Very good video for a foundation strength training for ball players. I am a PTA, CPT, CSCS, and work with a lot of young athletes. Most people would be suprised at how clueless most youngsters are with any type of training program.
IFBB2b 8 months ago
@IFBB2b glad you like it - thanks for the comment!
revolutioncondition 8 months ago
this is awesome stuff
lomeloft 9 months ago
@lomeloft - happy to help - thanks for the comment!
revolutioncondition 9 months ago
Your....umm...kind of hot haha :)
wandfreak13 11 months ago
Great demo and explanation... very functional for baseball players
tifg23 1 year ago
@tifg23 Thanks - glad you like it!
Cheers,
Maria
revolutioncondition 1 year ago
very informative... i like it.
prajeshhpatel 3 years ago
Very good video for a foundation strength training for ball players. I am a PTA, CPT, CSCS, and work with a lot of young athletes. Most people would be suprised at how clueless most youngsters are with any type of training program.
IFBB2b 8 months ago
@IFBB2b glad you like it - thanks for the comment!
revolutioncondition 8 months ago
this is awesome stuff
lomeloft 9 months ago
@lomeloft - happy to help - thanks for the comment!
revolutioncondition 9 months ago
Your....umm...kind of hot haha :)
wandfreak13 11 months ago
Great demo and explanation... very functional for baseball players
tifg23 1 year ago
@tifg23 Thanks - glad you like it!
Cheers,
Maria
revolutioncondition 1 year ago
very informative... i like it.
prajeshhpatel 3 years ago