because of that it changes my attitude my ability of thinking and my studies and my relationship and my behavior it is so dengarous guys,believe me!!!
Don't do these excercise like looking at the side more than 5 minutes because when i'm still grade six i did that and my brain affected i think my brain is damage and so sad until now its still didn't cured.
I am also in your art contest for Talent House with a nostalgic rendition of Linda in light pastels (not the bright orange one)....did it before the contest....was just feeling a lot of sadness and I have trusted my instincts for my art and music my whole life. (Been playing cello for 50 years) Lost my beloved mare Kyla this summer and am feeling blue. I use my art to deal with sadness. Sending love! Christine Newland ox <3
Thanks for this Paul! I have always made up exercises like this for my eyes because they have weakened so much and even started hurting. These do help! I just did a portrait of you last night....I have it posted on my CelloChick MySpace if you want to see it...a little sad and nostalgic. Also posted it to my FB page (Christine Newland) Hope it touches your heart. Thank you! <3
I wish you a happy happy birthday Paulie.I hope this will be one of many many more birthdays to come.I just can't imagine a world without you.Keep illuminating this world for many many more years.I light a candle in my heart for you.I really love you.Paul McCartney lives forever!!!!
Omg I've been doing these all the time, just cuz. I seriously had no idea that it was an exercise or something. I've literally been doing these since I was a kid. :D
@rachelbsays :):):)....not a big deal...some people ( mostly Americans...) think that British people speaking with "British...!? accent...." they have NO IDEA that British English is THE ORIGINAL...thanks for respond.
@sam0xin I'm in America, also an American, and I have noticed that most Americans are terribly retarded compared to anyone in England. It's sad really. I have a mate who is from Britain, not sure where though, but he hates it when somebody says "Britain Accent." But all in all guiness is good and drugs are bad m'kay. Have a good day.
@bmh3333 yeah my friend...it's all about illiteracy...There is NO..."British accent...?!" Never been & will not be ...EVER . It is IMPOSSIBLE... ! Will appear plenty of accents or/& dialects IN... English...but not the opposite...:)) Happy Holidays !!
How did he know this is on YouTube? I do whatever Paul McCartney tells me to do even if my parents tell me not to. I did everything he told me to do on this video
It's interesting, but eye exercises(eye pushups, eye drills, eye yoga) have very little to with natural perfect eyesight. Sometimes people notice their eyesight change temporarily but once they get used to the eye exercises their vision stays the same.
As an optometrist who who has been practicing vision therapy for 28 years I am so happy to see that Paul is helping to encourage people to take care of their eyes with some common sense advise. Thanks Paul! Exercise for your eyes works! As we like to say, make your eyes stronger, not your glasses! Hey Paul, you can always come work for me as a vision therapist, you're really good, I'm sure my patients would live you!
Is it just me or is he starting to look (/act?) like an old lady? I can't argue with his status (BEATLES FOREVER!!! <3), but uh, I think "Memory Almost Full" was more than just a title. Still love "Flaming Pie" though, honest. I'm still not sure how I'll feel when Ringo, the oldest and youngest is the last man standing
OMG..Paul is just the cutest person ever!! i actuall prefer seeing this on his website because of the better quality--but here i can comment! and i just love it!
"i understand this is being used on youtube as a video...please use it again.." haha
and i love how he kinda starts laughing when he first goes round and round
i'm sorry but i read on the net that moving you're eyes in all kind off directions dosen't work for the vision, however looking at a distance alewys help
If you are staring at (say) books or computers for any length of time, it is very healthy to focus for a minute or so (every 10 mins or so) at something a substantial distance away (like a tree or car from the window). Otherwise your eye muscles stay locked in 'close' range mode.
Good effort. i have tried practising and in less than a month and my presbyopia had improve. Now i tried not to use my reading glasses. It really work. Thank Paul.
For high myopia - above -3D rolling the eyes to far left/right or up/down is not recommended as it can cause retinal problems. This is what the doctors say.
I am against glasses/ surgery and I am for normal relaxed and correct use of eyes- my friends with 20/20 and better and some of my teachers in the University who do not need glasses do not do such things. ut if you feel that this rolling of the eyes helps you to see better do them.
