Competitive Boxing Training Tips : Boxing Warm Up Tips

[MultiJohann1997]

no skipping ropes?

[kmadtut98]

@souleater9189  i just started boxing and thts wut i do

[TheGuanajuatoKid]

@twiztid526 hey nikka, i barely notice and founded out bout this video and i suddenly saw ur comment and i just notice u is a "online g" hahahaha and im not the one who talks shit bout people online lol, so wats up chump? got anything smart to say? and besides, u only talk shit, probably especially online, but if u meet him in real life, i bet u would of just do something else and not posted that sutpid comment that wasnt funny

[twiztid526]

@TheGuanajuatoKid i only talk shit just like your doing right now with that comment of yours your logic is flawed sir so you are doing the same thing i do so anything you write about me reflects on yourself as well

[TheGuanajuatoKid]

@twiztid526 listen mam, my point is that u need to shut the fuk up and stop talking shit online when u know u cant do anything cause u dont know them in real life and unless i dont make fun of people that i dont know and are just trying to help people

[J5games]

LOLOLOL!!!! CHECK OUT THE KIDS JUMPING JACKS!!

[twiztid526]

hello im china the peoples chump i dont know shit about boxing training so i thought id embarass myself and show my non knowledge of the sport by making this video that proves to the world i know nothing about nothing and im just a retard with to much time on my hands. dude every video i seen you make has nothing to do with the right exercises and trianing of being a boxer you and your gym and training are garbage sir.

[TheGuanajuatoKid]

@twiztid526 bet u wont say that and make fun of him in front of his face, u is a pussy who talks shit behind the keyboards

[beedaynal]

Check out the little kid during jumping jacks. Starting too fast and off count the whole time. But at least he's trying and putting in the work. Nice job ya little peanut.

[khmerbraveheart]

Man, thats a warm up? Honestly, just streatch. And just work out. My warm up is working out. This is a waste of time.

[Solowizard]

OMG!

Apparently, this grown ass man name China LOL,LOL,LOL,LOL,LOL! .....is more accustomed to helping old folks at nursing homes. You can't even expell a bead of sweat doing this buggle gum stuff. A grown ass man name China, LOL,LOL,LOL,LOL!

[jet07son]

i disagree with this work out .. for boxing jumping jacks dont help...

[cam123cha]

that kids in that group coz here batters evry1!!!

[PvtAirsofter]

Lmao, gotta love the little kid there ;) haha

[DesertEagleize]

0:17 says basic warm-up!

[jjjohnnojackson]

what's this got to do with boxing?

[AveRyMcSTeeZ]

Jump rope and shadowboxing

[lagook]

completely agree

[souleater9189]

everyone criticizing...this is just a mild warmup, and i believe this is some sort of beginner class (there was a kid in the group).

the more serious warpups including things like stretching, shadow boxing, jump roping, and running are for a little more advanced boxers.

[meljohk]

TRY THE WOLFS DEN...KG

[murdamach93]

to warm up shadow box

and jump rope

not that stupid shit

[ijustkeepitreal]

you don't become world champions with that gayass workout!

[mimoo11111]

what the hell is this gay warmup

[Silencer889]

sry but this was the worstest warm up ive ever seen. If this is typical for US Gyms, so i am proud to train in a german one.

[LILJOKER33000]

Worstest is not a word Dumass!!

[SnapSnap8D]

OMFGG lool that warm up it nothin compared to ourss !!

[humabeing]

if its really cold then what? how to warm up??

[dohboiii]

warming up isn't necessarily getting warm literally. its to get ur blood pumping, adrenaline goin, loosen ur muscle, etc.

[anohsh]

flint to make fire in the park then get warm then run lol

[alexhaas]

does this also work for muay thai?

[Beatbyawhiteboy]

My favorite warmup has always been with my right hand stroking my penis watching porn, then off I go to workout.

[wingchundragon]

LOL IMAO!!!

[puluking1579]

I suggest you use both hands to prevent injuries. Make sure to increase intensity over time so you don't plateau.

8==========D - - - -

[punktheman]

@Beatbyawhiteboy How come when I do that the last thing I wanna do is workout???

[chatog183]

Well I've been incarcerated in LA County California and let me tell you MR. Smith that i can show you the real rotine wich is calle d berpees. Please excuse the mispelling. your warm up don't even come close to what we do in there. By the way I though you were going to show us Competitive boxing warm ups, I sparr from time to time and trust me I don't warm up like you do.

[Ignasiferran]

Thats a good warm up, in my gym in spain we do it a similar way, if you dont do it you may get fucked up with injuries

[JokerStars21]

Where is the Boxing Stuff Mr. Smith ?