Holla! Have you considered intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some incredible things about it and my mate lost a ton of weight with it.
What you need: Those small fridges A microwave Tv dinners Cup noodles or ramen Oatmeal Eggs Bread Ham or turkey Veggies and fruit Snacks for example nutri grain bars And the foods you normally have at home.
Well it depends. Some new college students spend their money buying unhealthy snacks and foods and never get out of their dorm. If you exercise regularly and keep a high metabolism you could lose or maintain your weight instead.
Plz dont read this...30 years ago there was a plane crash and a daughter was left there while her dad left her if you have read this so far keep reading because if you dont post this to 10 vids in 10 minutes she will pop up and kill you gruesomly sorry :(
Holla! Have you considered intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some incredible things about it and my mate lost a ton of weight with it.
dulanliyanage 6 months ago
0:19... Nut butters. It's fun to say, try it!!!
mirmeg2010 6 months ago
If you left a Sicilian-American household, gaining weight in college was not likely your problem.
Athils 6 months ago
You should NEVER microwave eggs! They taste like rubber..
ElleBella95 7 months ago
utterly useless if your dorm doesn't allow/have a fridge or mini-fridge microwave -_-;;;;
Schiznie 7 months ago
Try being a Vegan in college,you can't even have regular salt,and can never have processed sugar.Wish me luck in a few years!!!!
crazywanch101 11 months ago
xbatred 1 year ago
Buy the "SORTED" recipe book.
They have a YouTube channel too. It's absolutely great.
Nani101 1 year ago
luckily I was taught how to cook without a moicrowave
nAngryKitty 1 year ago
i only have 8 years 2 go!!
Ladygagafan752 1 year ago
Umm my cousin is in college and she doenst have anything in her dorm
ilovemiddleschoolyah 1 year ago
1:38
They spelt toppings wrong
MsSeverusSnapexoxo 1 year ago
Now I finally know how to make Scrambled Eggs! Thanks Howcast :D
Babb26 1 year ago
What the heck kind of dorms are you allowed to have microwaves?? We were allowed kettles and minifridges only.
Most likely so all our money was spent at the expensive cafeteria
Hadra568 1 year ago
I don't like oatmeal, yogurt,Peanut butter,Tortia and that other thing, and I don't like potatos..... So I'm kinda stuck. XD
pomerianprincess14 1 year ago
@pomerianprincess14 eat an orange :P
K9girl29 1 year ago
eeew they said to put peanut butter on pasta
Airking11 2 years ago
REQUEST: please do a video on how to get better grades
thaigirl206 2 years ago 4
lol I know dude... quit getting distracted by them nice ass chicks and do your homework then you should be fine
tunegzy1 2 years ago
How about get some Ramen Noodles, then you're good... They're only $0.15 and they're oh-dee good!
wilson809isback 2 years ago
lol they took out the entire label of peanut butter.
reap00004 2 years ago 2
Comment removed
drummerboy847 2 years ago
ahah nut butters
PatVRulz 2 years ago 4
Luckily, I have a meal plan. This is some useful advice, though. Half a pound per week sounds about right; that's why it's called the "Freshman 15."
RyanM5609 2 years ago
This has been flagged as spam show
º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste ``°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background
majikman1234 2 years ago
Huh, sounds better than ordering pizza, instant ramen, mac n' cheese, and various sweet snack foods... I might have to try this!
KaiFrostX 2 years ago
They forgot the best dorm room food! Hummus! Very healthy and a fantastic source of energy.
DasGreenCow 2 years ago 28
YES, you are my new best friend
Ohnodiwu 2 years ago
i dont understand how they gain weight, i have lost weight in my first year...
miclwilson 2 years ago 34
Well it depends. Some new college students spend their money buying unhealthy snacks and foods and never get out of their dorm. If you exercise regularly and keep a high metabolism you could lose or maintain your weight instead.
TonyKnockOff 2 years ago
@miclwilson why do you think you lost weight?
rgdvm93 1 year ago
UM THEY SPELT TOPPING WRONG AT 1:37
XsoftvoicesX 2 years ago
Huh? Why didn't my comment post?
KathyGurl14 2 years ago
half a pound a week! jeebus, thats 15lbs. O_O I thought that was all from beer and having meal plans.
Oysterbluestoday 2 years ago 2
Know your nut butters lol
Deathpistol22d 2 years ago 2
atleast it's better than takeout, fast food, instant noodles and mac n cheese every night
Mutants123 2 years ago 5
Healthier but not exactly the healthiest, sour cream and cheese? At least Bacon bits weren't suggested.
izzygraze 2 years ago
this is so you dont gain the freshmen 15 but i agree this are only fricken snacks
Allinmyworld 2 years ago
This has been flagged as spam show
Plz dont read this...30 years ago there was a plane crash and a daughter was left there while her dad left her if you have read this so far keep reading because if you dont post this to 10 vids in 10 minutes she will pop up and kill you gruesomly sorry :(
smileycursor5 2 years ago
and you call that healthy??? go back to your cave!
gargara 2 years ago
This has been flagged as spam show
your not supposed to put slver were in the micro waves you fucks
cccplt 2 years ago
use plastic...
FoxMedina 2 years ago
Well, duh. You take the fork out after you stab it, shit tard.
jaud555 2 years ago 4
they dont say that in the vid so i would think that some fucks on youtube would try that and end up fucking burning them selves
cccplt 2 years ago
Anyone that doesn't take the fork out of the potato when they stab it deserves whatever happens
shadowmare97 2 years ago 5
spell check pwns you, silverware* ftw
snoopyloopy 2 years ago
fuck you you nerdy fuckness people got what i ment
cccplt 2 years ago
thnx
piyushsoniccc 2 years ago 2
Deng.
My sister needs this.
ksaquino 2 years ago 2
Thanks for the advice.
Alternate90sguy 2 years ago 4
This isn't food, these are fucking snacks.... College students don't weigh 100 lbs... Eating this will only make them want to eat the fucking pizza
Johndoe024 2 years ago
depends who is eating it, of course some fat person wont be satisfied by this
eSilva90 2 years ago 2
This has been flagged as spam show
I prefer to eat poop...
Poop somone? Don't be shy!
Aviv36 2 years ago
Right here!
Goldenfightinglink 2 years ago
i no a person who has rice n beans for tea and spends rest on booze :)
OliverKnowles 2 years ago
good video
italyf1facup 2 years ago 3
This has been flagged as spam show
2nd
abdulelahqutub 2 years ago
thnx for the advise!
SaifX5896 2 years ago 4