The ding music followed by your appearance is exactly similar to gods/goddesses manifesting in front of their devotees as depicted in several mythological movies. The Sanskrit word for it is Pratyaksha(m). Not sure if it is coincidental or you devised it that way. I like it.
Now I've heard that in a horse stance you should keep your feet parallel, your pelvis tucked under your chin and knees apart. Bio-mechanically speaking what is correct?
@emmalouisewagstaff As long so you feel you are challenging yourself, than stop! A bit longer next time. Don't overdo it but look for your edge, different for everybody.
Very, very & very great yoga video! With many thanks (ขอบคุณครับ - Thank you words in Thai).
WullopPornruangwong 6 months ago
The ding music followed by your appearance is exactly similar to gods/goddesses manifesting in front of their devotees as depicted in several mythological movies. The Sanskrit word for it is Pratyaksha(m). Not sure if it is coincidental or you devised it that way. I like it.
CowBhai 6 months ago
;-) Great for the opening of the hips/pelvis. We used to do a variation of this in modern dance class.
Uniquestylez01 6 months ago
Now I've heard that in a horse stance you should keep your feet parallel, your pelvis tucked under your chin and knees apart. Bio-mechanically speaking what is correct?
dtma24 6 months ago
wow I really like it. thank you!
KMarina0 6 months ago
Hi Esther, I love this one! How long should this be done for in one sitting? Thanks :)
emmalouisewagstaff 6 months ago
@emmalouisewagstaff As long so you feel you are challenging yourself, than stop! A bit longer next time. Don't overdo it but look for your edge, different for everybody.
yogatic 6 months ago 2
felt really good ...thank you.
greatfulgoddess 6 months ago
thx for your update ^ ^
manuellalo1965 6 months ago
I love your tutorials ~ you always explain really well, thank you
minxski 6 months ago 2
I am First. I know you all care.
Jamster9000 6 months ago