Kettlebell Goblet Squat - Fitness On The Run Show S1E6

[cccEngineer]

Where is this?

[fitnesstrainingbyjon]

@cccEngineer it's at an old ranch near Sycamore Canyon in Point Mugu State Park.

[zendiegofitness]

Jon laughs at 1:40, why not try that series going 50/50 Jon? : )

Donavan

[fitnesstrainingbyjon]

@zendiegofitness What's up Donovan!  How's the gym doing?

50/50? Post a video response :)

[zendiegofitness]

@fitnesstrainingbyjon Gym's are always tough, sometimes a contradiction to my favorite types of training, but it's still nice to have my own box. I think you got me with the overhead extension, but I threw a little 50/50 upside-down press in there for you ; ) cheers brotha - Donavan