Grapplefit Circuit Beasting
1:53
Added: 2 years ago
From: Grapplefit
Views: 818
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  • Great Circuits Mate How many rotations & how long for each station.Is it one minute thank's for posting.

    bacfu 6 months ago

  • @bacfu Thanks for checking it out mate - it was a Tabata protocol - 20 s work with 10 s rest...

    Grapplefit 6 months ago

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