hard really. I can think of harder things...to do with your life...and at the end of the day it is voluntary..it's not like third world slavery...LOL
ReligionSux 4 years ago
Religion-> That's why it's hard. Because you have the choice to spend your days commenting on youtube eating cheetos... or to live for this shit. If you lived for the iron for a couple of monthes, you'd know that. Stop talkin shit and go pump some iron
dreamzero1 4 years ago
completly agree with you but you spelled months wrong
zhorakornev 4 years ago
My first language is french, give me a break :p
dreamzero1 4 years ago
hey thants cool. Mine is Russian
zhorakornev 4 years ago
thats pretty kool, mine is english but i talk better german th english
Ladon68 4 years ago
Did u hear that laughing at ur own "jokes" is for fags too?
Onemorerep 4 years ago
He has a more appealing size than Jay cutler, kind of like arnold, not so much mass to the point that it becomes repulsive to women
Greg2162 4 years ago
mm a lot of women find its the cutting that is disturbing..not the muscle so much. Seeing veins and fibres is quite repulsive to some people . I go for a bit of bulk..but usable muscle...anyhow I think too much cutting is for fags. LOL
ReligionSux 4 years ago
women don't like big muscles, women think I'm going to attack them with a axe or something, intimidated, a rare women likes a big man like myself
Greg2162 4 years ago
he dosent lift for women, dumbass dont you read the articles. he only cares about lifting. hes a body builder thats what they do. they get big and compete for money. He is more sucsessfull and gets more publicity then you ever will. Dont give me that steroid shrivled balls bullshit, i bet you havent had your weiner touched since ur docter circumsized you, oh wait you dont have a religion. nvm pigs in a blanket
grantos33 4 years ago
Circumcised? Wot u on sonny? so he is a loner, is that all you can say about him? More publicity? Ha ha ha...walk round a town centre show his pik and no-one will know him. He is only known to gay ass bandits like yourself!!LOL I didn't know publicity is good...all those mass murders were just understood I suppose? Friend, I am sorry I am not gay so stop going on about my weiner..your not having it..it is just for ladies..not for gay assed BB bum boys and their lack of body hair LOL.
ReligionSux 4 years ago
I guaranteee mcgrath gets more women than u do, you jealous faggot.
CristiaanC 4 years ago
Yeah but my dick still works unlike his steroid shriveled clitoris LOL Man your a fag..
ReligionSux 4 years ago
If being fit and healthy is meant to be good why don't the guy smile? Perhaps, that's one more tab AP needs a "smile" pill. I must admit that back where I came from that kinda physique was considered gay!! But that's probably because they don't get time to lay a lot of women.
ReligionSux 4 years ago
This is an ADVERTISEMENT. Its called marketing you idiot. They are tryimng to portray a gritty, underground, hardcore image that might appeal to potential customers of AnimalPak.
You are naive beyond belief!
Onemorerep 4 years ago
Naive enough to use animal pak and swallow all of the pills in one go...not like a lot of fag builders. Yeah well for advertising it sucks pal. "gritty, underground hardcore image"? Sounds like your talking about homosexuality there friend LOL. Your naive if you think old shriveled dick got that way on only animal and no sters..You slack jawed faggot.
ReligionSux 4 years ago
Yehhhhhhhhhh riiiiiight. "gritty, underground hardcore image" that sounds EXACTLY like homosexuality doesnt it!! :/ I dont think it 'sucks' as advertising either, as its proving to be very popular. Also, where have I said that I believed that AnimalPak alone made Frank McGrath like this??
Onemorerep 4 years ago
Nah frank is definatly juicing, i dont know what, would like to find out. Hes got an awesome body that i aspire to! WELL DONE FRANK!
ahahaimnot18 4 years ago
20 pounds in a month? o0 impossible to gain so much muscle mass.. also with roids impossible.. 20 pounds of pure fat and water :) dont trust such statements
joper0r 4 years ago
i didnt say muscle,more like muscle and fat,because its impossible to gain just muscle.Some people can barely gain 5 pounds a month,i just came back from a month long trip,weight 179 pounds,now i am at 201 solid.
GiantRonnieColeman 4 years ago