Insanity Day 58 Max Cardio Conditioning - MzEbony Style

[LAWTV1]

I thought I was in pretty good shape before I got this program. Its pretty challenging. Keep up the good work!

[majoshlin]

Wow! I have these workouts and was afraid to try them. After seeing how you modified most of the moves, I am definitely going to give it a try.

[fredericl123]

I just discovered your blog. wow you lost so much in 2 years. you look so thin now. congrats, keep pushing.

[yopersonaltraina]

I have Insanity but haven't found a way to include it in my training. The plyo is a lil too much for these old paratrooper knees. Congrats with you journey

[mzebony]

@yopersonaltraina you're never too old but the key word when doing Insanity is modify!! I thought I was able to keep up with the younguns in the videos but I realize I had to go at my own pace. It basically shocked my knees and I ended up not working out for 3 months. I'm back now and doing P90X and if I do Insanity again, it will be with alot of modifications!! Thanks :)

[TheHuentel]

Wow, I was just watching one of your older vids, and I got to say - what a change!! You are truly an inspiration! You look amazing. Thank you SO much for sharing this! Wish you the best of luck in your progress. Greetings from Norway!

[brandon11140]

great to see you, been on p90x and love it, I started with Chalean Extreme got little results , now happy with p90x, lost 3 lbs in 2wks, you got me motivated to do the p90x.

[mzebony]

See that's what I like to hear!! I was thinking whether to do CLX or P90X after Insanity and you helped me make the decision. With P90X I lost a total of 17 lbs and now that I'm on the home stretch, I think I'll do that again!! Thanks for your support Brandon...I hope this motivates you to make a video...and let me see those Static Curls and Rock Star Hops LOL (((hugz)))

[angienicholas]

your doing awesome Trish love the arms. I wish I had guns like that. what your next plan of attack?

[mzebony]

Thanks Angie, I think my next plan of attack is P90X another round or a hybrid (creating my own workouts with all the videos I have)!!! Going to talk to Ahmad and ask him his opinion on which videos he thinks should be used as well as his own!!

[BigPoPaJaYe]

You are getting it Done Trish! Nice Work! Gotta love those Guns!

[mzebony]

Thanks Jaye!! It's been a grueling two months but we got it done!!! I am going to follow suit with y'all and create a hybrid workout (using all the workouts I have) and do that for 60 days and see what happens.

[kssamda]

Looking great! I tried recording my insanity workout last night...and I only got my legs! HAHAHA! :)

2 more days! Are you excited? Can't wait to see your results...so motivational.

[mzebony]

Thanks Sweetie!! You know I'm excited!! The results are nice, I dropped a size or two and I'm now fitting in pants that didn't fit me before I started insanity (couldn't even zip them up) and now they are fitting me with the zip up and fastened!! I'm thinking of doing a hybrid (all BB workouts) for the next 60 days to see what the mix can do!!

[kssamda]

I think the hybrid is a great idea! Keep us updated - I'm thinking of either mixing P90X or CLX with Insanity - love the cardio, but I'm missing the strength training!

[cutechoclatechip]

do you need very much equipment for this and have you tried p90x if so which is better? good job!

[mzebony]

Thank you!! For this workout you need only your own body!! I have done P90X and you can't really compare the two because Insanity is purely cardio while P90X is mostly strength training!! If anything they'd go hand in hand!

[Fillee19144]

Good for you! You have motivation and determination...way to go!

[mzebony]

Thank you sweetie!! Hope your workouts are going well!!

[SherLynn40]

WHEW! What a workout!!! Way to stick with it, Trish!!! Your arms are amazing!

[mzebony]

Thanks Sherri!!!

[cotaman08]

Nice work, Trish; you really dug deep! Cool posing at the end=)

[mzebony]

Thank you hun :)

[Betterlife90]

GO GO GO!!!! Dang Trish I need a recovery drink after watching that!

[mzebony]

LOL@ Chaz...Yeah...I drank some chocolate milk and it upset my stomach for the whole day!! Next round will be the R&R from BB!!