Yeah, there's nothing worse for your eyes than looking 'this' way and 'that' way. Uh-oh! Looks pretty risky to me. Crazy rock stars, with their drugs and yoga. Best to just look straight ahead at all times. Wait... that's a bit of a strain, too; perhaps just keep your eyes closed. Take no chances. Save that 'vision' stuff for special occasions. You've seen all the stuff 'out there' already, anyway, so stop looking. It's dangerous, I tell ya!
THese are eye exercise which we ask our clients to perform on our exercise programme at DORE- a programme to help dyslexics and dyspraxics. It helpsto improve memory and learning efficiency and ultimately helps their reading efficiency and accuracy.
The Beatles, the gift that keeps on giving... Thank you Paul, you are a great teacher! I've been wearing glasses for 30 years. I start my day with a 20 minute meditation and I will incorporate this exercise. Five years ago I threw away my glasses. I'm 58 and kicking, I'm no longer shortsighted and can read the finest print. Once you realize you don't need prostheses your eyes return progressively to their natural state. Again, thank you Paul... I watched you in Miami last year and you DO rock...
Very cool! Still very handsome...Can I be his 6th wife??
nathfiset1 1 week ago
Um ghostcat000 all the cool kids do..... Duh
TheShashotron 1 week ago
who has a tree in their garden?
: /
ghostcat000 2 weeks ago
travstock institute
loom67 3 weeks ago
PAUL MONEY HUNGRY BUISNESSMAN YOUR SOLO STUFF SUCKS JUST LIKE YER OLE LADY
flakbac 1 month ago
Well Thank you Mr. McCartney
Tejgehdu 1 month ago
I've gone cross-eyed. That'll be a billion dollars, Paul. *reaches out hand
superman11978 1 month ago
I yoga....my sight :)
pussyholic07 2 months ago
Lovely!
3890015420 2 months ago
This is awesome.. one of the greatist songwiters of ALL time just taught me Eye Yoga!! Thanks you Youtube.. Thank you Paul...
voicetube 2 months ago
@voicetube Ditto!
BODaciousVideoClips 1 month ago
Hehe I love how British people say "Tele":)
PaulyWally4576 2 months ago
I'm dizzy now.
dvinedzine 2 months ago
@dvinedzine loooool
Tejgehdu 1 month ago
Thanks Paul, you rock -- literally!
countingmx 3 months ago
because of that it changes my attitude my ability of thinking and my studies and my relationship and my behavior it is so dengarous guys,believe me!!!
SuperIslamisthetruth 3 months ago
Don't do these excercise like looking at the side more than 5 minutes because when i'm still grade six i did that and my brain affected i think my brain is damage and so sad until now its still didn't cured.
SuperIslamisthetruth 3 months ago
Own paulieee, você é tão meigooooo<3 <3
alinefrs 3 months ago
I am also in your art contest for Talent House with a nostalgic rendition of Linda in light pastels (not the bright orange one)....did it before the contest....was just feeling a lot of sadness and I have trusted my instincts for my art and music my whole life. (Been playing cello for 50 years) Lost my beloved mare Kyla this summer and am feeling blue. I use my art to deal with sadness. Sending love! Christine Newland ox <3
cellochick56 5 months ago
Thanks for this Paul! I have always made up exercises like this for my eyes because they have weakened so much and even started hurting. These do help! I just did a portrait of you last night....I have it posted on my CelloChick MySpace if you want to see it...a little sad and nostalgic. Also posted it to my FB page (Christine Newland) Hope it touches your heart. Thank you! <3
cellochick56 5 months ago
I can't believe I'm sitting here at one in the morning doing eye yoga...
willowandfleur 5 months ago
Comment removed
willowandfleur 5 months ago
ROFLOLMAO
RMYhippie 6 months ago
lol
feztizieo 6 months ago
My eyes hurt, but I trust you Paul. lolol
akeel456 7 months ago 5
lol watch telee! love it. :D
TheBeatleLovers1512 7 months ago
Thank you Paul for doing this terrific video. I teach yoga also and tell them to all about your wonderful you tube video.
