For a healthier sandwich try Joseph's low carb tortillas

[aeropostale]

where can we buy this?

[cmlegend]

how much carbs??

[Whaddauthink]

use " la tortilla factory whole wheat" it has just 80 calories, 12 fiber, and 8 protein.

[mAkKaOuI888]

thanks. i always like knowing new foods that r good and really healthy :)

[kristenlaberge]

can you find these things in Canada? hmm

[laf0707]

I was about to ask the same question lol

[Megajeark]

Thanks Sarah. Were can I buy these though? And what are they called?

[mickgar14]

I'll pay $0.75 for a product review...??? no thanks.

[achampag]

sweet! thanks, will try them

[thornekatt]

Do you know of any stores in CA that carry these tortillas? Like Trader Joe's? Health food stores?

[princessmebby]

When are you going to post new exercises!!!!

[ciaras18]

my dietician says eating these wraps is like eatin 3 slices of bread n a baguette is like eatin 6slices

[diethealth]

how so? They have only 70 calories?

[ShaneM686]

i always douse my breads and tortillas in extra virgin olive oil.... yummmmm soo goood and adds some great fat cals

[hawaii8087]

These sound good

I am broke lately and i have been eating turkey sandwiches 2X a day! lol Maybe i will drop some of those calories from the bread and pick these up

I hope they have some in Portland

[tonjay2002]

If I see them in my local grocery store I will pick them up. I usually buy whole wheat tortillas.

[Farons87]

WIll try out tortiljas, have never before eat :D

[azas1949]

OOPS !

Thank you !

[azas1949]

she mentioned all the nutrional contents, but did she mention how many carbs are contained in one tortilla ?

[musicaddict0986723]

omg stop fucking worrying about the carbs god its not like you'll gain 50 pounds by eating one yeesh

[azas1949]

carbs turn into sugar in your body - if I eat an excess of carbs, I will gain maybe not 50 lbs, but 2-3 lbs in a short period of time. Most processed carbs contain little-no nutrition, so eating them is wasteful and damaging to your body.

[Candyann22]

It has been proven that any diet, as long as its calorie reduced will have the same wieght losing effects.

Please google it as I cannot post a link here.

Please don't misinform people. There is a difference between good carbs and bad carbs.Proteins, carbohydrates and fats are the three building blocks to energy in a human body. They are also considered essential for a healthy diet. Experts say they do not make you fat, unless you consume more calories than your body needs.

[Candyann22]

Did you put yourself on this "carb diet" or did you actually seek professional advice on this?

[azas1949]

PLZ READ MY POST CORRECTLY- I am not on any diet - I don't believe in dieting.  What I do is watch my intake of any one type of food. I spoke to PROCESSED CARBS - and I AM NOT MISINFORMING PEOPLE.

[Candyann22]

You are write, I must have misread, Sorry.

[Candyann22]

omg, I mean right.

[ohmyleen]

yeah for reviews definitely say where locally we could most likely buy them. like meijers or should we go to health stores?

[DevanMarieKacie]

health stores... whole foods, etc.

[aliwaliwoo]

Yeah, that earn your degree link is pretty shady...

[eyecand00this]

They sound great, where are they available?

[diethealth]

I buy them at Stop and Shop or shaws in from of the deli counter - but you can buy them online at various places if you don't like in new england - just google it

[Moueska]

What's the deal with the "Earn Your Degree Online" thingy in the sidebar on your videos?

0_o;

That doesn't have anything to do with dieting or being healthy. What gives?

[Jewlzery]

Yum! That looks delicious!

[ClintonG5]

Thanks Looks Good!!!