Tracie performs superslow workout

[Cragails]

Excellent effort !

T. 

[Purrrsuasive1]

I do this exercise routine twice a week and it's amazing that twice a week for 20 mins a session REALLY works!

[james9705]

@Purrrsuasive1 REALLY works what?

[Purrrsuasive1]

@james9705 If you don't understand what I said,

I wouldn't advise you go around weights.