Love, Peace and Blessings
winneryoga 7 months ago
He always had the sweetest big brown eyes<3
SilenceIsBlckandWhte 7 months ago
And i thought George Harrison was the only Beatle in to the world of yoga and meditation. I'm very impressed. Thanks Paul. : )
yogafan6500 8 months ago
Thx i'll try that :)
2010stupidass 8 months ago
"that looks a bit shifty"
lol
wellitstrue102 8 months ago
This has been flagged as spam show
I wish you a happy happy birthday Paulie.I hope this will be one of many many more birthdays to come.I just can't imagine a world without you.Keep illuminating this world for many many more years.I light a candle in my heart for you.I really love you.Paul McCartney lives forever!!!!
missbeatleforever 8 months ago
paul! *gasp* what did I do??? haha pause at 0:17 for paul flipping us off :]
TheStrawberrykate 9 months ago 14
@TheStrawberrykate haha
cosmosradio 3 months ago
ajajajaj He did it with the Union Jack !
fernablu 9 months ago
great! for more complete exercices see Meir Scheneider method self-healing.
flavia2061 9 months ago
well, he doesn't were glasses so i guess it really is good for your sight:P
ChocoMercii 9 months ago 3
I love him.
XsbcatfangX 10 months ago
TRATAKA!!
MultiAbc2009 10 months ago
hehe i just love watching his eyes when he does these
LOVEHATEREPEAT 10 months ago 4
Thanks for this post. The exercises seem to be helpful after doing them a short time.
Rollin558 10 months ago
I'm utterly mesmorized watching Paul do eye excersises. No joke.
Lubbylove89 10 months ago 16
now my eyes are f**ked
herniaface 11 months ago 6
@herniaface hahaha mine too :D
MsAboutAGirl 8 months ago
Omg I've been doing these all the time, just cuz. I seriously had no idea that it was an exercise or something. I've literally been doing these since I was a kid. :D
DancingAtMidnight11 11 months ago
This has been flagged as spam show
Check out these mats....AWESOME!!!
SELFTRAINERMAT. COM
healthnut4life48 1 year ago
"I understand this has been used as a YouTube video. Please use it again." I love you, Paul!
OHWISEONE1996 1 year ago 7
My eyes feel really good now! It works! Thanks Paul!
mejasourus 1 year ago
this is very cool and also funny
celebtrvl 1 year ago
I wonder what kind of videos does he search for on youtube! I bet that he has read some of our comments on his ones ;)
cladmir 1 year ago
he knows what youtube is xD what a cool old man.
HappySunshineStar 1 year ago 7
omg he knows what youube is, lol why does this make me giddy???
ChibixCheerio 1 year ago 6
I am praying for you Mr. McCartney
DanielLegumbre 1 year ago 4
paul is my idol
noraacmw 1 year ago
0:38 to 1;24 flag of UK ... 1:23 flag of USSR...1:47 flag of Japan...Love you man !
sam0xin 1 year ago
I love that he mentioned youtube!!!
JBmiddleOFnoWHERE 1 year ago
Comment removed
TheDemiAndSelenaFans 1 year ago
@TheDemiAndSelenaFans @1:53 :)
JBmiddleOFnoWHERE 1 year ago
lol
onthinice766 1 year ago
"Telly" There's three things I love about Paul
1. The MopTop
2. The Face
3. The Accent.
rachelbsays 1 year ago 4
@rachelbsays You are ok with 1. & 2. what about The Accent..??? wich accent you're writing about ?
sam0xin 1 year ago
@sam0xin his liverpudian accent. Its freaking adorable
rachelbsays 1 year ago
@rachelbsays I see...Scouse....Liverpud>L<ian you mean.
sam0xin 1 year ago
@sam0xin oops! My bad! I still love it :D
rachelbsays 1 year ago
@rachelbsays :):):)....not a big deal...some people ( mostly Americans...) think that British people speaking with "British...!? accent...." they have NO IDEA that British English is THE ORIGINAL...thanks for respond.
sam0xin 1 year ago
@sam0xin I'm in America, also an American, and I have noticed that most Americans are terribly retarded compared to anyone in England. It's sad really. I have a mate who is from Britain, not sure where though, but he hates it when somebody says "Britain Accent." But all in all guiness is good and drugs are bad m'kay. Have a good day.
bmh3333 1 year ago
@bmh3333 yeah my friend...it's all about illiteracy...There is NO..."British accent...?!" Never been & will not be ...EVER . It is IMPOSSIBLE... ! Will appear plenty of accents or/& dialects IN... English...but not the opposite...:)) Happy Holidays !!
sam0xin 1 year ago
Thank you for sharing this - I've been looking for practices to help improve eye health.
