Iron Palm - Internal Break & Normal Break on a 2x8x16

[saidadib]

I condition my hands buddy:)

[saidadib]

I believe you bro, but that doesn;t mean your palm is stronger then the once that practice iron palm! Your fist is stronger because i'm 14 years old ls then you. When I reach your age it won't be this anymore. You can't just rate me bad because you think this is not the good style, 60 % of the shaolin men practices Iron skill.

[Ninshark]

maybe your "iron fist" is much stronger than his palm, but at what cost? saidadib's hands are not deformed, they are normal and conceal it's strength unlike yours. Your secret medicine should also not allow these deformities to occur. They can heal the hand quickly and leave little evidence of heavy training to allow it to conceal the strength they hold. but your large knuckles can be acheived by years of punching hard objects without the use of medicine.

[ironpalmist]

Nice break! Im very impressed that you are able to do that at your (young) age.

[saidadib]

Lol, 5 stars in 10 minutes

[saidadib]

The last brick was givin away when I striked it about 2 times! The first break was an internal break because I did not (almost not) used my strenght!