Added: 1 year ago
From: charliejames1975
Views: 946,860
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  • there is no way i would ever be able to do that!

  • wow!! only muscles!

  • ok ill do that

  • dam she is so good lookin keep your awsome workouts comin.

    PeAcE

  • Your a smart trainer. Great exercises.

  • Do you do a different work out every day?

  • She has nice abs!

  • zuzka, i'd love to thank uuuuuuuu!!!!!!! u inspire me soooooooooo much!!!!!!!!!!! since i started watching ur videos and started exercising, i lost so much weight, i feel fit, flexible, healthy and i have so much energy that it's just unbelievable! it's brutal and i LOVE it!!!!!!!!

  • YOU ARE AMAZING. I love that you let us hear your focused breathing and that you don't just show a few reps of each as a sample- you actually do the whole 12 minutes- It's very helpful... and inspiring!

  • I know this doesnt relate to the vid, but her belly button piercing is spot on, sexy as ever. Now she needs a little dove tattoo or something and bam!

  • in love

  • You are so hot

  • The breaking down of each exercize and showing the specifics is extremely helpful!!! Thank you! :)

  • Do you ever wonder where she comes up with some of those moves? I've never seen them anywhere else. HOWEVER, I can hardly wait to try them.

  • you will find that the best path is not vegetarian. it is vegetarian with some meat.

    red meat once a week, chicken once a week, sardines once a week, eggs every morning, milk and cheese whenever you feel like it. this much meat is not very much, but it makes a big difference from pure vegan. variety of all things including variety.

  • booty booty booty :D

  • Unlike some pervs, I subscribed to learn about fitness and how to have better formation/etc while working out. You're awesome, keep doin' what you're doin'.

  • You are very beautiful and have great discipline!! Keep it up!

  • wow

  • Beaytiful! 

  • do u only workout for 12 minutes a day? thanx

  • In you become venegarian you're going to loose a lot of muscle, sad

  • i'm a woman and eveni have to say..God Damn that body is bangin...lookin at you really motivates me..i know i wont get that body..but trying wont hurt anybody...amazing body Zuzana...wow...and

  • super

    

  • Great workout! I have a question, can you please tell me the brand of your stopwatch? Where did you get it? Thanks in advance!

  • i love her

  • ZOMFG!

  • I love how you have started explaining each move after the workout. It helps so much!! Thanks so much <3

  • what type of cardio do you like to do zuzana??

  • ahoj Zuzano, nechtěla bys někdy třeba udělat video, kde budeš mluvit jen česky a pozdravit své české fanoušky ? myslím, že by to bylo hezké :))

  • If 2012 is the end of the world, I hope to be stuck in a bunker with Zuzana.

  • wow

  • so freakin hot

  • nice... you got something for fat ppl so they can start get in shape

  • I love ur Nike top, that is too cute. Awesome wkout.

  • Thank you Zuzana for this new workout !! You're cute as always !!!

  • i really like this 5 day fit challenge :)

  • i actually did this with her (as in a home work out vid GUYS, MEN i emplore you to do this. with her work out vids. just copy them. ) lol you even get a workout. oh and the pervy openlegs ab crunch is IMMENSE!!!

    she works hard this girl. mass respect!

  • Love love love the exercise explaination!!! Thanks!

  • wow.. looking all good with the nice tan!

  • i love the way you explain it its really great and clear thanks :)

  • Zuzana I highly suggest you check out the vids Ive favorited, they might make you think differently about diet and exercise we are in crazy times people are training on all kinds of diets including liquid only and breatharian (yeah I said it.) and I commend you for helping others see human potential with a little bit of determination and willpower... Good luck, take care.

  • yummy

  • I love you. (:

  • damn, not even an ounce of fat

  • You are inspirational and I am trying out some of your stuff from your vids whenever im at the gym and its actually very challenging stuff. makes for a super core great workout. Keep up the good work, you are awesome.

  • hot

  • I shall this. It look great and I'm all excited to try! (:

  • Any chance of you coming to America for a month or two? I've tried motivating my wife, but she's stuck on this zoomba (sp?) stuff right now and getting very slow and minimal results. I told her if she's not sweating then she's not doing herself any good, but I was a hardcore bodybuilder and beginning to think maybe I am pushing her too hard. Until she gets serious, I don't want her at the gym with me. Am I being too tough?

  • so fukn hit but dam out of this world flexible

  • Seems hard for guys that leg thing and the splitting

  • what would you suggest would be a good way for an overweight person who's not used to working out when following your videos. Obviously that would be impossible for someone who's not accustomed to working out

  • Love your videos...Keep up the good work..

  • Ahhhh Yea...

  • Awesome workout...very creative. My favorites are the jump squats and the side lunge jump. Thanks for the inovative workout.

  • intense.

  • i love the intense and how simple it is :)

    i like the first exercise,

    it reminds me of gymnastics

  • You got. GOT to be my best inspiration.

  • you look very sexy in this vid

  • if only everyone in america were like this

  • Keep it up!!! Doing great!

  • Hmm.... GREAT !

  • Yep

  • 

  • She is so amazing.

  • man you are beautiful there is nothing i don't like about you

  • o yes

  • first ahhhhh and looking good :D

  • @pyroman10 as always

  • 1!!!

  • hot as always !

  • first

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