MARCUSEBARNES 1 year ago
what does he do? my quality for the vid sux so i cant see exactly wat hes doin
beatlesfan1975 1 year ago
This has been flagged as spam show
0:16 flipping off america ;)
atmcvhfan 1 year ago
Comment removed
atmcvhfan 1 year ago
lol. I'm gunna start doing this now
1Clouderon1 1 year ago
i should try this more often seeing as how i can't see a damn thing with out my glasses
cvs2901 1 year ago
My eyes feel awesome now :DDD lol
PAUL IS AWESOME!
KelseyL97 1 year ago
i bet he doesnt uses glasses
scotbusa 1 year ago
Paul ??? Or William Campbell ??? Or Billy Shears ???
m64costa 1 year ago
I just love him!
2:06
ttlyawesome444 1 year ago
I'm sure you do... stalk him that is! :)
I know you from somewhere...
Oh! Right!
I am in your house.. ;)
Sleep til 5:00 A.M.!
You know it 'mon! :)
nextsarahbrightman 1 year ago
How did he know this is on YouTube? I do whatever Paul McCartney tells me to do even if my parents tell me not to. I did everything he told me to do on this video
pokemonperson2468 1 year ago
Hahaha!!! I laughed so hard at 2:07! :) I love you, Paul!
Ashley5ash 1 year ago
@Ashley5ash
Ahhh! I upvoted this and laughed...Then I looked over and was like, "ASHLEY!!!!!"
I had no clue it was you!
:)
clemka3 1 year ago
He's bloody good lol. Should have been a teacher.
lewars1912 1 year ago 3
0:17 haha Paul is flicking us off! haha i know its not intended.
icl96 1 year ago 4
His eyes are so big and sexy.
wouldntyoulike2know 1 year ago 4
It's interesting, but eye exercises(eye pushups, eye drills, eye yoga) have very little to with natural perfect eyesight. Sometimes people notice their eyesight change temporarily but once they get used to the eye exercises their vision stays the same.
NatuEyes 1 year ago
I totally did this while he was. And I watched it again to see him do it. He has the BEST crossed eyed face ever :D
ilovemycatreow 1 year ago
FML, I can't cross my eyes, and thus cannot do Paul's favourite one. FML so hard.
EvilCheesypoof 1 year ago 3
HAHAHA! 1:26 oh, how I love Paul!
BasicallyAya 1 year ago
I did this and giggled at the same time. :)
AbigailDouglas 1 year ago 3
Thanx Paul now i am permanently cross-eyed, damn !
ozzydoop1 2 years ago 4
I still love this guy.
ellen672 2 years ago
I luv ya paul, but all this does is give me a headache. :(
missglitz96 2 years ago
I love you Paul!!and this totally worked!!!
scarbreath 2 years ago
SO KAWAII!!!!!!
I love you Paul!!
MsBeatlesfan1964 2 years ago
Wow, that's actually really useful, haha. I was just thinking about how my eye sight's been gettin worse yesterday, and now I come and see this.
Thanks Paul!
fweeness 2 years ago
Yoga man 5/5
2008einstein2009 2 years ago 3
As an optometrist who who has been practicing vision therapy for 28 years I am so happy to see that Paul is helping to encourage people to take care of their eyes with some common sense advise. Thanks Paul! Exercise for your eyes works! As we like to say, make your eyes stronger, not your glasses! Hey Paul, you can always come work for me as a vision therapist, you're really good, I'm sure my patients would live you!
CValenti3 2 years ago 6
He's adorable isn't he?!!
the exercises are actually quite helpful though
MrsRichardArmitage 2 years ago 7
this video is in need of an emmy
emoloverlinda 2 years ago 10
telionte oh god,
paul is amazing
YankeeGirl2014 2 years ago
how cute is that,,,?
i love this guy!
Chutkiiiii 2 years ago 2
OMG I love him! I did this exercise with him... Freakin' awesome!!! I love you, Paul !!!! <333
This totally made my day! :D :D :D :D
peacelovebeatles 2 years ago 4
thumbs up if you actually tried this while he did
noamben2 2 years ago 211
Doing that would make you feel silly.
