Top Beginner MMA Training Program - MMA Quick Start

[isaacbaraw]

This is legit. I have it, it's very good, you have the basics explained in awesome detail, and the workouts carefully outlined, with docs to follow them easily. You just have to join the dots.

Side effect? You will be incredibly conditioned, I started to notice how my partners had a difficult time with me, gasping and breathing heavily, meanwhile I was fresh at the end of my MMA classes (I train for fun at an amateur level, most of my team mates too, nothing elite, but it was nice).

[GarthMVN]

Where is your club at I live in pei we have a decent ground club but I have been wanting to go west and train some standup once I got the cash to do so

[Joslinent]

@GarthMVN Our club is in Hamilton, Ontario. It's called Joslin's MMA. Come out anytime!

[SaucySasquatch]

dont know how good it is, but sweeet commercial