Poolside Yoga to Wake up the Entire Body and Calm the Mind

[AshleyCruz]

So happy with this routine. It fit right in with my morning before work. Thanks so much.

[vietmauzzzy1]

hey tara i really love your videos and i've been feeling much better since i've been doing your yoga routines.i was wondering if you could do a video on how to improve your posture because i feel like i'm always standing/sitting with my shoulders slumped over.i'd really appreciate it

[karoloxo]

wow this isn't for beginners.....but nice workout..... hope someday i can do it as you do it.......I wish star with yoga but I'm overweight......is it possible for me to start yoga with your videos for beginners without getting hurt?

[taraichmagdich]

Nice workout. Thank you from Germany.

[Sorni8]

Bet this wakes up the resort guests as well! :)

[lilwaternymph]

Loved this! Especially enjoy the downward dog splits and low lunges.

[Santorini56]

are your routines something that should be done in five minutes like this, or should we be holding poses longer? or is just a "do whatever the body feels" kind of thing? great video! love the back drop too :D

[queenabundance]

I feel like I've seen you use the same routine like 20 times. It gets old and super boring. Time to spice it up.

[TaraStilesYoga]

@queenabundance you've seen them but have you done them?

[sillyliza1234]

@TaraStilesYoga yes i have your yoga is helpful but it is really repetitive almost like its a habit.

[lilwaternymph]

@sillyliza1234 When you practice yoga, it SHOULD be a habit. There is no success without repetition. Besides, you could do what I do. I pair her workouts with other workouts!

[sillyliza1234]

@lilwaternymph thats a good idea and i do do that i combined hers with sadie sardini (might be spelled wrong) i guess your right i just love pumping it up with slighly challenging things when im ready. and thanks for the comment it wasnt mean or trying to start something.

[gerry2345]

@TaraStilesYoga.... I like you doing it again and again..reminds me to keep doing it..

[danawhitesadck]

@queenabundance shes speaks clear,keeps it simple,doesnt wear skimpy clothes and makes them easy to learn.

[Heartlessiceboy]

@queenabundance I had practiced yoga for about 2 years,In yoga theres no particualar asana's orders (Unless you r doing Ashtanga) I believe that if you feel that this routine is not hard enough you can always postures, I do it all the time I may love a routine but maybe I add a some balance or flex postures you can spice it up by yourself

[emilyhale27]

yay been wanting a new morning routine. You must have shoot this pretty early for the poolside to be empty, now thats yoga dedication :-)

[cactusl3gs]

new intro :)

[lilyseymour]

Instead of watching this, I need to be doing (or at least trying) to do this!

[emilyhale27]

@lilyseymour haha right there with you

[ItsGeorgina1]

yeah thank you for these i need it!

[soccerrocks989]

Omg downward dog splits are going to kill me...great video though!!

[redakotamdm]

I was just wondering how many hours a day you do yoga? :) P.S. You're great too <3

[bkiddcalvano]

Super routine! Thanks! Also, your colors are always amazing in your videos!!

[snaky172]

oh my...

[Neequu78]

Wow that's so pretty! I'd love to do Yoga in scenery like that. :)

[Ladyhawkwright]

great video Tara!

[katmanduchick]

hi Tara! This looks like a nice rouitine for me 2 try in the morning!! Love your workouts! : D