TheCinemaization 2 years ago
Claro...Yo le enseñe!
Sure, i teach you that!
angelcooll 2 years ago
This is really interesting :)
sambax0 2 years ago
Does anyone else find this as entertaining as I do? Haha, thanks for the tip Paul. <3
freklfacejpgr 2 years ago 18
Thanks, Paul!
zeel2314 2 years ago 5
"I understand this has been used on youtube as a video ... please use it again". ^^,
TheBeatlesAreLife 2 years ago 9
omg thats cool XD
JohnLennonLover9 2 years ago
i love you!
applesimo 2 years ago
LOL.. Its true.. its difficult not t move your mouth!!!
=)
xiimena17 2 years ago
i love that paul has never been a jerk to any of his fans! paul4eva
wonka8880 2 years ago 6
ahhh i gotta headache from this and hes the only reason i would ever try that!!
beatlelvr96 2 years ago 3
LOL, that is great. I actually had read before about those excercises in a natural medicine magazine.
Crisstti 2 years ago 5
que demonios!!! O_O!!!!!!!
sacrosanta virgen de la macarena como !!!
como!!!! diooos bendito!!!!
e perdido toda la fe en el mundo O.o!!!! =.=
luccipizza 2 years ago
Thank you Paul for sharing this. I wish all famous people had your gracious personality.
dan94519 2 years ago 15
Paul you're always awesome!!!
akireCA 2 years ago 70
lovely little video, so inspiring to see those with a high profile taking responsibility to share health tips
omkari3 2 years ago 10
Unlike something else...you may go BLIND if you DON'T do this...Remember that???!!!
wotinblooblazes 2 years ago
This comment has received too many negative votes show
Eye exercises? Sounds like Eye-bo to me! Don't watch, it's mass hypnotism!
EstevanCalavera 3 years ago
fuck you EstevanCalavera don't post idiotic comments please =/ and this is a really awesome video!!!
maxX10114 2 years ago
McCartney is hilarious is last fireman album was brilliant there is a video of him cooking which is the funniest thing in the universe
everybodysgreen 3 years ago 3
Oh Paul...
Is it just me or is he starting to look (/act?) like an old lady? I can't argue with his status (BEATLES FOREVER!!! <3), but uh, I think "Memory Almost Full" was more than just a title. Still love "Flaming Pie" though, honest. I'm still not sure how I'll feel when Ringo, the oldest and youngest is the last man standing
ziegegeist 3 years ago
OMG..Paul is just the cutest person ever!! i actuall prefer seeing this on his website because of the better quality--but here i can comment! and i just love it!
"i understand this is being used on youtube as a video...please use it again.." haha
and i love how he kinda starts laughing when he first goes round and round
bickie22 3 years ago 6
Funny! This had me laughing. Paul is awesome!
eanders417 3 years ago 6
Okay now what do I do with the headache I got doing these exercises ....
bottomvibe 3 years ago
This comment has received too many negative votes show
Who the hell is this guy? I think he is on drugs.
PaulGreenleaf 3 years ago
I'm sorry but are you from past?
Sigvarthdottir 3 years ago
i'm sorry but i read on the net that moving you're eyes in all kind off directions dosen't work for the vision, however looking at a distance alewys help
TheOrangePanda 3 years ago
yes it helps a lot. please go to i-see(dot)org
atwitsend 3 years ago
omg i love him!!!! <3
spockie13 3 years ago 5
This is great. Actually it hurts my eyes a bit, but I LOVE the Beatles and Paul is one of my favorites so I do it all the time.
We love you Paul!!!
YakEiram 3 years ago 4
This comment has received too many negative votes show
Whats wrong with that guy?
DeRauser 3 years ago
This sounds great, I'm gonna start doing it.
Thanks Paul!! :D
vulcanicspice 3 years ago 3
He's so funny! My eyes itch now! *furious eye itching*
beatlequeen06 3 years ago 2
love him ^_^
maccaslove 3 years ago 7
If you are staring at (say) books or computers for any length of time, it is very healthy to focus for a minute or so (every 10 mins or so) at something a substantial distance away (like a tree or car from the window). Otherwise your eye muscles stay locked in 'close' range mode.
monsterjazzlicks 3 years ago 2
Oh ! My God ! thank you, Paul ! this is Awesome, Actually I've been doing these for years but this is VERY encouraging to keep at it...
bjoybeads 3 years ago 4
This has been flagged as spam show
Macca Haters List, Please block them all:
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Pinkpegasus 4 years ago 6
Stopping watching the videos and surfing!
