Hank the Tank - 445 lbs bench

[mjhs3609]

Explain how this is 445? It looks like 455. four plates and a quarter equals 455 all day everyday.

[stronghrp]

@mjhs3609  look closely, it's 2 10's on each side, not a quarter. :) Now my 465 lb bench is spot on.

[mjhs3609]

@stronghrp My bad looks like a quarter haha. If this vid is of you, GREAT lift. Slow and in control the entire lift.

[daprodigy93]

great control.

[Marshmallow250f]

naaaa man im not bull shittin u haha, ima defencive noes guard.lol varsity 1st string

[Marshmallow250f]

hey im 16, 5-7 170lbs and benching 290 am i on the right road??

[omgiheartpie]

if you're not bullshitting, then yes lol

[samakaballer]

ANY TIPS!? lol

[stronghrp]

yes, keep lifting heavy

[angrygunsmith]

tahts a respectable, raw bench.

[estanuk]

great raw power and full ROM! much better than seeing some jackass in a bench shirt pushing the weight a couple inches up and counting it as a rep.

[BRETZERR]

That was EASY! Much more in the "Tank!"

[soybean70]

nice rep. long arms too. making it way more difficult

[dreamwarrior30]

who gives a shit oh weights fag,

[zrx7769]

the head judge must be retarded! he shouted "press" before the bar even touched his chest!

[codie239]

Thats amazing

[marc96accord]

no problem

[anthokent]

HANK THE TANK! HANK THE TANK! HANK THE TANK! holy hell dude...that was awesome...you didn't lift it like a jackass...that was perfect...you can actually lift heavy weight, not just throw it up in less than .00003 seconds like some guys on youtube post who have no size whatsoever...hmmm...could it be that your actually hitting every muscle by using proper form??? i think we have a winner..and his name is HANK...mad props bro that was BAD ASS

[magnificentc]

now thats a proper bench. not like some of these other fools that post videos! good shit tank

[Hutchbeartrap]

Cheer!! very clean lift.. no shirt, no elbow wraps, no HUGE arching of the back, just good ole clean hard work... great job!..

[zachnutts]

you're a true inspiration you mind giving me

your diet and how big are those arms?

[PingG7]

very impressive ! HANK THE TANK !! Thats a true lift.

[cyberkai99]

They gave the press command before he even touched his chest, and he still elected to pause it.

[Ludichris8531]

Long pause too, this guy is fucking diesel.

[TheNarutoPianist]

You are insane, keep up the good work. Maybe you can hand over some tips to me haha.

[StanleyKu]

Damn, you didn't even arch. Awesome!

[Manny111222333]

veryy gd lift mate check my vid out and comment all the best manny

[sgtfitz71]

good lift

[bigarm19]

Great lift. Maybe some day we can compete together.

[bigarm19]

Tank Whats your BW? You don't look over 215

[stronghrp]

I'm 223lbs in that contest

[armymanhua]

good lift. poppin that test probably

[bigarm19]

No. I feel he is just a freak. LOL.I wonder his BW.

[Ludichris8531]

Fantasic lift man.