A very simple tonic for your eyes.
kkkk1888 4 years ago
"the man is a bell end"
I assume this is comming from a bloke that likes sucking them. He's cooler than you'll ever be.
BeatleMania1963 4 years ago 7
Good effort. After practising for less than a month my presbyopis had improved. Now i tried not to use my reading anymore. It really work. Thank Paul
leisuretrottle 4 years ago
Good effort. i have tried practising and in less than a month and my presbyopia had improve. Now i tried not to use my reading glasses. It really work. Thank Paul.
leisuretrottle 4 years ago
NIIIIIIICE PAUL! i actually do it and it actually works!
BeatleMonkeegirl15 4 years ago 3
hehehehe funny
benimalover 4 years ago
Oooooh - leave it to the 'experts'. They're the only ones who really know what's best for us, after all.
liverpoolishgirl 4 years ago
ugly pussies you don't use it you fucking lose it.You need to use eye muscles they need to be exercised you will feel rested
dadachon 4 years ago
I love Paulie :]
MissBeatle 4 years ago 4
For high myopia - above -3D rolling the eyes to far left/right or up/down is not recommended as it can cause retinal problems. This is what the doctors say.
I am against glasses/ surgery and I am for normal relaxed and correct use of eyes- my friends with 20/20 and better and some of my teachers in the University who do not need glasses do not do such things. ut if you feel that this rolling of the eyes helps you to see better do them.
Best is to imitate people with normal sight.
vistaem 4 years ago
Is this really a PSA?
Who made it origanlly?
chadiversonBC 4 years ago
Normal vision is not achieved with these exercises- in fact they can be dangerous for people with myopia.
Paul McCartney is best not to teach correct viion but sthg with music.
Stupid video and dangerous!
vistaem 4 years ago
Do you really know what you're talking about, vistaem? You imply that using the eyes (which is all he's talking about) is dangerous???
LiveinFrance 4 years ago
Yeah, there's nothing worse for your eyes than looking 'this' way and 'that' way. Uh-oh! Looks pretty risky to me. Crazy rock stars, with their drugs and yoga. Best to just look straight ahead at all times. Wait... that's a bit of a strain, too; perhaps just keep your eyes closed. Take no chances. Save that 'vision' stuff for special occasions. You've seen all the stuff 'out there' already, anyway, so stop looking. It's dangerous, I tell ya!
lazur1 4 years ago 6
Brilliant reply.
kaliyarivet 4 years ago
Hey, that includes no reading! (But thanks anyway, for taking the risk.)
lazur1 4 years ago
THese are eye exercise which we ask our clients to perform on our exercise programme at DORE- a programme to help dyslexics and dyspraxics. It helpsto improve memory and learning efficiency and ultimately helps their reading efficiency and accuracy.
vivball 4 years ago
The Beatles, the gift that keeps on giving... Thank you Paul, you are a great teacher! I've been wearing glasses for 30 years. I start my day with a 20 minute meditation and I will incorporate this exercise. Five years ago I threw away my glasses. I'm 58 and kicking, I'm no longer shortsighted and can read the finest print. Once you realize you don't need prostheses your eyes return progressively to their natural state. Again, thank you Paul... I watched you in Miami last year and you DO rock...
Quebro 4 years ago 3
Oh my God at 0.17 he is flipping everyone off!
swissmissxoxo 4 years ago
Very interesting!
contrabassoon 4 years ago
Beautiful, talented in so many ways, funny, intelligent and.... a great teacher!
Sharonlee2525 4 years ago 4
my sight is your sight! got my new routine down!
JulianLennon1 4 years ago
hahaha, i was looking for 'dance tonight' but all of a sudden: it`s paul doing diagonals!
this is great teaching. Paul you`re the Jane Fonda of eyefitness! thanks.
truffelp 4 years ago 3
Enjoyed this enourmously. Just by practising once i can feel the relaxation in my eyes. Thank you so much!
prafullakh 4 years ago 2